Diverse Gym

02/10/2026

🎉GIVEAWAY TIME - Win a 4-week Reformer Pilates & Physio Bundle! 🎉

We're giving one lucky winner the full reset - because Reformer Pilates at our studio is more than a workout. It's safe, clinical, and rehabilitative. 💪

ONE WINNER GETS:
🌟4 Reformer Pilates classes (one per week for 4 weeks)
🌟A free 15-min physio consultation
🌟A 30-minute sports massage

HOW TO ENTER:
1️⃣Follow our page
2️⃣Like this post
3️⃣Tag a friend in the comments

💫BONUS ENTRY: share this post to your story!

THE RULES:
🚨UK only, 18+
🚨Must be local to Preston/Grimsargh
🚨One entry per person
🚨No cash alternative

📆Live for 1 week - winner drawn and announced on Friday 9th October at lunchtime. Keep an eye on our page!

Good luck!

Diverse Gym / Diverse Reformer / Diverse Physio Team

23/09/2026

Looking to feel stronger, move better and support your overall wellbeing?

We offer gym facility with PT assistance, onsite Physiotherapy clinic and Reformer studio - you'll find support for every step of your journey!

From building strength and fitness to improving mobility and recovery.

Come see how we can help you feel your best! 💪 CLAIM YOUR FREE DAY PASS https://diversegym.co.uk/free-day-pass/

Diverse Gym & Physio Team

26/08/2026

REFORMER PLUS IS HERE! 🔥
We’re changing the way you do Reformer Pilates at Diverse — and we think you’re going to LOVE it! ❤️
Introducing REFORMER PLUS — one simple membership giving you access to everything Diverse has to offer.
For JUST £99 PER MONTH 👇
✨ UNLIMITED Reformer Pilates
🧘 UNLIMITED Mat Pilates
🧘‍♀️ UNLIMITED Yoga
🏋️ FULL GYM MEMBERSHIP
🔥 ACCESS TO ALL OUR GYM CLASSES
No more class packs.
No more counting credits.
No more deciding which package to buy.
Just one membership, one monthly payment and unlimited access.
We currently have 18 Reformer sessions every week, with more sessions planned as demand grows.
And this is just the beginning — as Reformer Plus grows, we’ll be looking at adding more sessions and potentially more Reformer beds to keep up with demand.
💥 READY TO JOIN?
Reformer Plus – JUST £99 PER MONTH
📧 Email [email protected] for more information or to join today.
Diverse Reformer Pilates
More than Reformer. A complete wellness membership.

26/08/2026

🚨 NEW PHYSIOTHERAPIST AT DIVERSE GYM! 💪

We’re excited to welcome Rebecca to Diverse Gym from next week! 👋

As a qualified Physiotherapist and semi-professional footballer, Rebecca has a real understanding of sports injuries, gym-related injuries, rehabilitation and getting you back to doing what you love. ⚽🏋️‍♀️

Whether you’re recovering from an injury, struggling with a niggle, getting back into the gym or looking to improve your performance — Rebecca is here to help.

🔥 INTRODUCTORY OFFER 🔥

💆‍♀️ 50% OFF your first Sports Massage booking
🩺 FREE 15-minute Injury Assessment

It’s the perfect opportunity to get expert advice and find out how physiotherapy could help you.

📍 Available at Diverse Gym
📩 [email protected]
🌐 www.diversegym.co.uk
👋 Ask at reception for more information or to book!

Don’t let an injury hold you back — let’s get you moving, feeling and performing better. 💪

13/08/2026

REFORMER PLUS IS HERE! 🔥

We’re changing the way you do Reformer Pilates at Diverse — and we think you’re going to LOVE it! ❤️

Introducing REFORMER PLUS — one simple membership giving you access to everything Diverse has to offer.

For JUST £99 PER MONTH 👇

✨ UNLIMITED Reformer Pilates
🧘 UNLIMITED Mat Pilates
🧘‍♀️ UNLIMITED Yoga
🏋️ FULL GYM MEMBERSHIP
🔥 ACCESS TO ALL OUR GYM CLASSES

No more class packs.
No more counting credits.
No more deciding which package to buy.

Just one membership, one monthly payment and unlimited access.

We currently have 18 Reformer sessions every week, with more sessions planned as demand grows.

And this is just the beginning — as Reformer Plus grows, we’ll be looking at adding more sessions and potentially more Reformer beds to keep up with demand.

💥 READY TO JOIN?

Reformer Plus – JUST £99 PER MONTH

📧 Email [email protected] for more information or to join today.

Diverse Reformer Pilates
More than Reformer. A complete wellness membership.

12/08/2026

🎉 WELCOME TO THE DIVERSE TEAM, HEIDI! 💪

We’re excited to introduce our newest Personal Trainer, Heidi! 👋🔥

Whether you’re looking to get stronger, improve your fitness, build confidence or simply need that extra bit of motivation, Heidi is here to help you reach your goals. 💯

🔥 INTRODUCTORY OFFER 🔥

💪 1-1 PT Session: Just £30 per hour

⭐ FIRST 5 CLIENTS ONLY:
Get 4 PT sessions for just £100 — that’s only £25 per session!

PLUS… 🎁 you’ll receive a FREE 4-week training programme to keep you progressing between sessions.

Spaces are limited, so don’t miss out! 🚨

📩 Get in touch or speak to the team at Diverse Gym to book your first session with Heidi today!

Your goals. Your journey. Let Heidi help you get there. 💪🔥

31/07/2026

🚨 YOU'RE INVITED! 🚨

🌟 Experience Transform U... COMPLETELY FREE! 🌟

Have you been thinking about getting fitter, stronger and more confident but just haven't taken the first step?

Now's your chance! 💪

We're inviting you to join us for a FREE Transform U Trial Session and discover why so many people are transforming their health, fitness and confidence with our incredible community.

✅ Expert coaching
✅ Small group personal training
✅ Friendly, supportive environment
✅ Suitable for all fitness levels

🎟️ Spaces are limited, so please RSVP to secure your place!

This could be the start of the best decision you make for yourself this year. Don't just watch others transform... be part of it!

📩 Send us a DM, or RSVP today to reserve your FREE place!

30/07/2026

✨ Make Time for You ✨

Life is busy, but your wellbeing deserves a place on your schedule too. 💛

At Diverse Reformer Pilates, every class is an opportunity to slow down, strengthen your body, improve your posture, and leave feeling refreshed and re-energised.

Whether you're just starting out or looking to take your fitness to the next level, our welcoming instructors will help you move with confidence.

💪 Build strength
🤍 Improve flexibility
🧘 Reduce stress
✨ Feel your best

It's time to invest in yourself. Book your next class today and discover why so many people are falling in love with Reformer Pilates.

🌐 https://diversegym.co.uk/reformer-pilates/

SelfCare Preston Longridge Grimsargh

29/07/2026

🚨 AUGUST IS ALMOST HERE... ARE YOU READY TO TRANSFORM? 🚨
This is your sign to stop waiting for the "perfect time." The perfect time is NOW.
💥 Our Transform U August Intake is almost here, and places are filling fast!
When you join Transform U, you'll get:
✅ Small Group Personal Training
✅ Personalised workout programme
✅ Nutrition guidance & accountability
✅ A supportive community that keeps you motivated
✅ Coaches who genuinely care about your progress
Whether your goal is to lose weight, build strength, improve your fitness or simply feel more confident, we'll help you get there.
🔥 Don't let another month pass wishing you'd started.
Join our August intake and make this the month everything changes.
📩 Message us today or visit www.diversegym.co.uk to secure your place before they're gone!

25/07/2026