Be more than your best! The best gym in Northampton for results driven training! We take our training seriously, but we don't take ourselves too seriously!
The PTS gym aims to be a place where you can go to train, in an environment that is fun, friendly, welcoming, supportive, and helpful! We are passionate about YOUR results, so we have group sessions on 7 days a week to help coach you to your goals, plus a large array of different equipment in a big open space to fulfill great training!
Day 80. Ease, simplicity, and comfort all mean very different things
Day 79. Fitness/weight loss IS easy, and I'll explain why
Day 78. A most pleasant day!
Day 77. I gained nearly a kilo and a half in a day!
Day 76. I absolutely disagree with 'It's simple, but not easy'
Day 75. Don't confuse easy with comfortable
Day 74. My definition of easy
05/06/2026
About 10 years ago! I would have been around 40 years old.
With my broski Ashley Rowley competing at the Superhuman Games!
No wax, no tan, no filter, no lighting. At this time I was competing in powerlifting, strongman, fitness, obstacle racing, etc. Sometimes doing two different disciplines in one weekend!
I think I look in pretty good shape!
And this wasn't even my peak performance wise. In the years since this I've beaten just about every marker, for example about 4 years after this I did a beltless 300kg silver dollar deadlift in competition, then 2 weeks later completed a 62 mile ultra marathon.
Currently I'm just changing my physique through fat loss, and I routinely and regularly get people telling me I don't know what I'm doing, and my physique is 'bad'.
This is just a post to point out I've been doing this a while, and have a ton of experience, and I'll always be upfront with clear explanations about how to get results of change in your body and fitness.
And obviously I'm proud of my results! Now then, who believes I'm lifetime natty?
Day 73. Online fitness coach Glenn Wilkinson blocked me for asking a basic question
Day 72. Caterpillar is back, discussing how easy fitness results are
| Monday | 9:30am - 8pm |
| Tuesday | 9:30am - 8pm |
| Wednesday | 9:30am - 8pm |
| Thursday | 9:30am - 8pm |
| Friday | 9:30am - 7pm |
| Saturday | 9:30am - 1pm |
| Sunday | 9:30am - 1pm |