“No matter how fit you are, you can always be pushed harder. Pain is temporary quitting is forever” MYPT Launches January 2012.
The website provides the user the ability to book a wide range of Health/Fitness/Well being services and the chance to become a member.
10/02/2024
Marta is a certified member of Sports Massage Association.
Graduated Diploma Level 5 in Sport Massage and Soft Tissue therapy (like trigger points, positional release, MET, STR, etc.) with NLSSM, and Pregnancy Massage with LSM.
Interested?
15/12/2022
Wedding Photos…
https://unframe.pl/slubne-galerie-prywatne/marta-ian/
Password: mi1234
Metabolic Conditioning classes are coming back…
8 years without walking to this! This is so impressive & brings tears to my eyes. Living myself with an autoimmune disease & knowing so many a like it’s nice to see the joy that something so simple can bring.
4 RFT
500m Run
30 Walking Lunges
500m Run
30 Box Jump Overs
Thursday Push/Pull
10 Rounds
5 Bench Press 80kg
10 Deadlift 100kg
14/02/2021
Valentines Lunch
06/02/2021
For Time
2.5k Run
10 Rounds
10 Push Ups
15 Sit Ups
20 Air Squats
2.5k Run