Active Body Studios

Active Body Studios We are a fitness studio that offers both gym classes and reformer pilates. All our classes are designed for all fitness levels!

Come and join today and watch yourself become a fitter & healthier version of
yourself!

UPDATED TIMETABLE 📅Here’s our current weekly timetable at Active Body Studios 👇🏋️ Gym — Functional, BLITZ, Teams, AB Scu...
01/10/2026

UPDATED TIMETABLE 📅

Here’s our current weekly timetable at Active Body Studios 👇

🏋️ Gym — Functional, BLITZ, Teams, AB Sculpt & AB BOX
🧘 Reformer Pilates
✨ Mat Pilates
🔥 Bootcamp

Plenty of options across the week to mix up your training.

📍 110A The Causeway, Heybridge, CM9 4LL

🎂 LAST DAY!Our 2nd Birthday offer ends TONIGHT!🧘‍♀️ 5 Reformer sessions for just £50If you’ve been thinking about trying...
30/09/2026

🎂 LAST DAY!

Our 2nd Birthday offer ends TONIGHT!

🧘‍♀️ 5 Reformer sessions for just £50

If you’ve been thinking about trying Reformer, today’s your last chance.

Offer ends tonight ⏰

👇 Grab your 5 sessions below in the comments

YOU WOULDN’T THINK ALL THIS WAS BEHIND THOSE DOORS… 👀From the outside, you’d probably never expect to find all of this i...
26/09/2026

YOU WOULDN’T THINK ALL THIS WAS BEHIND THOSE DOORS… 👀

From the outside, you’d probably never expect to find all of this inside.

Welcome to Active Body Studios — Heybridge’s hidden training studio.

🏋️ Strength & Functional Training
🔥 Conditioning, BLITZ & TEAMS
🥊 AB BOX
🧘 Reformer Pilates
✨ Mat Pilates
💪 AB Sculpt

Whether you want to get stronger, improve your fitness, work on mobility and core strength, or simply mix up the way you train — you can do it all under one roof.

Small groups. Coach-led sessions. A premium training environment. A proper community.

📍 Based in Heybridge, Maldon.

Maybe it’s time you found out what’s behind the doors 👀

DM us “START” and we’ll help you find the best place to begin.

ALL THIS. UNDER ONE ROOF. 🔥At Active Body Studios, our timetable is built to give you variety — so your training never h...
23/09/2026

ALL THIS. UNDER ONE ROOF. 🔥

At Active Body Studios, our timetable is built to give you variety — so your training never has to feel repetitive.

🔥 Functional Lower — build lower-body strength through structured strength and conditioning

🔥 Functional Full Body — compound lifts, strength work and conditioning

🔥 BLITZ — fast-paced, high-energy sessions designed to push your fitness

🔥 TEAMS — fun, competitive workouts built around teamwork

🥊 AB BOX — boxing technique, bag work, pad work and conditioning

💪 AB SCULPT — full-body TRX training focused on strength, control and core stability

🧘 Mat Pilates — low-impact training for core strength, mobility and control

✨ Reformer Pilates — resistance-based training to improve strength, mobility, flexibility and balance

Build strength.
Improve fitness.
Move better.
Train differently.

All from one timetable. All at Active Body Studios.

Whether you want to focus on one style of training or mix things up throughout the week, there’s something here for you.

📍 Heybridge
📲 Book via the link in our bio
💬 Message us if you’re not sure where to start

Reformer Pilates — 5 sessions for just £50 ✨Whether you’re completely new to Reformer or already love it, our birthday o...
20/09/2026

Reformer Pilates — 5 sessions for just £50 ✨

Whether you’re completely new to Reformer or already love it, our birthday offer is the perfect chance to get into the studio for less.

🖤 5 Reformer sessions
🖤 Just £50
🖤 Small classes — maximum 5 people
🖤 Suitable for all fitness levels
🖤 New & existing clients welcome

Train in our boutique Reformer studio in Heybridge, with fully coached sessions designed to help you move better, build strength and feel great.

Limited-time 2nd Birthday offer 🎂

DM “reformer” to receive the link. Of follow the link in our bio

GOOD NEWS 🙌Our Saturday 9am Mat Pilates is BACK from 3rd October with Olive Kelly !Bookings are now live 📲
19/09/2026

GOOD NEWS 🙌

Our Saturday 9am Mat Pilates is BACK from 3rd October with Olive Kelly !

Bookings are now live 📲

🎂 OUR 2ND BIRTHDAY OFFERS ARE LIVE! 🎂We’re officially 2 years old today — so we thought we’d celebrate with our biggest ...
16/09/2026

🎂 OUR 2ND BIRTHDAY OFFERS ARE LIVE! 🎂

We’re officially 2 years old today — so we thought we’d celebrate with our biggest set of offers yet. 🔥

Whether you want to join the gym, try Reformer or have access to EVERYTHING we do, there’s an option for you 👇

🏋️ GYM BIRTHDAY MEMBERSHIP — £74.99PM

12 Gym / SGPT sessions every month
🥊 AB BOX included
🔥 AB Sculpt included
✅ Weekly check-ins available

£74.99 per month for your first 3 months.
New members only.

👉 Use code BDAY2 when joining.

🧘‍♀️ REFORMER BIRTHDAY OFFER — £50

5 Reformer Pilates sessions for £50
Usually £89.99!

✅ All levels welcome
✅ Expert instructors
✅ 60 days to use your sessions

No membership. No monthly commitment. Just 5 sessions to come and experience Reformer at Active Body.

🔥 NEW — ALL ACCESS MEMBERSHIP | £165PM 🔥

This is the big one…

One membership. Everything we do.

🏋️ Unlimited Gym Classes
🧘‍♀️ Unlimited Reformer Pilates
🥊 AB BOX
🔥 AB Sculpt
🧘 Mat Pilates
✅ Weekly Accountability check-ins available

£165 per month
3-month minimum commitment.

One studio. Two sides. Train however you want. 🙌

All three birthday offers are available to join until 1st October.

📍 Active Body Studios
110A The Causeway, Heybridge, CM9 4LL

📲 DM us “BIRTHDAY” and tell us which offer you’re interested in — we’ll send you everything you need to get started.

🎂 2 YEARS OF ACTIVE BODY. HERE’S TO WHAT’S NEXT. 🖤

10/09/2026

🥊 AB BOX IS HERE! 🥊

A little look at what goes down in our AB BOX sessions 🔥

Bag work. Pad work. Conditioning. And a serious workout. 💥

Whether you’ve boxed before or you’re a complete beginner, AB BOX is for everyone — come in, learn the basics, work hard and have some fun doing it.

🥊 Mondays 10:00am
🥊 Wednesdays 6:30pm

✅ Included in Active Body gym memberships
💥 PAYG available
🎟️ Come and try your first session FREE

Want to give it a go?

📩 DM us “BOX” and we’ll get you booked in.

Maldon BoxingWorkout EssexFitness

30/08/2026

🎂 ACTIVE BODY IS TURNING 2! 🎂

It’s hard to believe that almost 2 years ago, Active Body Studios looked like this…

What started as an empty unit and an idea has grown into something we’re incredibly proud of.

Over the last 2 years we’ve continued to invest, improve and add more ways for people to train.

🏋️ Small Group Personal Training
🧘‍♀️ Reformer Pilates
🔥 Strength, Functional & BLITZ
🥊 Our NEW AB BOX
🙌 And an amazing group of people who make the studio what it is.

And we’re definitely not finished yet…

So to celebrate our 2nd birthday, we wanted to do something a little special.

🎉 2 YEARS = 2 MONTHS 🎉

Join Active Body during September and receive:

🔥 20% OFF YOUR FIRST 2 MONTHS 🔥

Available across our Gym and Reformer monthly memberships.

Whether you want to get stronger, improve your fitness, start Reformer, try Boxing or simply find somewhere you actually enjoy training — this is a great time to get started.

Never trained with us before?

Come and see what Active Body is all about. 🙌

📍 Active Body Studios, Heybridge
👥 Small group training
🧘‍♀️ Maximum 5 per Reformer class
🥊 NEW Boxing sessions
🏋️ Fully coached training

20% off applies to your first two months, then your chosen membership continues at the standard monthly rate.

Offer available to new members joining during September.

📩 use code “2YEARS” at checkout to have this applied to your membership (link in our bio)

Thank you to everyone who has been part of the last 2 years.

Here’s to the next one. ❤️

🥊 BOXING IS COMING TO ACTIVE BODY 🥊Something NEW is joining the timetable…Introducing AB BOX 🔥Starting September:🥊 Monda...
27/08/2026

🥊 BOXING IS COMING TO ACTIVE BODY 🥊

Something NEW is joining the timetable…

Introducing AB BOX 🔥

Starting September:

🥊 Monday 7th @ 10:00am
🥊 Wednesday 9th @ 6:30pm

Both classes will then run WEEKLY 🙌

A fully coached Boxing session with Caitlin combining:

🥊 Boxing technique
🥊 Bag work
🥊 Pad work
🥊 Fitness & conditioning
🥊 A seriously good workout!

No boxing experience needed 🙌

Whether you’ve boxed before or you’re a complete beginner, Caitlin will coach you through the session, help you learn the basics and build your confidence as you go.

And the best part?

AB BOX is included within our Active Body gym memberships, meaning members can mix Boxing with Strength, Functional, BLITZ and our other coach-led sessions.

More variety. More ways to train. More value from your membership. 🙌

📍 Active Body Studios, Heybridge
👩‍🏫 Coached by Caitlin
👥 Small group sessions
🥊 All abilities welcome

NEW TO ACTIVE BODY?

Come and experience the studio with our FREE TRIAL and see what we’re all about.

Or just fancy trying AB BOX?

PAYG sessions are available for £12 🥊

No pressure. No experience needed. Just come along and give it a go.

We all know someone who needs this… 😂🥊

Tag the mate you want to bring along and punch the stress out together! 👇🔥

Address

110A The Causeway
Maldon
CM94LL

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