WAX GYM

MORE BJJ CLASSES! 💪

We know you guys have been loving the new BJJ classes we recently added to WAXGYM

Well, we think you’ll love this news too. We’ve just added even more

Check out all of the days and times, then get yourself signed up to one on the WAXGYM app!

In partnership with Mind On The Mat

LOWER BACK LONGEVITY WORKSHOP COMING SOON

We’re excited to welcome Rachael Storr-Meddings from Newquay Injury Hub to deliver a specialist workshop for our 50+ WAXGYM members

Rachael combines over 20 years of clinical practice, university teaching and extensive experience in assessment and rehabilitation to help people understand why movement limitations and pain develop - not just how to manage symptoms

As a member of WAXGYM herself, Rachael wanted to create a workshop that feels practical, relevant and focused on helping members continue to move, train and stay active long term

This educational and practical workshop will explore how movement changes over time and consider factors that may influence long-term training and exercise capacity.

📅 Thursday 17th July at 11.15am
📍 WAXGYM

More details coming soon!

Take part in the Newquay Lions Carnival Mile 🏃‍♂️🏅

Newquay Running Club have passed on info about a great local event that could be perfect for any WAXGYM member who fancies a fun challenge this summer

The Newquay Lions Carnival Mile takes place on Saturday 4 July at 5.55pm, starting outside The Fort Inn on Fore Street and finishing at the Barrowfields, just before Newquay Carnival begins

It’s a one-mile road race through the main streets of Newquay, with the roads closed and crowds lining the route to cheer everyone on. Runners of all abilities are welcome, so whether you’re chasing a fast mile or just want to be part of a brilliant community event, this is a great one to get involved in

Entry is £5, plus a small 75p admin fee, with all entry fees going to the Newquay Lions Club Community Fund to support local good causes

All finishers receive a medal, and there will be trophies for the first male and female athletes

Please note: this year’s race is open to adults only, so entrants must be 18 or over on 4 July 2026. Entries must be booked in advance, with no turn-up-and-run option on the day

Sign up here:
https://www.ticketebo.co.uk/newquay-lions-club-cio/newquay-lions-carnival-mile

Beach Bootcamp is making a return this summer!! ☀️

Our early morning beach workouts at Porth beach are coming back. Join us for an energising outdoor workout surrounded by sea air and sand

🔥 What to expect:
High-energy circuit-style workout
Stunning beachfront backdrop
Motivation from WAX GYM’s instructors (Nicky and James can't wait!!)

Dates are being confirmed, so make sure to keep an eye on our socials for any announcements

Who’s up for a workout in the waves? 🌊😅

🔥 𝗟𝗘𝗩𝗘𝗟 𝗨𝗣 𝗬𝗢𝗨𝗥 𝗧𝗘𝗔𝗠 🔥

Good news! We've added a few more Corporate Membership spots at WAXGYM!

Be able to offer your team:
✅ Full gym 24-hour access
✅ All our amazing classes
✅ Massively discounted rates!

Boost morale, enhance productivity, and join a community of awesome local businesses already enjoying WAXGYM. These limited spots won't last long!

👉 Don't miss out! Email us for more info: [email protected]
(Minimum 5 team members required to qualify)

Last weekend, our instructor James took part in ATHX Dublin

He’s buzzing after beating all of his PBs from his last time out and improving across the board

Amazing stuff, James! 💪

Thinking about personal training but not sure where to start?

At WAX Gym, our 1:1 personal training sessions are open to all ages and abilities. Whether you are completely new to training, getting back into fitness, building confidence in the gym, or looking for support with a specific goal, we can help match you with the right trainer!

We have trainers who specialise in over 50s fitness, women’s fitness and general strength training, so you will be paired with someone who understands what you need

To enquire or book, email [email protected] with a few details about yourself, your goals and what kind of support you are looking for

Today is Global Running Day! It's the perfect day to get outside, get moving and get that runners high 🏃‍♀️

It's also the perfect time to remind everyone that Newquay Running Club run free interval sessions every Tuesday and Friday at Newquay Sports Centre. Meet at 9am on the cricket pitch or in the coffee lounge, with the run starting at 9.15am

It's open to all, just turn up, give it a go and you won't look back! 🙂