Live Happy Yoga

Join me for weekly yoga classes in this beautiful studio , starting Monday 22nd December 6.20-7.20pm and then every Monday😊 The club officially opens on Thursday 18th December, can’t wait to see you there soon 🧘🏻‍♀️🧘🏻‍♂️

Our annual Soul Christmas get together for Soul Christmas 🎄💃🥂 just the best night, lots of dancing, lots of singing, a little wine 😉 and just the best night! Feeling festive 😊 Thank you my girls and , same time next year?? 😘

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Join us at Waltham Forest Community Hub for our FREE community event. Help and advice will be available to all local residents on how to Stay Safe & Well this Winter.

Informative talks, discussions and advice from local health & wellbeing advisors.

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Studio220 Epping
Join me every Monday for this relaxing class, perfect way to end a busy Monday 🧘🏻‍♀️🙏🏻🧘🏻‍♂️

Join me for my 90 minute Yin/Yang Yoga and Meditation class every Tuesday 7.15pm, still some spots for tomorrow evening so book now and don’t miss out on this special class which allows you to take some out to move towards stillness in this crazy, busy world!! This class is open to all levels. Contact the studio directly or book online via the website 🧘🏻‍♀️

Belated birthday lunch at The Savoy today for my wonderful Mum 💜 ♥️

Hey everyone 👋🏻 just wanted to pop on here and let you know about my new classes that are now running every week at the beautiful new studio in Epping I will be there on Mondays for Vinyasa Flow 6-7pm and then 7-8pm for lovely Yin flow to ensure a great nights rest! Then on Tuesdays join me for my 90 minute Yin and Yang flow with closing meditation, where you will move dynamically through a Vinyasa flow followed by some juicy Yin poses to allow the body and the mind to release tension with the assistance of props and breath work, closing with a Yoga Nidra Meditation to completely reset, restore and rest - pure bliss ✨ All of my classes are accessible for all levels and abilities so whether you are a seasoned Yogi who has been stepping on to the mat for many years or completely new to the practise, come along and join our community 🙏🏻 See you very soon

Can’t wait to start teaching at the beautiful studio that is 💚 Join me on Mondays 6pm Vinyasa Yoga, 7pm Yin Yoga and Tuesdays 7.15 for Yin & Yang flow with meditation 🧘🏻‍♀️🧘🏻‍♂️🙏🏻

Very excited to announce that I will be back teaching yoga in Epping once again 🤗 I am joining the team at the fabulous new on Monday and Tuesday evenings, timetable goes live this week and you can book direct with the studio. Looking forward to seeing all the again 😉🧘🏻‍♀️🧘🏻‍♂️✨ with .repost
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We are Studio 220 !!!

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🌟Have your say, Waltham Forest! 💬

Come and meet the Health & Wellbeing team from your local Community Hub! We want to hear your ideas for the kinds of activities you’d love to see in your area. Join us at Aldriche Way community room on Tuesday the 27th of May 2025 between 10:30am–12pm or 6pm–7:30pm.

Just pop by – no need to book!

Let’s shape a healthier, happier community together 💚💜