Chanel Morales - Online Business Coach

It’s been a while since I’ve shared something this big with you, and honestly, I couldn't be more excited ✨️

For me, creating from a place of "what the world needs" has always been the key, and I truly believe that the world needs this more than ever.

I spent two full years away from the online coaching space because of my own burnout, and I knew that coming back would only ever happen when I had something special to share.

Over the last 8 years, I’ve watched something shift in this industry.

The strategies got louder.
The online platforms got more overwhelming.
And so many brilliant women (maybe even you) started feeling exhausted by the business that was meant to set them free.

That’s why I’ve created something completely new and unique.

This isn't a course or a program, and I'm not going to promise you another new magic formula.

This is something that will actually change you, from the inside out.

It will help you fall back in love with your business, whilst figuring out the strategies that will truly work for you. This is...

✨ The Power Pause Experience ✨

A 5-day luxury digital detox retreat and 6-month Business Minimalism Mentorship.

Taking place in October 2026.

Because doing more isn't always the answer and, in fact, a pause could be the most powerful thing for your life and business.

Designed to help you strip back the noise, reconnect with yourself, and rebuild your business with clarity, focus and ease.

This isn’t another course or hustle-hard mastermind.
It’s a complete nervous system reset, for you and your business.

🌿

For five days, you’ll step away from your phone, the constant pings, the endless scroll, and give yourself the gift of real silence and space.

🌿

You’ll rest, reflect, and reconnect with your own ideas, NOT everyone else’s.

🌿

Then, over six months together, we’ll simplify your business model, refine your offers, and create a strategy that actually feels good to run.

You’ll get support, structure, accountability and finally the headspace to grow without the burnout.

Full details are now available here: www.thepowerpauseexperience.com

I’ve always wanted to host a retreat.

When I stepped back from the coaching world two years ago, there were so many things I’d fallen out of love with.

👎The endless algorithm changes and reduction in reach on multiple platforms.
👎The BS from others in the industry and the endless secret/magic formulas.
👎The overwhelm and distractions from being online in general.

All of that was about marketing the business - not the work itself.

I still love supporting women to grow their businesses and change their lives.

But as a business coach how could I teach strategies I no longer even wanted to implement myself?

I’ve never asked a client to do something I wasn’t already doing. That would feel completely inauthentic to me.

Yes, I could go back to teaching the same strategies - because they still work, and they still make money. But those same things also led me straight into burnout.

By the end I couldn’t see what was right for me and my business because of all the noise.

All the other coaches sharing their big wins, strategies, goals.

Always chasing the next shiny thing.

How could I even know what was actually right for me? And I know others feel the same.

When we spend so much time on technology, we silence our own inner voice and bombard our brain with noise.

Is it any wonder so many people feel anxious, overwhelmed, and ready to quit? And many have over the last few years.

That's why I'll be coming back to the online world in a different way. I'll be much more intentional when it comes to creating content and how I show up.

💫I'm going to post when I feel inspired to say something, rather than when I'm meant to.

💫I'm going to focus on YouTube for evergreen growth, so that my content isn't lost forever after a few days.

💫I'll be using AI to repurpose those long form videos into short form for other platforms.

💫And overall I’ll be much more careful with where I spend my time and energy.

Because simple can build a business too.

And that’s exactly what I want to show you.

My Business Minimalism Mentorship is about exactly this. Helping you to find a simple way to run your business.

I'm not selling you my 5-step process. Although if you want to try it out of course I'll tell you how.

I'm helping you figure out what YOU should be doing, that will meet your business goals, feel simple, fun and aligned, for you!

And we'll figure it out partly, though a 5-day Digital Detox Retreat where you can learn to hear your inner voice again and step away from the noise of everyone else.

If this resonates with you and you’d like more info about the first event and mentorship in 2026, drop a comment below. There will only be 10 spots 😘

The last 2-3 years have been an absolute sh*t show. That's the truth.💩

But I've never been a wallower. I genuinely don't see the point in feeling sorry for myself. It achieves nothing and is a waste of time.

BUT I do feel like I've been living inside a cloud. (They call it England 😆)

2 years ago I closed my business. A business I loved and built over 7 years, not because I wanted to but because I didn't have the mental capacity to do it how I'd been doing it, or figure out an alternative.

And for the last 2 years I've done a bunch of different things but nothing that felt as much “me” as being a business coach, building communities and supporting women to achieve their goals.

The marketing strategies that I used before were all about sharing yourself online. And for the last 2 years that felt impossible for me.

Going through really hard life s**t, doesn't feel inspirational and when other people are involved it's not even appropriate or ok to share the details.

Authenticity means everything to me. Showing up as a fake or half version of myself just was not an option.

My energy became lower and lower and the anxiety spiral got worse and worse until I had to walk away.

Thats how it happened for me.

And the last 2 years have felt like swimming through mud. Trying different things but never really feeling like I could be myself 100% like I could as a coach.

I had the idea for digital detox retreats years ago. Because when I first started on my downward spiral mentally I would scroll and scroll and my anxiety would get worse and worse…

I knew my phone was making me feel like sh*t, but I couldn't stop myself. I was addicted.

And I know I'm not the only one.

I stepped back from social media completely for months.

And it helped.

But my full digital detox experience was even more impactful.

I don't think you can quite imagine how you feel with ZERO technology for 5 days.

How different you feel about yourself.
How many ideas you have.
How creative you feel.
How inspired you feel.
How you can hear your own inner voice again.
How you gain so much clarity.
How you suddenly know what you need to do.

It's truly magical.

We are so overwhelmed with information constantly. Everyone elses goals, wins, opinions, ideas, strategies, constantly in our faces.

How can we possibly know what WE really want?

Now I've finally reached that place that I've always got to eventually in my life.

When bad thing happen, when life doesn't go to plan.

Eventually I manage to figure out what I was learning or what the universe was showing me.

Technology is beautiful and amazing and life changing.

But it's also destructive and toxic and draining.

I've seen both sides of what it can do for a person. The best and the worst and I've seen how life changing it can be to remove it completely for a limited time.

I knew I'd never go back to exactly what I'd done before, I knew I would have a different mission and lesson, I just didn't know what it would be until now.

I'll be sharing more in the coming weeks but here's what's coming.

💫Digital Detox Retreats
5 days, zero tech, reconnect with yourself, your mission and your inner voice. Figure out what you truly want from your business, how you want to run it and what will work for you - because all the strategies work.

💫Business Minimalism Mentoring
Ongoing support to stop overcomplicating your business. Stop buy $27 courses and do what works for you. You know what you need to do you're just too overwhelmed to do it.

So that's what's coming. Its still a work in progress and I'm loving the journey.

It's falling into place as we speak and I cannot wait to share more with you very soon 🤗

Top Tip Tuesday 🙌 Dream Client Clarity ➡️ Scroll...

Why experiential direct mail is an amazing strategy for introverts 🫣

❌️You don't have to "put yourself out there on social media".

❌️You don't have to talk on video.

❌️You don't have to "tell your story".

❌️You don't have to show up consistently.

❌️You don't have to get dressed or put on make up 😆

You can literally send 20 boxes per month from the comfort of your home, in your pyjamas and generate new business leads.

Months ago Mike booked us this amazing train experience with a 7 course meal 🩵

It's been an absolutely awful week for me. I lost my best friend on Sunday and spent most of the week in bed.

But I knew he would want me to go and enjoy myself.

When we got onto the train we realised our whole carriage was full of daffodils.

Daffodils just happen to be my wonderful friend Gary's favourite flower. They were all over the walls and ceiling. One of his last posts on FB was about how excited he was to see the daffodils coming out 💔

Like he was with us for the day 🧡

Tomorrow LIVE on .1 from 1pm - 3pm
I'll be joined by Megan Lord founder of .weddingroomsnorthampton to talk all things, business, travel and finding balance as a mum!

Megan Lord, an experienced businesswoman from Northampton, brings a wealth of entrepreneurial expertise to her latest venture. After studying at The Surrey Institute of Art and Design, she honed her skills in photography, co-founding LSL Photography, a successful portrait and wedding studio in Northampton's town centre.

Following her studies, Megan embarked on a transformative year of travel, which broadened her horizons and enriched her perspective on life. Upon returning to Northampton, she poured her passion into LSL Photography, capturing cherished memories for clients across the region.

Despite the studio's success, Megan made the difficult decision to close LSL Photography to prioritise raising her daughter. Now, she's returning to the business world, drawing on her diverse background and unwavering dedication.

Beyond her professional pursuits, Megan finds joy in her role as a stepmother to two teenage boys and cherishes the support of her loving husband. A music enthusiast, she delights in live performances and treasures her extensive network of friends from Northampton and beyond.

Tomorrow I'll be LIVE on .1 with discussing all things business 🙌

Rob White's career transitioned from Close Protection security and recycling business ventures to a pivotal role in youth mentorship, driven by his involvement in the boxing community. Recognised for his potential as a role model, he embarked on further education to become a qualified mentor. This led to the establishment of Rob White Mentoring Ltd, offering bespoke mentorship to young individuals facing challenges or seeking direction.

Motivated by the personal tragedy of his brother Eddie's death due to knife crime, Rob has dedicated himself to combating this issue. He developed a knife crime prevention and awareness workshop, incorporating guest speakers and first aid training, to educate young people on the consequences of knife possession and provide them with support strategies.

Rob and his team are advocating for the inclusion of knife crime awareness and first aid in the school curriculum, believing this to be crucial in making a societal difference.

👉Join me LIVE tomorrow on .1
😍1-3pm every Wednesday
💫The Dream Big Show

Ksenija Sturina, hailing from Eastern Europe, discovered her passion for floristry in 2020.

In 2022, she blossomed her expertise by opening a charming shop in the heart of Northampton. With a diverse floral education, ranging from online courses to face-to-face sessions at Covent Garden academy, Ksenija is well-versed in everything from classic to modern arrangements.

Her shop, a town gem for 1.5 years, transforms with the seasons, captivating visitors with its ever-changing charm.

Beyond the petals, Ksenija embraces her role as a mother to three incredible boys, a devoted wife, and a proud cat owner, creating a vibrant balance of family and florals in her life.

This Wednesday I'm making my radio host debut 😱🙊

Tune in from 1pm - 3pm on .1 Northampton.

Revolution Radio has offered me this amazing opportunity to host a weekly Dream Big Show!

Exploring themes of entrepreneurship, mindset, visionary goal-setting, and personal development, the show aims to help you consciously create the life of your dreams.

Highlighting inspiring success stories, through thoughtful conversations with local and national entrepreneurs.

My first conversation will be with local entrepreneur and founder of 💜

**Some stuff that's happened over the last few months while I've been off FB**

✅ ️I accidentally got a job... 😆

Proving that old saying about applying for things you don't think you're actually qualified for.

I saw the job while looking for a friend. I was ill in bed and it was the last day you could apply, so I thought why not.

It was a Business Lecturer job and I have no official teaching experience... But I was offered the job 😅

I didn't accept the full time position because it was too much with the Business aswell and they then came back and asked me what I'd like to do! So I'm starting on Monday working 2 half days and 1 full day 😆

I get to teach Marketing & Events Management. The 2 parts I enjoy most. And I don't have to work before 11am 😜

I'm not sure quite how I find myself in these perfect situations... but there you are 🤣

✅️ I accidentally got myself a radio show 😅

So I was interviewed on radio a few months ago and really enjoyed it.

I sent off an email to the station owner and asked if there were any other opportunities.

He invited me in for a meeting and after a short chat offered me the Wednesday show! 😆🤯😂

Obviously I said yes and worried about HOW after because that's what I do so I start on Wednesday this week 😆

Check me out on Revolution Radio Northampton from 1pm - 3pm every Wednesday!

✅️ I hired a chef & a driver for Nourished 🥳

As I am now doing other things I realised it was time to start my scaling plan for Nourished 😉

Which starts with freeing up my time by hiring a chef and a delivery driver.

Hiring staff is scary! It's hard relying on other people but I'm excited for where this will take the business 🥰

🥳 So that's my little update. Saves me telling all my friend and family one by one 🤣

It's funny because when I decided I wanted to step away from the online world, one of my big goals was to become part of my local community instead of just the international online business community.

I seem to be Manifesting opportunities at a rate I can't even cope with 🤣

Never been so busy in my life 😆

Enjoying every second of it! Now I just need winter to be over and life will be good 😝