Zumba with Annet

06/10/2026

26/09/2026

6 week count down 🎉 Dance for a cause on Saturday 7th November at St. Piran’s School 💃 Join Carla, Annet, and an amazing crew of local instructors - kicking off at
4PM – all in support of Thames Hospice 💚

There’ll be music, energy, dancing, and an exciting raffle – so bring some extra cash and wear something green if you can!

Tickets are £15 and details on how to book are on the flyer or use link below and confirm that you paid with Carla/Annet

https://www.justgiving.com/page/carla-leech-5?utm_medium=FA&utm_source=WA

Amazing instructors
🙏 Carla Leech Maidenhead Dance & Zumba® Instructor Antoinette Vedanayagam ᴇᴍɪ Lucile Eade-Brachet Gabriel & Harriet Isabelle Donkor Nanda Sharma Heena Rehman baris menekay Katie Leech Anisha Gangotra Laura Hol Art Annet Bowler

14/09/2026

🌸 CHARITY SPIRIT & SOUND MEDITATION RETREAT 🌸

Join us at David Lloyd Maidenhead for a beautiful afternoon of movement, breath, relaxation and sound meditation — all while supporting a great cause. 💛

📅 Saturday 26th September
⏰ 1:30pm–3:00pm
📍 David Lloyd Maidenhead

✨ Move • Breathe • Relax • Restore ✨

Take some time for yourself, reconnect with your body and mind, and allow the healing sounds to help you relax and restore. 🌿🎶

🎟️ Book your place via the DLM app or at reception
💛 Donations from £5 onwards are greatly appreciated

Every donation will help us raise funds for the David Lloyd Clubs Together Foundation.

Come along, slow down, breathe, move and Bloom. 🌸💛

25/08/2026

Sunday 6th September around 5.30pm I will be doing a FREE live sound meditation at the “Networking with a difference” Move &Network event organised by

Hope you can join us from 3pm till 7pm for the very first Prosto Move & Network event — an exciting afternoon where local businesses, creatives, professionals and the community come together to showcase their skills in a fun, practical and interactive way.

🏃 Join a boot camp session
💃 Learn a few dance moves (if you can walk, you can dance!)
📸 Meet photographers, videographers & content creators
☕ Discover local businesses, products & services
🤝 Build genuine connections through shared experiences
🧺 Bring a picnic, relax and enjoy the beautiful surroundings

Whether you’re a business owner, entrepreneur, coach, artist, therapist, fitness professional, foodie, creative — or simply someone looking to meet inspiring people — you’re welcome.

📅 Sunday, 6th September
🕒 3:00 PM – 7:00 PM
📍 Fortitude Fitness Centre, Highfields Road, Highfields Caldecote, Cambridge CB23 7NS
🎟️ FREE ENTRY

This isn’t just another networking event. It’s a place to move together, learn from each other, support local businesses, and build a stronger community through action.

Come as you are. Show what you do. Leave inspired. ✨

Register Your Interest at .fest website https://prostofest.club/

24/08/2026

🔥 DANCE FOR A CAUSE 💪💛🔥

Come join Trevor, Sheida and Annet, THIS Friday 28th August 5.55pm for a special one hour dance class in honour of the David Lloyd Clubs Together Foundation. 💃💜🕺

📅 Friday 28th August
⏰ 5.55pm
💜 Minimum donation £5
🙌 Open to non-members
📍 Book via David Lloyd Maidenhead reception

We’d love to see you there! 💃🕺🏾💜💃🏻

22/08/2026

Spirit new release 24 BLOOM is here ✨
Bloom is inspired by growth, resilience and expression.
This release explores contrasts through movement and music, balancing strength with softness, energy with ease, and grounding with expansion.

The soundtrack blends electronic beats with warmer organic tones, creating a class experience that’s feels vibrant, uplifting, and alive.
Bloom encourages participants to move with confidence, curiosity and individuality. Hope you can join me Mondays 8.45am Spirit followed by soundbath and Fridays 10.45 Spirit followed by sound bath David Lloyd Maidenhead and Sundays 9.45am Spirit & Soundbath David Lloyd Beaconsfield

22/08/2026

📣🔥 TODAY IS THE DAY! 🔥🔥🔥

🎊 Ready for some FUN while supporting a great cause? 💃🕺

Come and join us for a Zumba Party and help us raise funds for the wonderful charity! 💛🤎

📅 TODAY — Saturday 22nd August
🕧 12.30pm
📍 St Pirans

🎟️ £15 in advance | £20 on the door

Bring your energy, your dancing feet and your biggest smile! 💃🔥 Let’s have a fabulous time and raise as much as we can together! 🙌💛
Here’s one of the songs I will be presenting at the zumbathon
💌 For more sent a DM or info/contact:

📧 [email protected]

WHO’S JOINING US?! 🔥💃🎉

17/08/2026

So grateful to be able to play my sound instruments while everyone relaxes peacefully on the floats in the pool. 🩵✨

A huge shout-out to Michele Coe, such a strong leader behind the scenes, supporting us instructors and helping make these events so special and successful. 🙏

Thank you, Michele, Donna and all the amazing swimming pool lifeguards for creating such a wonderful, calm and relaxing experience for everyone. 💕🔔🌊

I’m already looking forward to Friday 11th September, when we’ll have another two floating sound bath sessions at 7pm and 7.45pm.

If you’d like to join us, you can book via the David Lloyd app under Events.

Come float, relax, breathe and let the sounds wash over you. ✨🩵