Yoga with Kate

A strong varied class including hatha and ashtanga yoga. Suitable for all levels from beginners to a

Operating as usual

17/10/2022

A strong class tonight. Well done if you attended. Sleep well. 🙏🏼

17/10/2022

Teaching yoga at 7pm at The Hill School. Look forward to seeing you tonight. 🙏🏼

10/10/2022

Well done if you attended tonight. Another strong yoga class. Sleep well and have a great week! 🙏🏼

10/10/2022

Teaching tonight at The Hill School. 7pm. Look forward to seeing you there. 🙏🏼

03/10/2022

An amazing, strong class tonight. Well done if you attended and I hope you sleep well tonight! Thanks as always for attending, I have amazing gratitude that you’ve all returned after such a long break. 🙏🏼

03/10/2022

Teaching tonight at 7PM at The Hill School. Look forward to seeing you there! 🙏🏼

26/09/2022

An amazing strong class tonight. Well done if you attended and so lovely to see you all! 🙏🏼

26/09/2022

Yoga is on tonight 7pm at The Hill School. See you there! 🙏🏼

12/09/2022

I’m looking forward to seeing you all tonight at 7PM at The Hill.

Unfortunately there won’t be a class next Monday 19th September as it’s a Public Holiday and the school will be closed.

05/09/2022

Thank you so much for a fantastic first class back! It was wonderful to see so many of you! I hope you’re not too achey tomorrow. I’ll look forward to seeing you next Monday. 🙏🏼

05/09/2022

*YOGA IS RESTARTING TONIGHT*

7PM at The Hill School, Peppard Road, RG4 8TL
It’s in the main Hall. Entry is at the front of the building to the right of the hall.
Please bring a mat and a drink. It’s £10 drop in.

There’s lots of parking. Can’t wait to see you all!

Yoga Flow | 10 min Yoga Practice | Yoga for Weight loss | Ashtanga | Yoga with Kate | 4K 01/08/2022

Yoga Flow | 10 min Yoga Practice | Yoga for Weight loss | Ashtanga | Yoga with Kate | 4K

Hi Everyone!

Here’s a great 10 minute flow! It’s a great way to start your day or if you’re short on time. Enjoy! 🙏🏼

https://youtu.be/g1HnyuUzY2M

Yoga Flow | 10 min Yoga Practice | Yoga for Weight loss | Ashtanga | Yoga with Kate | 4K Hello and thank-you for visiting my channel - Yoga with Kate. Welcome to today’s class which will be a Yoga Flow Class, a 10 minute yoga practice. This yoga ...

01/08/2022

Congratulations on your victory! You did us proud!

28/07/2022

Hi Everyone!

Exciting news! I’m restarting public yoga classes on 5th September (Mondays) 19:00-20:00 at The Hill primary school Emmer Green. £10 drop in and you need to bring your own mat! Can’t wait to see you all! 🙏🏼

Sunrise Yoga for Beginners | Morning Yoga | Morning Stretch | Yoga with Kate | 4K 01/06/2022

Sunrise Yoga for Beginners | Morning Yoga | Morning Stretch | Yoga with Kate | 4K

Hey Everyone! I hope you’re all keeping well. Apologies it’s been so long since my last video. My latest video is sunrise yoga. It’s a great way to start your day. Enjoy! Namaste, Kate 🙏🏼

https://youtu.be/0OUZp0Ra_lk

Sunrise Yoga for Beginners | Morning Yoga | Morning Stretch | Yoga with Kate | 4K Hello and thank-you for visiting my channel - Yoga with Kate. Today’s class will be a Sunrise yoga class for Beginners. It’s a great way to stretch and start...

25/02/2022

In the darkness there will always be light. I encourage you all to light a candle and send light and love to Ukraine and Russia. A huge amount of the Russian people are opposed to the invasion. Love and light. Blessings 🙏🏼

24/02/2022

Meditate tonight. Even if you don’t know what to do, just try. As an individual we are just one light but connected we are a collective. Take some deep breaths. Focus on light and love with your fellow beings. Send love and light to the person causing the conflict. Envisage them as a broken child that they were. They would not act this way if they had known love and compassion. Send love and light to those also dealing with the conflict. The message here is love will conquer fear. Love should always win. My love and blessings to you all 🙏🏼

Yoga for Runners | Runners Yoga | 15 minutes Runners Stretch – Yoga with Kate 22/02/2022

Yoga for Runners | Runners Yoga | 15 minutes Runners Stretch – Yoga with Kate

Good morning! I hope you’re all well. Here’s my latest video. It’s a 15 minute Yoga for Runners class. Great for in between runs.

Enjoy!

https://youtu.be/4INMIKTujAI

Yoga for Runners | Runners Yoga | 15 minutes Runners Stretch – Yoga with Kate Hello and thank-you for visiting my channel - Yoga with Kate. Today’s class will be yoga for runners. I will keep this yoga for runners class short and sweet...

Yoga for Runners | Runners Yoga | 15 minutes Runners Stretch – Yoga with Kate 22/02/2022

Yoga for Runners | Runners Yoga | 15 minutes Runners Stretch – Yoga with Kate

Good morning! I hope you’re all well. Here’s my latest video. It’s a 15 minute Yoga for Runners class. Great for in between runs.

Enjoy!

https://youtu.be/4INMIKTujAI

Yoga for Runners | Runners Yoga | 15 minutes Runners Stretch – Yoga with Kate Hello and thank-you for visiting my channel - Yoga with Kate. Today’s class will be yoga for runners. I will keep this yoga for runners class short and sweet...

Yoga with Kate LIVE | Yoganuary 2022 | 27th Jan 2022 27/01/2022

Yoga with Kate LIVE | Yoganuary 2022 | 27th Jan 2022

Hi Everyone! I hope you’re all well. Here’s the link to tonight’s Yoganuary class. As I’m not feeling 100% this will be more of a hatha yoga class. Look forward to seeing you later! 🙏🏼

https://youtu.be/VHRlG_Vaxn8

Yoga with Kate LIVE | Yoganuary 2022 | 27th Jan 2022 Hello and thank-you for visiting my channel - Yoga with Kate. This will be a live stream yoga class for beginners to advanced. Incorporating Hatha and Ashtan...

Yoga with Kate LIVE | Yoganuary 2022 | 20th Jan 2022 16/01/2022

Yoga with Kate LIVE | Yoganuary 2022 | 20th Jan 2022

Hi Everyone! I hope you’re all well. Here is the link for this weeks live Yoganuary class this coming Thursday 20th January at 19:00. 🙏🏼

https://youtu.be/mzEziHRgcQY

Yoga with Kate LIVE | Yoganuary 2022 | 20th Jan 2022 Hello and thank-you for visiting my channel - Yoga with Kate. This will be a live stream yoga class for beginners to advanced. Incorporating Hatha and Ashtan...

Yoga with Kate LIVE | Yoganuary 2022 | 13th Jan 2022 13/01/2022

Yoga with Kate LIVE | Yoganuary 2022 | 13th Jan 2022

Good Morning! I hope you’re all well. Here is the link for my live yoga class at 19:00 this evening if you’d like to join.

https://youtu.be/A2IvpKPDCyM

Yoga with Kate LIVE | Yoganuary 2022 | 13th Jan 2022 Hello and thank-you for visiting my channel - Yoga with Kate. This will be a live stream yoga class for beginners to advanced. Incorporating Hatha and Ashtan...

06/01/2022

Thank you to those of you who joined my live class tonight. I’m so sorry the sound was lost and I’ll try to ensure any issues are fixed by next Thursday. I hope you enjoyed the class anyway. Om shanti, Kate 🙏🏼

Yoga with Kate LIVE | Yoganuary 2022 | 6th Jan 2022 03/01/2022

Yoga with Kate LIVE | Yoganuary 2022 | 6th Jan 2022

Hi Everyone! Happy New Year again!

This Thursday evening (6th January 2022) I will be running a FREE LIVE YOGA CLASS on YouTube at 19:00. It will be a mixture of Hatha and Flow.

Here’s the link for the class:

https://youtu.be/inhyYA0uhvg

Look forward to seeing you then.

Om Shanti, Kate

🙏🏼 #2022 ❤️

Yoga with Kate LIVE | Yoganuary 2022 | 6th Jan 2022 Hello and thank-you for visiting my channel - Yoga with Kate. This will be a live stream yoga class for beginners to advanced. Incorporating Hatha and Ashtan...

31/12/2021

Happy New Year you lovely lot! I wanted to say a MASSIVE THANK YOU for all your support for the last year and sharing videos etc. I will release a new class tomorrow and will tell you of the exciting live classes I have planned for January. I wish you all a happy, healthy and prosperous new year for 2022. Love and light to you all. 🙏🏼🥳 #2022 #2020

Post Covid Yoga | After Covid Yoga | Covid | Covid 19 | Post Covid Recovery | Yoga with Kate | 4K 07/12/2021

Post Covid Yoga | After Covid Yoga | Covid | Covid 19 | Post Covid Recovery | Yoga with Kate | 4K

Hi Lovely people! I hope you’re all well. Apologies for the lack of content. Here’s my latest yoga class. Unsurprisingly it’s a post covid yoga class. It’s a great restorative class too. There will be some more exciting Cardio classes coming in January. 🙏🏼

https://youtu.be/AKP5qhJB4H0

Post Covid Yoga | After Covid Yoga | Covid | Covid 19 | Post Covid Recovery | Yoga with Kate | 4K Hello and thank-you for visiting my channel - Yoga with Kate. Welcome to today’s class which is post covid yoga or after covid yoga. If you follow me then yo...

Post Covid Yoga | After Covid Yoga | Covid | Covid 19 | Post Covid Recovery | Yoga with Kate | 4K 07/12/2021

Post Covid Yoga | After Covid Yoga | Covid | Covid 19 | Post Covid Recovery | Yoga with Kate | 4K

Hi Lovely people! I hope you’re all well. Apologies for the lack of content. Here’s my latest yoga class. Unsurprisingly it’s a post covid yoga class. It’s a great restorative class too. There will be some more exciting Cardio classes coming in January. 🙏🏼

https://youtu.be/AKP5qhJB4H0

Post Covid Yoga | After Covid Yoga | Covid | Covid 19 | Post Covid Recovery | Yoga with Kate | 4K Hello and thank-you for visiting my channel - Yoga with Kate. Welcome to today’s class which is post covid yoga or after covid yoga. If you follow me then yo...

13/11/2021

Hey lovely people. I’m afraid there won’t be a new video release this evening as I’m currently unwell fighting off covid. Hopefully I’ll release a class next weekend. Take care of yourselves. Om shanti, Kate 🙏🏼

Yoga for Depression | Yoga for Depression & Anxiety | Depression Yoga | Yoga with Kate | 4K 07/11/2021

Yoga for Depression | Yoga for Depression & Anxiety | Depression Yoga | Yoga with Kate | 4K

Hey everyone! I hope you’re all well. Todays class is yoga for depression and anxiety. I hope it helps if you are suffering at the moment.

https://youtu.be/m1VcOIbXFnI

Yoga for Depression | Yoga for Depression & Anxiety | Depression Yoga | Yoga with Kate | 4K Hello and thank-you for visiting my channel - Yoga with Kate. Welcome to today’s class which is yoga depression and anxiety. Firstly, if you’re suffering wit...

#TeamSeas | #TeamSeas Campaign | Save our Seas | Ocean Conservancy | Yoga with Kate 4K 29/10/2021

#TeamSeas | #TeamSeas Campaign | Save our Seas | Ocean Conservancy | Yoga with Kate 4K

Happy Friday! Tonight’s video is a bit different! I’m excited to tell you I’m part of a new YouTube Creator global campaign called we’re trying to get 30 million lbs of plastic out of our oceans. It’s being spearheaded by Mr Beast and Mark Rober (your kids will know who they are!) For more information please see the video and please share this post. Let’s do this! https://youtu.be/RDMtiKlHlj4

#TeamSeas | #TeamSeas Campaign | Save our Seas | Ocean Conservancy | Yoga with Kate 4K Hello lovely people and welcome to with Kate. I hope you’re all fit and well Namaste to you all. Today I’m going to be telling you some exciting ne...

Yoga for Grief & Loss | Yoga for Grief | Yoga for Grieving | Grief | Yoga with Kate | 4K 23/10/2021

Yoga for Grief & Loss | Yoga for Grief | Yoga for Grieving | Grief | Yoga with Kate | 4K

Hey Peeps! I hope you’re all well. Tonight’s yoga class is yoga for grief and loss. It’s inevitable that at some point we’ll go through this. I’m hoping this will help any of you in need, if you’re really struggling please speak to your Dr or a healthcare professional. 🙏🏼

https://youtu.be/vVPId51_Lpk

Yoga for Grief & Loss | Yoga for Grief | Yoga for Grieving | Grief | Yoga with Kate | 4K Hello and thank-you for visiting my channel - Yoga with Kate.Welcome to today’s class which is yoga for grief and loss. Firstly, if you’re suffering with gri...

Stretching Exercises for Sore Muscles | Sore Muscles Stretch | Hatha Stretch | Yoga with Kate | 4K 02/10/2021

Stretching Exercises for Sore Muscles | Sore Muscles Stretch | Hatha Stretch | Yoga with Kate | 4K

Happy Saturday! Tonight’s class is a Stretch for sore muscles, ideal after a run or hiit/exercise class. Ps there’s an outtake at the end. Enjoy!

https://youtu.be/_iB3W7xMzL8

Stretching Exercises for Sore Muscles | Sore Muscles Stretch | Hatha Stretch | Yoga with Kate | 4K Hello and thank-you for visiting my channel - Yoga with Kate. Welcome to today’s class which will be stretching exercises for sore muscles. This stretching e...

Morning Meditation | Meditation | Guided Meditation | Meditation for Beginners | Yoga with Kate | 4K 11/09/2021

Morning Meditation | Meditation | Guided Meditation | Meditation for Beginners | Yoga with Kate | 4K

Happy Saturday! This weeks YouTube offering is a 10 minute morning meditation. It’s a great way to start your day positively! Enjoy! 🙏🏼

https://youtu.be/Fe2cjeVASxs

Morning Meditation | Meditation | Guided Meditation | Meditation for Beginners | Yoga with Kate | 4K Hello and thank-you for visiting my channel - Yoga with Kate. Welcome to today’s class which is a morning meditation. We will be outside on this beautiful su...

Dynamic Stretches | Dynamic Stretching | Dynamic Stretching Warm Up | Yoga with Kate | 4K 04/09/2021

Dynamic Stretches | Dynamic Stretching | Dynamic Stretching Warm Up | Yoga with Kate | 4K

Happy Saturday! This weeks youTube offering is a dynamic stretching class. This is fantastic as a warm up for pre run, cycle, walking or exercise class. It is a great cardio workout on its own. Enjoy!

https://youtu.be/4N_oTX-lOJQ

Dynamic Stretches | Dynamic Stretching | Dynamic Stretching Warm Up | Yoga with Kate | 4K Hello and thank-you for visiting my channel - Yoga with Kate.Today’s class with be dynamic stretches a dynamic stretching warm up. This dynamic stretching cl...

IT Band Stretches | IT Band Syndrome | Exercises for IT Band | Iliotibial Band | Yoga with Kate | 4K 28/08/2021

IT Band Stretches | IT Band Syndrome | Exercises for IT Band | Iliotibial Band | Yoga with Kate | 4K

Hey Peeps! I hope you’re all well. Tonight’s YouTube offering is IT Band Stretches. It’s great for IT Band Syndrome if you’re a runner. Enjoy!

https://youtu.be/_DKaiQfm7nc

IT Band Stretches | IT Band Syndrome | Exercises for IT Band | Iliotibial Band | Yoga with Kate | 4K Hello and thank-you for visiting my channel - Yoga with Kate. Today’s class with be IT Band Stretches. The IT Band (iliotibial band) is a thick band of tissu...

Yoga for Psoas | Psoas Stretch | Psoas Release| Psoas Muscle | Psoas Pain Relief | Yoga with Kate 21/08/2021

Yoga for Psoas | Psoas Stretch | Psoas Release| Psoas Muscle | Psoas Pain Relief | Yoga with Kate

Happy Saturday! If you’re into running, walking or cycling this class is for you. It’s yoga for Psoas. More info in the video. Enjoy!

https://youtu.be/XPzAUfNqaVQ

Yoga for Psoas | Psoas Stretch | Psoas Release| Psoas Muscle | Psoas Pain Relief | Yoga with Kate Hello and thank-you for visiting my channel - Yoga with Kate. Today’s class with be Yoga for Psoas as Psoas Stretch. The Psoas muscles are one of the three s...

Yin Yoga | Yin Yoga No Props | Restorative Yoga | Yin Yoga stretches | Yoga with Kate | 4K 31/07/2021

Yin Yoga | Yin Yoga No Props | Restorative Yoga | Yin Yoga stretches | Yoga with Kate | 4K

Happy Saturday! Tonight’s class is very different to normal, it’s a Yin Yoga class. It’s Gentle and Restorative. Enjoy!

https://youtu.be/ejG-XX3FlSE

Yin Yoga | Yin Yoga No Props | Restorative Yoga | Yin Yoga stretches | Yoga with Kate | 4K Hello and thank-you for visiting my channel - Yoga with Kate. Welcome to today’s class which will be Yin Yoga. In this Yin Yoga class there will be no props ...

Videos (show all)

Location

Category

Address


Grove Rd
Reading
RG4 8

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 10:45am - 11:45am
Thursday 7:30pm - 8:30pm

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