Bounce Costessey

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Bounce Costessey ((BOUNCE)) is the world's leading mini trampoline fitness brand and is fun, friendly and fierce

🎆 It’s Saturday and that can only mean one thing… sweaty double session! Look at my absolute boss babes - they smashed i...
03/10/2026

🎆 It’s Saturday and that can only mean one thing… sweaty double session! Look at my absolute boss babes - they smashed it! 🎆

😏 If you’re looking to add some routine to your Saturday morning but you’re short on time, come see us! 2 x 45 minute classes to choose from, and they’re nice and early so you can enjoy the rest of your day! No brainer, right? Get booked on now! 😏

💪🏼 Tuesday 7.00pm - ((BOUNCE)) Barbells/Beats💪🏼
💪🏼 Wednesday 7.00pm - ((BOUNCE)) Blast 💪🏼
💪🏼 Saturday 8.30am - ((BOUNCE)) Blast 💪🏼
💪🏼 Saturday 9.30am - ((BOUNCE)) Barbells💪🏼

📍Queens Hills Community Centre 📍
📱 bookwhen.com/bouncecostessey 📱

🎃👻 Fancy some treats and no tricks? Come see me - Halloween ((BOUNCE)), Barbells or both! Get booked on now! 👻🎃💪🏼 Tuesda...
02/10/2026

🎃👻 Fancy some treats and no tricks? Come see me - Halloween ((BOUNCE)), Barbells or both! Get booked on now! 👻🎃

💪🏼 Tuesday 7.00pm - ((BOUNCE)) Barbells/Beats💪🏼
💪🏼 Wednesday 7.00pm - ((BOUNCE)) Blast 💪🏼
💪🏼 Saturday 8.30am - ((BOUNCE)) Blast 💪🏼
💪🏼 Saturday 9.30am - ((BOUNCE)) Barbells💪🏼

📍Queens Hills Community Centre 📍
📱 bookwhen.com/bouncecostessey 📱

🥁 ONLY 6 SPACES LEFT - DONT MISS OUT! 🥁 💃 ((BOUNCE)) BEATS! WHAT ARE WE ALL ABOUT? 💃💪 THIS IS OUR PERCUSSION BASED WORKO...
21/09/2026

🥁 ONLY 6 SPACES LEFT - DONT MISS OUT! 🥁

💃 ((BOUNCE)) BEATS! WHAT ARE WE ALL ABOUT? 💃

💪 THIS IS OUR PERCUSSION BASED WORKOUT THAT USES WEIGHTED DRUMSTICKS TO ADD EXTRA FOCUS ATTACKING THE ARMS. 💪

💃 THE MOVES ARE SIMPLIFIED AND ROUTINES ARE PERFORMED ON TOP OF THE TRAMPOLINE, AROUND THE TRAMPOLINE, LYING, SITTING AND HITTING THE TRAMPOLINE LIKE A DRUM! 💃

💪 THE STYLE OF MUSIC IS CARNIVAL STYLE, MAKING THIS CLASS JOYFUL, WILD AND FREE FOR 45 MINUTES OF RHYTHM AND DANCE FITNESS 💪

💪🏼 Tuesday 7.00pm - ((BOUNCE)) Beats/Barbells 💪🏼
💪🏼 Wednesday 7.00pm - ((BOUNCE)) Blast 💪🏼
💪🏼 Saturday 8.30am - ((BOUNCE)) Blast 💪🏼
💪🏼 Saturday 9.30am - ((BOUNCE)) Barbells💪🏼

📍Queens Hills Community Centre 📍
📱 bookwhen.com/bouncecostessey 📱

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Queens Hills Community Centre, Queens Hills
Norwich
NR85BP

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