Active Body Studios

🧘 We’re Hiring! 🧘

We’re looking for a Mat Pilates Instructor to join the Active Body Studios team.

📅 Saturday mornings
📍 Active Body Studios, Heybridge
▶️ Starting 23rd August

If you’re passionate about helping people move better, build confidence and enjoy teaching in a friendly, supportive studio, we’d love to hear from you.

Whether you’re an experienced instructor or newly qualified with a great attitude, get in touch!

📩 Send us a DM if you are interested!

Please share this post with anyone who might be interested.

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☀️ KEEP YOUR KIDS ACTIVE THIS SUMMER! ☀️

Looking for a way to get your child off their screen, out of the house and having fun during the summer holidays?

At Active Body Studios, we’re running 3 sessions every week designed to keep children active, build confidence and make new friends in a fun, supportive environment.

📅 Summer Timetable
🏃 Monday – 4:30pm | AB Performance
🔥 Wednesday – 4:30pm | Kids Bootcamp
💪 Friday – 11:00am | AB Performance

Perfect for children aged 6–16.

Every session is packed with games, challenges and exercises that help improve:
✅ Fitness
✅ Strength
✅ Confidence
✅ Teamwork

Whether your child loves sport or just needs something active to do over the holidays, everyone is welcome.

💷 Just £8 per session

📍 Active Body Studios, Heybridge

📩 Drop us a message or book online to secure their place.

🚨 OUR UPDATED MEMBERSHIPS ARE HERE! 🚨

At Active Body Studios, we’re always looking for ways to give our members even more value.

💪 Our gym memberships have been updated, with our 12 Session and Unlimited memberships now including 1 Reformer Pilates class every week at no extra cost*.

✨ Our Reformer Memberships now also include access to our AB Sculpt classes, giving you even more ways to build strength, improve your core and get the most from your membership.

Whether your goal is to get stronger, lose weight, improve your fitness, or simply feel better, we’ve got a membership to suit you.

🔥 Small group coaching
🔥 Expert trainers
🔥 Supportive community
🔥 Exclusive member benefits

If you’ve been thinking about joining, now is the perfect time.

📩 Drop us a message with “START” and we’ll help you find the membership that’s right for you.

*Reformer sessions are subject to availability and can be booked within 24 hours of the class start time. Maximum of one Reformer session per week.

🔥 NEW KIDS BOOT CAMP IS HERE! 🔥

We’re excited to be launching our brand new Kids Boot Camp at Active Body Studios! 💪🔥

Designed for ages 10–16, these sessions are all about helping young people become fitter, stronger and more confident in a fun, welcoming environment.

Whether they’re already active or just looking to try something new, everyone is welcome!

📅 Starts Wednesday 15th July
⏰ Every Wednesday | 4:30pm
👧👦 Ages 9–16
💷 £8 per session

Each session will include:
✅ Fun fitness challenges
✅ Strength & conditioning
✅ Team-based games
✅ Confidence building
✅ A supportive environment where everyone can enjoy training together

Spaces are limited to 10-12 people a class, so book early to avoid missing out!

📩 Send us a message for more information

⚽️ INTRODUCING AB PERFORMANCE ⚽️

Starting June 🔥

We have been working to bring a brand new football performance class designed to help young athletes move better, get faster & play stronger.

Created by Active Body Studios, these coach-led sessions focus on:
✔ Speed & acceleration
✔ Agility & coordination
✔ Strength & power
✔ Confidence & resilience
✔ Injury prevention

Too many young players only train with the ball…

But athletic development matters too 👊

Our sessions are designed to help boys & girls improve movement, fitness and confidence both on and off the pitch.

📍 Heybridge
📅 Fridays
⏰ 4:30PM
👦 Ages 6–15
💷 £8 per class
👥 Max 12 athletes per session

Perfect for young footballers wanting to build athleticism in a fun, high-energy environment.

Message us to register your interest⚡️

(Friday sessions launching first, with additional sessions planned as demand grow)