Braywick Club

Spider-Man has been officially outdone👀, Zac’s records is 28… What’s your record?

The Spider-Man Workout 🕷️
- 5 Pull-Ups
- 10 Push-Ups
- 15 Squats
- AMRAP (as many rounds as possible) for 20 mins

Luckily he played it cool… 😎

We’ll take the gym instead💪

Stronger. Smarter. Better. 💪✨
From epic classes to the latest equipment and EGYM technology, we’ve got everything you need to level up. 🚀

Our new Pendulum Squat machine is now live at Braywick Club!

💥 Deep, controlled squats
💪 Massive quad focus
🦵 Glute strength builder
🛡️ Supportive on lower back

Come and try it this week👀

So… you in or what? 💪
Fresh gym equipment, pool dips, spa chills and classes to get you sweating — we’ve got the full setup to keep your body right and your head clear. Train hard. Recover smart. Repeat.

⚡️Braywick Club ⚡️
We’ve levelled up everything:
✔️ Brand new equipment & machines
✔️ Dedicated calisthenics & functional training space
✔️ Smart EGYM technology
✔️ A full timetable of classes
✔️ Pool & health suite to recover right

It’s now about training smarter, moving better, and feeling stronger.

💪 Wanna try something different this year?
Switch up your training with Connor’s Calisthenics 🤸‍♂️

🗓 Tuesdays & Thursdays
⏰ 12:15pm (perfect lunchtime reset)

Can’t make the class but still fancy training differently?
Drop Connor and the team a message and get started with some basic calisthenics coaching to kick-off your journey 🚀