Classes With Catherine

💛 I’M LOOKING FOR 10 NEW LADIES… 👀💃

This September I’m opening our doors to 10 NEW ladies aged 50+ who would love to join our ZUMBA GOLD community!

Never done Zumba before? PERFECT.

Haven’t exercised for years? COME ANYWAY.

Worried you won’t keep up? YOU WILL. ❤️

Zumba Gold is designed for you!

✨ No impact
✨ No jumping
✨ No fast moves
✨ Easy-to-follow routines
✨ AMAZING feel-good tunes 🎶
✨ Lots of laughs
✨ And one seriously lovely community of women!

This isn’t about being the best dancer in the room.

It’s about moving your body, having FUN, meeting people and leaving feeling better than when you walked in. 💛

And trust me… we have a LOT of fun. 😂💃

📍 Linskill Centre, North Shields
🗓 Mondays & Fridays
⏰ 11:00–11:50am
💷 £7 PAYG — no memberships or tie-ins!

🌟 SEPTEMBER INTAKE — ONLY 10 NEW LADIES WANTED! 🌟

Want to be one of them?

👇 COMMENT “ME” BELOW 👇

And I’ll add you to our September list! 💛

Know someone 50+ who needs a little more music, movement and FUN in their week? Tag her below! 👯‍♀️

💃✨ ConfiDANCE & COCKTAILS THIS TUESDAY! 🍹✨

If you’ve been watching ConfiDANCE from the sidelines thinking “I’d love to try that…” — THIS is your week! ❤️

Come along, have a dance, get sweaty, have a laugh… and then join us for a well-earned cocktail afterwards! 🍸💃

Why ConfiDANCE?

✨ It’s quite possibly the BEST disguised workout you’ll ever do
💃 Big tunes, simple moves & loads of energy
🔥 You’ll work your whole body without counting a single rep
❤️ No judgement. No pressure. No worrying about getting every move right.
🙌 All abilities are welcome
🥰 Come alone — lots of our community did!
✨ Leave feeling happier, more confident and very likely a little bit sweaty!

Our ethos has always been simple:

Move your body. Have FUN. Build confidence. Feel GOOD.

ConfiDANCE isn’t about being the best dancer in the room.

It’s about switching your brain off for an hour, turning the music UP and remembering that exercise can actually be something you look forward to.

And this week… we’re carrying those good vibes on afterwards with COCKTAILS! 🍹🥂

📍 Linskill Centre
🗓 Tuesday
⏰ 6.30–7.30pm

Fancy joining us? ❤️

👇 BOOK YOUR SPACE HERE 👇

https://gymcatch.com/app/provider/2040/events/9761460

Tag the friend who needs a ConfiDANCE & cocktails night! 💃🍹✨

🤠 LINE DANCING WITH CATHERINE – TONIGHT! 🤠

Looking for something fun to do this evening?

Come along and join us for a brilliant evening of beginner-friendly line dancing! Whether you’ve danced before or you’re taking your very first steps, you’ll be made to feel so welcome.

✨ All abilities welcome
🤠 No partner needed
🎶 Great music, plenty of laughs and a lovely community

☀️ If the weather is kind to us, we’ll be dancing outside in our beautiful private courtyard!

📍 Linskill Centre
🕡 6:30pm
💷 £8 PAYG

Bring a friend, pop your dancing shoes on, and come and see what all the fuss is about. We’d love to welcome some new faces tonight! ❤️

✨ Ready to challenge yourself in a completely different way?

Ballates is a unique fusion of ballet-inspired movement, Pilates and strength training that will leave you feeling stronger, more mobile and more confident every single week.

Every class incorporates:

🏋️ Weights
💪 Resistance bands
⚪ Pilates balls
🧘 Mats
🩰 Ballet barres

Expect full-body strength work, balance, control, flexibility and core training, all set to uplifting music in a supportive and welcoming environment.

📍 Linskill Centre, North Shields
🗓️ Wednesdays
🕡 6:30–7:30pm

Whether you’re looking to build strength, improve posture, increase flexibility or simply try something new, we’d love to welcome you.

✨ New members are always welcome. Message me for more information or to book your place!

✨ ConfiDANCE in the Courtyard 💜

What a gorgeous evening. 🌿✨

As the music played and the sun began to set, I looked around and felt so grateful for what we’ve created together.

ConfiDANCE has never been about being the best dancer, burning the most calories or looking a certain way.

It’s about creating a space where people can walk through the doors exactly as they are and leave feeling happier, lighter and more like themselves.

It’s for the busy people who spend their lives looking after everyone else.

It’s for those who have lost a little confidence.

It’s for anyone who wants to laugh, move, forget about the outside world for an hour and be surrounded by genuinely lovely people.

No judgement.
No pressure.
No mirrors.
No memberships.
Just amazing music, good vibes, lots of smiles and a community that welcomes everyone.

Thank you to every single person who came along tonight. Every week you remind me why I started this class in the first place.

If you’ve been watching from the sidelines wondering if ConfiDANCE is for you…

It is. 💜

Come and experience it for yourself. I promise you’ll be welcomed with open arms.

✨ Looking for a community where you can move your body, have fun and leave feeling GOOD? ✨

At Classes with Catherine, there’s a little something for everyone…

💜 All abilities
💜 All ages
💜 All goals

Whether you want to dance, build strength, improve your fitness, increase your confidence or simply enjoy an hour that’s just for you… we’d love to welcome you.

🎶 Here’s what’s on the timetable:

💃 Zumba Gold – Low-impact dance fitness that’s full of fun.

✨ ConfiDANCE – High-energy dance fitness where smiles are guaranteed.

🩰 Ballates – A beautiful blend of ballet-inspired movement and Pilates to strengthen, lengthen and restore.

🤠 Country with Catherine – Beginner-friendly line dancing with brilliant music and plenty of laughs.

💪 StrongHER – Women-only strength and conditioning to help you feel stronger, fitter and more confident.

And the best bit?

❌ No memberships.
❌ No contracts.
❌ No tie-ins.
❌ No extortionate fees.

Just…
💜 Great classes.
🎵 Great music.
✨ Great vibes.
😊 Wonderful, welcoming people.

Whether you come with friends or walk through the door on your own, you’ll always receive a warm welcome.

If you’ve been craving a little more time for YOU…
A place to switch off…
To move…
To laugh…
To welcome more joy into your life…

What are you waiting for? 💜

👇 Comment “TIMETABLE” below and I’ll send you the full timetable, all the class details, and everything you need to know to join us!

I’d love to welcome you into our community. ✨

What makes you happy? 💜

Not what looks good on Instagram.
Not what everyone else says you should be doing.

What genuinely makes you feel good?

Because here’s the thing…

So many of us have walked into places where we’ve felt like we weren’t good enough.

Too old.
Too unfit.
Too overweight.
Too nervous.
Too awkward.

Believe me… I know exactly how that feels.

Classes with Catherine was born from creating the space I knew I needed.

A place to come when life feels harder than it should.

A place to switch off for an hour.

To laugh.

To move.

To forget about everything waiting for you outside those doors.

And to be welcomed and accepted exactly as you are.

That’s who we are.

We’re the place where your name is remembered.

Where people notice if you’ve had a tough week.

Where nobody minds if you get a step wrong.

Where movement is about joy, not punishment.

Where you’ll leave feeling lighter than when you arrived.

This summer, we’re opening our doors to new members.

If life feels busy…
If you’ve been putting everyone else first…
If you’ve been looking for something that’s just for you…

Come and find your people.

Whether you’re 18 or 80, there’s a place for you here.

You don’t need to be fitter.
You don’t need to be more confident.
You don’t need to lose weight before you start.

You just need to walk through the door.

Because sometimes, the greatest thing you can do for yourself isn’t another task on the to-do list…

It’s giving yourself one hour.

One hour to move.

One hour to laugh.

One hour to remember that you matter too.

If that sounds like exactly what you’ve been looking for, comment ME below and I’ll send you everything you need to know about joining us this summer. 💜

🤠 I’m looking for 10 people to join our Country crew! 🤠

If you’ve been looking for something fun to do, this is your sign…

✨ Dance to feel-good country music
✨ Be taught every step clearly
✨ Be part of a welcoming, vibrant group
✨ Have a laugh, make friends and enjoy some good old country fun!

Whether you’ve never line danced before or you’ve been dancing for years, my classes are suitable for all levels and no one gets left behind. We all learn together, cheer each other on, and leave with a smile on our faces.

Fancy giving it a go?

Comment “ME” below ⬇️ and I’ll send you all the details!

📍 Thursday
🕡 6:30–7:30pm
📍 Linskill Centre
💷 £8
✅ Book online or simply pay on arrival