23/07/2026
What is better than training alone? Training with someone OBVS! π
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Weβre opening our doors this sunny July weekend - and you can bring a mate for free πͺ
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Friday 24th β Sunday 26th July, 8am β 8pm
No sign-up needed! Just turn up, press the green button, and our team will get you both in π
Flying solo? No problem. Non-members can drop in for a session on their own too - whether you're getting back into it or just trying us out.
Tag your gym partner and get a gym date in the diary π
Please note: Youβll need to visit between 8am β 8pm to take part in our Open Weekend.
22/07/2026
We weren't kidding! Look at all of the amazing new cardio kit we've had delivered to JD Gyms Rochdale! β¨πͺ
Bikes and cross-trainers on the main gym floor and treadmills in our women-only area...we've got so much newness!
You've got to come see for yourself; join now! ππ jdgyms.co.uk/gym/rochdale/
The JD Gyms Rochdale Team π
14/07/2026
We know how much you love all LOVEEE a bike! Great for warming up, or pushing the pace β¨π΄
That's why we thought we'd treat you all to brand new upright, recumbent, and spin bikes, arriving this week. You will even see some of this kit in our women-only section too.πͺ Cycle in style here at JD Gyms - we hope you love them!
Join now to experience the newness ππ jdgyms.co.uk/gym/rochdale
The JD Gyms Rochdale Team π
12/07/2026
One of our most popular cardio pieces is also getting a huge upgrade this week! π
The main gym and women-only area is getting all new cross-trainers! Cross-trainers are a low-impact cardio and strength workout. It's a great piece of kit to start or end your session πͺ
We're so sure you'll love them!
Join now to take advantage of our current membership offer ππ jdgyms.co.uk/gym/rochdale/
The JD Gyms Rochdale Team π
10/07/2026
Our women-only area is getting some lovely new treadmills next week! β¨π
The new kit will let you walk, sprint, run, and maybe even step on an incline ... if you're so inclined! This upgrade is part of some cardio kit swap outs, which will be completed next week.
There will be minimal disruption because it won't take us long, but if you have any questions, just ask a team member.
Ladies, want to experience the newness? Of course you do! Join now ππ jdgyms.co.uk/gym/rochdale/
The JD Gyms Rochdale Team π
08/07/2026
Guess what?! You're getting some new cardio kit next week, including in the women-only area! πͺπ
We're talking sparkly new...
β¨ Treadmills
β¨ Cross trainers
β¨ Upright bikes
β¨ Recumbent bikes
β¨ Spin bikes
Work to take out the old and install the new equipment will take place over one day, so there won't be much disruption to your sessions. If you have any questions at all, please speak to a staff member at the gym.
Not a member? Sayyyy whaaatt!? Join now and experience the newness π΄ββοΈ π jdgyms.co.uk/gym/rochdale
The JD Gyms Rochdale Team π
15/05/2026
βοΈ Kickstart your summer with us βοΈ
Weβre opening our doors this May Bank Holiday β and you can bring a mate for free πͺ
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Friday 22nd β Monday 25th May, 8am β 8pm
No sign-up needed! Just turn up, press the green button, and our team will get you both in π
Flying solo? No problem. Non-members can drop in for a session on their own too β whether you're getting back into it or just trying us out.
Long weekend. Extra time. No excuses. Letβs get moving. πββοΈ
Tag your gym partner and make a plan π
Please note: Youβll need to visit between 8am β 8pm to take part in our Open Weekend.
08/05/2026
Free stuff? π Oh yeah!! π€β¨ The Applied Nutrition Road Trip is heading your wayβ¦ π
Kicking things off in the northwest, the Applied Nutrition team are going to be visiting all our gyms in Lancashire and Manchester throughout May and handing out free samples to members.π Your gym is one of the stops for next week. See dates and times below. π
Try their new products and learn which ones will best support your workouts! β‘οΈ
π 11th May, 12pm - JD Gyms Blackburn
π 12th May, 6pm - JD Gyms Burnley
π 13th May, 6pm - JD Gyms Rochdale
Tag a mate who won't want to miss this. Letβs get this show on the road! ππͺ