Performance 18 A modern performance suite based in the North West. Our sole purpose is to guide you to perform to the best of your ability.
We realise the importance of autonomy and taking ownership for your training is something we help you take pride in. Combining our state of the art facilities with thousands of hours of face to face training experience, we will help you achieve your goal no matter how big or small. Located by Cuerden Valley just off Wigan Rd, Performance 18 has been fitted with everything you need to allow you to
24/08/2026
๐
๐ข๐ซ๐ฌ๐ญ ๐๐ข๐ง ๐จ๐ ๐ญ๐ก๐ ๐๐๐๐ค!
If you hit the gym today - youโve started the week with a win!
But donโt worry thereโs another 6 opportunities this week to rack up them wins!
You lot are awesome, keep it up! ๐ช๐ผ
24/08/2026
๐ท๐๐๐๐๐๐ ๐๐๐๐ ๐จ๐๐๐ ๐ง
After a brief break we are back with our next instalment of โPilates with Annaโ
๐
๐ซ๐ข๐๐๐ฒ ๐๐๐ญ๐ก ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ ๐๐ญ ๐๐ฉ๐ฆ
Book via our members app (link in bio)
*Please bring your own mat where possible
See you on the Mat ๐ซถ๐ผ๐งก
21/08/2026
๐๐จ๐ฎโ๐ซ๐ ๐๐ฅ๐จ๐ฌ๐๐ซ ๐๐ก๐๐ง ๐๐จ๐ฎ ๐๐ก๐ข๐ง๐ค! ๐ช๐ผ
You donโt have to be the strongest in the room, not even the fittestโฆ
Youโve just got to take your opportunity ๐ซฑ๐ปโ๐ซฒ๐ผ๐ช๐ผ
20/08/2026
๐๐ก๐ซ๐จ๐ฐ๐๐จ๐ฐ๐ง ๐๐ง๐ง๐จ๐ฎ๐ง๐๐๐ฆ๐๐ง๐ญ ๐ฃ
Our first workout is out!
3 lots of 8 minutes of full send on your favourite CV Kits ๐
Work as a pair on rotation, hitting as many calories as you can in the 8 minutes reset for 2 minutes and then onto the next ๐ช๐ผ
Full send pendingโฆ
โท๏ธ ๐ฃ๐ฝ ๐ด
13/08/2026
๐๐๐ซ๐๐จ๐ซ๐ฆ๐๐ง๐๐ ๐๐ ๐๐ก๐ซ๐จ๐ฐ๐๐จ๐ฐ๐ง ๐๐ฝ
To celebrate our 6th Birthday - we are hosting our first Fitness Competition and we would love you to join us!
Saturday 10th October starting from 10.30am
- Mixed Pairs Competition (Male and Female)
- 3 Workouts - Cardio/Strength/Hybrid
- Plenty going on on the day and spectators welcome ๐งก
Get it in your diaries and get tagging your partner in the comments!
More info coming soon! ๐ช๐ผโณ
10/08/2026
๐๐ ๐๐๐ฒ ๐๐ข๐๐ค๐ฌ๐ญ๐๐ซ๐ญ ๐๐๐ฆ๐๐๐ซ๐ฌ๐ก๐ข๐ฉ
If youโve been thinking โI need to get my fitness back on trackโ getting back into fitnessโ - then this is the perfect opportunity.
Weโre launching our 28 Day Kickstart Programme at Performance18 โ a programme designed to help you build confidence, establish healthy habits, and make real progress in just four weeks.
Whether youโve a holiday at the end of summer or youโre looking to get back on track with your fitness journey, weโll support you every step of the way.
๐๐ฅ๐ฅ ๐ญ๐ก๐ข๐ฌ ๐๐ญ ๐ ๐ฉ๐ซ๐ข๐๐ ๐จ๐ ๐ฃ๐ฎ๐ฌ๐ญ ยฃ๐๐ ๐๐จ๐ซ ๐ญ๐ก๐ ๐ ๐๐๐๐ค๐ฌ!
If youโve any questions feel free to reach out! ๐งก๐ช๐ผ
04/08/2026
Whatever mood youโre in weโve got you covered! ๐ช๐ผ๐ซฑ๐ปโ๐ซฒ๐ผ
Who doesnโt love a bit of Boujee lighting in the gym - check it out next time youโre in ๐ซถ๐ผ
| Monday | 6:30am - 8pm |
| Tuesday | 6:30am - 8pm |
| Wednesday | 6:30am - 8pm |
| Thursday | 6:30am - 8pm |
| Friday | 6:30am - 6pm |
| Saturday | 9am - 12pm |