Yoga with Tash

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🧘🏻‍♀️ Vinyasa, Yin & Restorative Yoga
🔥 Power Sculpt Trainer
🧖‍♀️ Swedish Massage & Indian Head Massage Therapist
📍 Berks & Hants 🇬🇧
💕 Book classes & treatments at www.yogawithtash.com

10/10/2026

So lucky 🥰💫🌟

09/10/2026

I posted this on my stories but for relatability and real-ness it deserves a special place on the grid so if you’re all over the place at the moment, you’re definitely not alone 😬😂

Honestly, come to my yoga classes, it’s chaos… you’ll love it 😂😂😂😂😂 FML though… couldn’t remember putting deodorant on after my shower this morning and if I’m being honest, as we’re all friends here… I actually don’t remember the drive to the hall this morning either 😂😂😂 but I must have done it because I was there 😂😂

The change in seasons is hitting harddddd….. my brain is not working at all 💀😂 Please tell me it’s not just me? 🙏🏼😬😳

And the thing is, you can’t fake it when you’re a yoga teacher, you’ve either got your s**t together that day or you haven’t… there’s no in between and nowhere to hide 💀😂 and this morning I definitely did not have my s**t together 😂

Let this be your reminder… ALWAYS ALWAYS ALWAYS carry deodorant in your bag! You’re welcome 🫶🏼🤣

08/10/2026

We have so much information at our fingertips now, and for those of us who feel things deeply, it can sometimes feel like we’re carrying the weight of the whole world. We care, we absorb, we worry, and our nervous systems can only hold so much 🫶🏼

It’s okay to care deeply, and it’s also okay to put some of that heaviness down. To step away, take a breath and come back to what’s right in front of us. Because we can’t carry everything, but we can make a real difference to the people in our own little corner of the world 🫶🏼✨💕

08/10/2026

That sunshine on a cold day…STUNNING ✨☀️🫶🏼

08/10/2026

Pure joy 🐶🥰❤️

29/09/2026

🤣🧘🏻‍♀️🫶🏼

25/09/2026

A lovely way to warm up the whole body 😍🥰

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