24/08/2026
TEAM WINS - just a couple of messages from our members out there working towards their goals
It’s doesn’t have to be perfect just persistent
We help people in Preston get fit and healthy and stay in shape…located Preston city centre
24/08/2026
TEAM WINS - just a couple of messages from our members out there working towards their goals
It’s doesn’t have to be perfect just persistent
Eat your protein 💪🏻
There is no magic number, but there needs to be a starting point
Week 3 of Fit Kids 💪
So good to see the progression already — not just physically, but in their confidence, attitude and willingness to give things a go.
What stood out this week was the “I want to try” mentality. More confidence to have a go, push themselves, work with others and not be afraid of getting things wrong.
we still have spaces available for drop in - just shoot us a message and we will get you booked on
16/08/2026
Blackpool run the lights
Great team night out in Blackpool for the 5K and 10k event with our members absolutely smashing it
for some it was their first time taking part in an event and for others it was about seeing improvements from their training
As always there was nerves at the start line but smiles and happiness at the finish line
good job team onto the next one
12/08/2026
Growth happens slowly underground before breaking through
Your goals need watering daily, it isn’t a sprint it’s a long game ❤️🤝💪🏻
10/08/2026
We are currently on week 2 of our 4 week program
We still have a few spaces for drop on Tuesday & Thursday 9am-10 £10 per session
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 11am |