Seasons Coffee + Studio

More than just a foot massage.

Discover the calming world of reflexology and how this gentle treatment can become part of your self-care routine.

Swipe to learn more 👉
Ready to switch off? Book with Rosemary or Lynn at Seasons. 👣

🌈 BOLDER. BRIGHTER. UNITED. 🌈

This Pride Weekend, we’re celebrating Visibility, Solidarity & Community right here in Newry.

At Seasons, community is at the heart of everything we do — creating a space where everyone is welcome, everyone belongs and everyone can simply be themselves. ❤️🧡💛💚💙💜

So whether you’re heading to Pride, meeting friends or just stopping by for your caffeine fix…

☕ Coffee tastes better at

Happy Pride Weekend from all of us at Seasons! 🏳️‍🌈

Visibility. Solidarity. Community

Finally sharing yoga the way we actually want to.
We're all in!

It's been a week! Stressy + messy but change is always messy!

A mahoosive thank you 😊

Did you know we offer Therapy Sessions at Seasons?

A calm, welcoming space where you can talk, feel heard and take some time for you.

Whether you’re navigating a difficult season, feeling overwhelmed, or simply need a safe space to talk, support is available right here at Seasons Studio.

DM us for more information or to book a session.

Your post-yoga coffee just got even better 🧘‍♀️

With a Seasons Studio Membership, you’re not just getting your classes, you’re getting a few lovely extras too.

4 classes every month 15% off every café visit
Be part of the Seasons community
Memberships starting from just £30

Come for the movement, stay for the coffee… we won’t judge if the coffee is your favourite part. 😉

Find the membership that works for you and join Seasons Studio today.

Same membership. Same benefits. Three different ways to pay.

At Seasons, we wanted to create a membership that makes regular practice accessible to more people regardless of where they’re starting from.

Community Membership now full.
Standard and Sustain memberships are open for now. Community Membership reopens periodically — join the waitlist to be first to know.

So, if you’re in a position to pay a little more, choosing Sustain doesn’t get you more — it helps someone else get in.

As more Sustain members join, we’ll be able to release more Community spaces.

Same classes. Same community. Three ways to pay.

We believe making yoga part of your life shouldn’t look the same for everyone.

That’s why our new Seasons Studio Membership has three price points — £55, £44 or £30 per month.

The important part? The membership is the same.

🧘🏼‍♀️4 classes every month
🧘🏼‍♀️Extra classes for £10
☕️15% off in our café + Zen shop
✅10% off events & workshops
🛂A monthly guest pass
⏰Early access to new classes & events

Choose the rate that’s right for you.

And if you choose to pay a little more, you’re helping make the Community Rate possible for someone else.

Your space. Your practice. Your people.

Memberships coming to Seasons Studio - goes live on Monday!

Eleven years ago, a room full of pissed-off, exhausted new Ma's sat together in a coffee shop called Tin House Coffee, because none of them could face another "yummy mummy" group 😬
If you were one of them — you know who you are.
It started free + stayed free every month, for all eleven years.
When the person who kept it going couldn't do it anymore, Lisa stepped up. Lisa, who'd walked in as a new ma herself on one of the first gatherings. She took it, hosted it + has kept it alive — right up to today.
Eleven years later, it's still coffee + dead on people having the craic at the centre of it. Some things never change.
What started as a group of women mostly unknown to each other has since grown not only into a business, but many friendships that still remain. (Some of them in this pic😉)

Massive milestone.

We have no pics of Lisa because she got hacked! Don't wanna risk it for a biscuit!

Massive thanks to Lisa — without her this stops years ago.
Time to close the doors on this one but what a run we had!

Comment below if you ever came along! Tell us your memories📷

This was on point for the group of us that met! Lol! No holes barred conversation

The relief after our first meetup where s**t tons of people showed up + the coffee shop didn't know what to do with themselves!
Looking back...prob should have asked their permission to land!