Momentum Functional Fitness

WHAT A WEEKEND! ❤️

What an amazing buzz around the Momentum community! 🙌

On Saturday, our community took on the huge challenge of 12 Workouts in 12 Hours, starting at 7am and finishing at 7pm, all to raise funds for our gym defibrillator.

It was a very tough day, but the support, encouragement and team spirit from start to finish were absolutely incredible. 💪❤️

None of this would have been possible without the support of our members, friends and families whether you took part in the workouts, came along to support shared our fundraiser or donated, you all played a massive part.

From everyone at Momentum Functional Fitness, we want to say a massive THANK YOU! 🙏

Together, we raised an incredible…

💛 £1,425 💛

We are so proud of our community and so grateful for every single donation. This means so much to us and will help make our gym and surrounding community a safer place. ❤️

Thank you from your coaches,
Jason Shek & Hilary Buchanan ❤️

Momentum Community 💚

What a fantastic morning for the Momentum Functional Fitness community at the Perth Half Marathon! 👏🏃‍♂️🏃‍♀️

A special shoutout to Ailsa Howden for an outstanding performance, finishing 2nd Female Overall 🥈🔥 What an incredible achievement! 👏

Days like today remind us that success isn’t built overnight it’s built through consistency commitment and showing up week after week.

Well done to everyone who represented Momentum Functional Fitness today, Enjoy the celebrations recover well and we’ll see you back in the gym ready for the next challenge! 👏

Well done team! Time to celebrate your success and recover you’ve earned it.

Perth Running Festival

Move With Momentum. Train With Purpose

New 10 Week Strength Cycle your KPIs

It’s time for a brand-new strength cycle, and with it comes a fresh set of Key Performance Indicators (KPIs) to track your progress over the next 10 weeks.

We’ll be testing these lifts at the start of the cycle and re-testing them at the end to see just how far you’ve come.

This cycle is all about building strength, improving technique, and making consistent progress week after week.

Record your numbers, trust the process, and give every session your best effort. Stay consistent, support each other, and let’s see some huge PBs at testing week! 🔥🏋️

First class FREE

📧 [email protected]

Move With Momentum. Train With Purpose

✨ 12 HOUR CHALLENGE ✨

On the 8th August Momentum Functional Fitness are undertaking a 12-hour challenge (7am - 7pm) to raise funds to purchase a defibrillator for the gym (and our gym neighbours).

It may sound strange to say that we hope to never have to use it, but we want to be ready should the need arise. Having a defibrillator available could save someone’s life and as a community we want to make sure one is available when it’s needed.

Every hour for 12-hours members and guests will participate in a workout that will test them both physically and mentally. Strength, good cardio and the ability to recover in between workouts will be key to survive the full 12-hours.

Participants will run, row, cycle, ski, lift, carry, throw and jump their way towards their target of £1000.

If you can donate towards this worthy cause then it would be greatly appreciated. Every single penny counts and no contribution is too small, Your support will make a real difference.

If you are free on the 8th then come along and cheer us on. Thank you. ❤️

✨ Please share✨ link in 🔗 to Donate 🫶 ✨

Massive well done to Steve and your brother taking on the indoor competition at Greater Than Gym today! 💪🏆

There’s something special about putting yourself on the competition floor. It takes courage dedication and months of hard work behind the scenes to prepare every rep every round and every challenge is a chance to prove to yourselves just how far you’ve come.

Whether you were chasing a podium finish or simply challenging yourselves, you’ve already achieved something to be proud of. Competing isn’t just about the results it’s about showing up, giving 100% supporting each other and enjoying the journey.

Hope you both had an incredible day pushed your limits made some great memories and had plenty of laughs along the way, Seeing brothers take on a challenge together makes it even more special.

Be proud of yourself Steve you have represented our gym at Momentum proudly 👏 Rest up recover well and enjoy the feeling of another challenge conquered. Here’s to many more competitions ahead! 👏💪🔥

Respect to both of you. Legends! 👊❤️



Move With Momentum. Train With Purpose

From the gym floor to the finish line. 🏁🏅

Our Momentum team taking on MacTuffX Fitness Racing at the weekend

Congratulations to these two incredible women on completing Mactuff. What an achievement at the weekend 💪

Rachael Michelle Henderson 👏

Move With Momentum. Train With Purpose

Why Choose Small Group Training Gym?

Move With Momentum. Train With Purpose

Your comfort zone doesn’t hand out medals. 🏅

Mud,Hills,Obstacles,Fatigue.

The Spartan course tested our members physically and mentally but that’s exactly why we do it.

At the gym we train for more than workouts, We train for challenges, resilience, and the confidence to tackle whatever life throws at us.

Massive congratulations to everyone who crossed that finish line 👏

Sunday well spent with these amazing people what a community ❤️

Move With Momentum. Train With Purpose