What are the opening hours?

Monday 7am - 7:30pm Tuesday 6am - 7pm Wednesday 7am - 7:30pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 12pm

Momentum Functional Fitness

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United Kingdom
Perth, Scotland
Momentum Functional Fitness

Small Group Training
1:1 Private Personal Training & Nutrition Support
2:1 Buddy Training

22/09/2026

ONLY 100 DAYS LEFT! ⏳💪

100 days to work towards your fitness goals.

Why wait until the New Year?

You’ve got 100 days to:
🔥 Lose body fat
💪 Build strength
🏃 Improve your fitness
🥗 Build better habits
🧠 Become more consistent
❤️ Feel better in yourself

You don’t need to wait for January 1st to make a change.

Start now.
100 days of consistency can make a BIG difference.

Don’t spend the next 100 days saying “I’ll start in January.”

Make today Day 1. 👊

💚 Move With Momentum. Train With Purpose.

21/09/2026

💚 DEFIB TRAINING WITH THE MOMENTUM COMMUNITY 💚

Today wasn’t just about fitness it was about learning skills that could one day help save a life.

We brought the Momentum community together for a Defibrillator & CPR training session, learning what to do in an emergency, how to perform CPR and how to use a defibrillator.

A huge thank you to Helen Brady, Heartstart Discovery Coordinator from Ninewells Hospital, for coming along and delivering such an important and informative session for our community. 🙏

A special thank you also goes to everyone who supported our 12 Workouts in 12 Hours fundraiser. ❤️

The money raised from that event helped make this training possible and allowed us to invest in something that could potentially make a real difference in our community.

From completing 12 workouts in 12 hours to learning how to potentially save a life this is what the Momentum community is all about.

Train together. Learn together. Look after each other. 💚

Move With Momentum. Train With Purpose

20/09/2026

Knowing your protein goal is one thing, but knowing how to hit it consistently is another.

My advice? Don’t over complicate it. In a world where everything seems to be labeled “high protein” it can all feel a little bit overwhelming.
Here are my 3 top tips to help you hit that target on a regular basis.

Move With Momentum. Train With Purpose

16/09/2026

TURNING 5 YEARS ANNIVERSARY 🥳✨🍾🥂

To celebrate our 5 years anniversary coming up (4th October) since 2021 We decided to do a giveaway! 😁

The prize will be 2 months Free unlimited membership 🤗

We will announce the winner the day of our birthday 4th October 🥳

✨ 3 STEPS TO ENTER ✨

1️⃣ FOLLOW Follow our page

2️⃣ LIKE & SHARE Like & share this post & tag us

3️⃣ TAG YOUR FRIENDS Tag your friends unlimited entries!!

3…. 2….. 1……. GOOO…… Good Luck!! 🥳😃✌️

Move With Momentum. Train With Purpose

06/09/2026

🏔️ TAKE US BACK TO LAST WEEKEND… 🏃‍♂️🔥

Our member Steve took on a SERIOUS challenge the legendary Highland Fling 85km Ultra! 😮‍💨💪

85KM of trails, hills, climbs, weather and plenty of mental battles along the way. This is no ordinary run it takes months of preparation, commitment and a whole lot of grit to even get to that start line.

what an incredible achievement! 👏👏

Another brilliant example of what our community is all about setting yourself a challenge, putting in the work and seeing what you’re capable of.

Massive well done 🏃‍♂️💚

MOVE WITH MOMENTUM. TRAIN WITH PURPOSE.

01/09/2026

💚 SMALL GROUP TRAINING 💚

Want more than just a gym membership?

Our Small Group Training gives you the best of both worlds the motivation of a group with the individual coaching and attention you need to progress. 💪

🔥 Personalised coaching
🏋️‍♂️ Structured training
📈 Trackable progress
🤝 Supportive community
💯 Sessions designed around YOU

No wandering around the gym wondering what to do.
No guessing your programme.
No training alone.

Just great coaching, purposeful training and a team around you.

Whether your goal is to get stronger, improve your fitness, lose body fat or simply feel better we’ve got you covered.

Small group. Big results.

📍 Momentum Functional Fitness Perth

Move With Momentum. Train With Purpose

29/08/2026

💚 GREAT SATURDAY MORNING WITH THE MOMENTUM TEAM 💚

Not everyone could make today’s hike, but there’s always next time! 🥾⛰️

A massive thank you to everyone who made it along this morning. What an absolutely beautiful morning, made even better by the lovely company! 😃

My first Scotland hike… only took me 9+ years to finally decide to do one! 😅🏔️

Here’s to many more adventures together with the Momentum community! 💚

🏴󠁧󠁢󠁳󠁣󠁴󠁿
🥾

Move With Momentum. Train With Purpose.

24/08/2026

🏆 JULY CHALLENGE WINNER! 🏆

A huge congratulations to our member David! 👏💚

David took the top spot in our July Most Attended Classes Challenge, showing incredible commitment and consistency throughout the month! 💪🔥

As his prize, David received a £50 gift voucher 🎁

At Momentum, we’re passionate about keeping our members motivated, recognising their hard work and giving something back to the community.

That’s why we’re always looking for ways to invest back into our members and celebrate their achievements. 💚

Well done, David absolutely deserved! 👏🏆

Move With Momentum. Train With Purpose

17/08/2026

💚💪 WHAT A BUSY WEEKEND FOR OUR MOMENTUM COMMUNITY! 💪💚

A weekend packed full of fitness events, brilliant performances and podium finishes! 😅🏆

📍 SATURDAY BLAIRGOWRIE | BRAW FITNESS GAMES

Our teams headed over to Blairgowrie to take on the Braw Fitness Games a brilliant well run event! 👏

🔥 Rachael & Lewis — 4th place in their age category
🥉 Coach Hilary & Nicky — 3rd place PODIUM in their age category!

Amazing effort from both teams, well done guys! 🤗💪

📍 SUNDAY FORFAR | FORFAR ROAD RUNNERS 10K

Apparently one event in a weekend wasn’t enough for Rachael… 😂

After competing at Braw Fitness Games on Saturday, she was straight back out on Sunday taking on the Forfar 10K! 🏃‍♀️🔥

We’re starting to think she might have a fitness addiction! 😆💚

📍 SUNDAY ABERFELDY | MIDDLE DISTANCE TRIATHLON

Husband & wife Ailsa & Ian showed up and took on another huge challenge together! ❤️

Even more impressive this was Ailsa’s FIRST EVER triathlon… and she only went and finished 1st in her age category! 🥇🔥 What a debut! 👏

And a massive well done to Ian, smashing a 13-minute PB! 👊🔥

Just a little warm up for him though… 😅 Ian is now building towards the FULL IRONMAN in October! 🏊‍♂️🚴‍♂️🏃‍♂️

What a fantastic weekend for our community! 👏

Seeing our members getting out there, challenging themselves, trying new events and supporting one another is exactly what Momentum is all about.

Different events. Different challenges. One amazing community. 💚

Small gym. Strong community. BIG achievements. 🏆

We’re incredibly proud of every single one of you! 👏💚

Move With Momentum. Train With Purpose

10/08/2026

WHAT A WEEKEND! ❤️

What an amazing buzz around the Momentum community! 🙌

On Saturday, our community took on the huge challenge of 12 Workouts in 12 Hours, starting at 7am and finishing at 7pm, all to raise funds for our gym defibrillator.

It was a very tough day, but the support, encouragement and team spirit from start to finish were absolutely incredible. 💪❤️

None of this would have been possible without the support of our members, friends and families whether you took part in the workouts, came along to support shared our fundraiser or donated, you all played a massive part.

From everyone at Momentum Functional Fitness, we want to say a massive THANK YOU! 🙏

Together, we raised an incredible…

💛 £1,425 💛

We are so proud of our community and so grateful for every single donation. This means so much to us and will help make our gym and surrounding community a safer place. ❤️

Thank you from your coaches,
Jason Shek & Hilary Buchanan ❤️

Momentum Community 💚

Address

Unit 17 The Friarton Triangle, Mid Friarton Business Park, Friarton Road
Perth
PH28EL

Opening Hours

Monday	7am - 7:30pm
Tuesday	6am - 7pm
Wednesday	7am - 7:30pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 12pm

Telephone

+447899908887

Website

https://linktr.ee/Momentum_functional_fitness

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