SBG Rochdale

SBG Rochdale

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The SBG Rochdale Coaching Team have been working together since 2012 & Officially Affiliated with the World Wide SBG Organisation in 2014.

We offer World Class Coaching in Martial Arts, Mindset & Strength & Conditioning in our Groundbreaking Facility based in Rochdale, Greater Manchester. Since our establishment we have worked with hundreds of Students ranging from day 1 beginners through to home grown British & World Champions. The success of every Student that walks through our doors is paramount to us and we harness our Strong Te

Photos from SBG Rochdale's post 27/08/2026

We have a NEW BRAZILIAN JIU-JITSU BLACK BELT in town!!

Last night, Coach Jed was awarded his Black Belt, a moment that represents so much more than the colour around his waist.

A black belt isn’t just simply earned through years on the mats. It’s earned through dedication, consistency, humility, sacrifice, resilience and a willingness to keep learning, even when the journey gets difficult.

To become a true martial artist, you have to embrace the whole journey. The wins and the losses. The good days and the hard days. You learn to overcome adversity, to respect your training partners, to help those around you and to constantly strive to become better, both on and off the mats.

And that is exactly what Coach Jed represents.

He doesn’t just wear a black belt, he represents what a black belt should be.

A coach who gives his knowledge freely.
A teammate who lifts others up.
A martial artist who leads by example.
A person who understands that the belt is not the destination, but another chapter in the journey.

The black belt carries responsibility. It represents the knowledge you’ve gained, but more importantly, the responsibility to pass that knowledge on and help build the next generation.

Coach Jed, you have more than earned this.

We are incredibly proud to call you one of our own, and we cannot wait to see the impact you continue to have on the mats and on everyone fortunate enough to learn from you.

Congratulations Coach Jed, welcome to the black belt ranks. 🖤🥋

From everyone at Team SBG, OSS! 👊🏼

26/08/2026

Tonight marked a very special moment for Team SBG as Coach Stapes stepped away from coaching.

For 14 years, he has been the owner and head coach of our gym, dedicating countless hours, making endless sacrifices, and helping shape the lives of so many people who have walked through our doors.

From countless achievements to the memories, friendships and lessons created along the way, his impact goes far beyond what can be put into words.

He hasn’t just built a gym. He’s built a family, a team and something truly special.

Coach Stapes, from all of us at Team SBG, we want to say THANK YOU. ❤️

Thank you for the dedication, the belief, the sacrifices and the memories.
Thank you for everything you have given to this team over the last 14 years.

Your legacy will never be forgotten, and everything you’ve built will continue to inspire the next generation.

From the bottom of our hearts thank you, Coach. 🖤

Once SBG, always SBG.

TEAM SBG 🖤

25/08/2026

This bank holiday Monday the gym will open for our 1030am open mat and then the gym will close for 12 o’clock lunch time

Photos from SBG Rochdale's post 24/08/2026

NEVER DONE MMA BEFORE? Start here 🥊
Beginners MMA Striking class coach Kenny Whitworth

No experience? No problem. 👊
Our Beginner MMA classes are designed to teach you the fundamentals, build your confidence and get you moving in a like minded environment.

learntofight

Photos from SBG Rochdale's post 21/08/2026

There’s more to you than you know

Book your FREE trial class today

Beginners are more than welcome

photographer 📸 Ryan Morrison

Photos from SBG Rochdale's post 16/08/2026

Come and support our Thai fighters on the Inter club in Manchester! this weekend Saturday 22nd August for only £6

🇹🇭 FUNTASTIC FAMILY DAY OUT – MAGIC OF THAILAND!

📅 22 August 2026
📍 Platt Fields Park, Manchester, M14 5NF
⏰ 10am–7pm

A full weekend celebrating Thai culture with something for the whole family!

🥊 Muay Thai demonstrations
🍜 Huge selection of Thai food
💃 Traditional Thai dance & live performances
🎶 Thai folk & pop music
🙏 Buddhist monk blessings
🛍️ Thai markets & products
💆 Thai massage & therapies
🎡 Children’s rides
🍹 Singha Beer & cocktail bar
✈️ Chance to win return flights to Thailand!

🎟️ Adults £6 | Children under 15 FREE
🚗 On-site parking: £5 all day
🐶 Dogs welcome
🥬 Halal, vegan & vegetarian options available

Tickets can be purchased at the gate on the day.

Photos from SBG Rochdale's post 13/08/2026

Good morning team. We’re calling this the signature set. I’ve got these limited edition SBG Rochdale kits currently in the making and I’ll be taking pre orders for anyone who wants one.

This design will most likely be a one off, as the next kit we release will have a completely different look.

You can order the short sleeve rash guard or shorts separately, or save a bit by ordering the full set together.

If you’d like anything, just let me know what you want and your size so I can add you to the pre order.

If you need any advice on sizing, Coach Ando can help you out

12/08/2026

Little fighters with big confidence. Kids Thaiboxing and Grappling at SBG Rochdale is fun but focused focused, first class free. Come & play. 🦍

07/08/2026

Friday night at the club with two of our fighters matched on Kingdom at the b.e.c arena. 👊🏼💥

Photos from SBG Rochdale's post 04/08/2026

I was privilege to award Ethan his blue belt. In Brazilian JiuJitsu, a blue belt is a huge milestone. It’s the first major belt you earn, and it represents much more than just learning techniques. Many people start JiuJitsu, but not everyone reaches blue belt. Over the past few years, Ethan has worked incredibly hard, dedicating himself to both gi and nogi training. He’s stepped outside his comfort zone by competing, earning himself a bronze medal in his very first tournament, winning matches with this favourite submission, the triangle. What’s even more impressive is that he’s balanced all of this while studying & sitting his A levels, showing maturity, discipline, and good time management. Also showing commitment to keep showing up, even when he’s busy or on the hard days. Ethan, you’ve earned this belt through hard work and perseverance. We are proud of everything you’ve achieved so far, and we can’t wait to see you achieve more. Wear your blue belt with pride young man 🦍🖤

Thanks for the photos Ryan Morrison 📸

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Location

Category

Telephone

Address


Unit 10a Ensor Mill Queensway
Rochdale
OL112NU

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9:30pm
Friday 7am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm