JD Gyms - Rochdale

☀️ Kickstart your summer with us ☀️

We’re opening our doors this May Bank Holiday — and you can bring a mate for free 💪

📅 Friday 22nd – Monday 25th May, 8am – 8pm

No sign-up needed! Just turn up, press the green button, and our team will get you both in 🙌

Flying solo? No problem. Non-members can drop in for a session on their own too — whether you're getting back into it or just trying us out.

Long weekend. Extra time. No excuses. Let’s get moving. 🏃‍♂️

Tag your gym partner and make a plan 👇

Please note: You’ll need to visit between 8am – 8pm to take part in our Open Weekend.

Free stuff? 👀 Oh yeah!! 🤌✨ The Applied Nutrition Road Trip is heading your way… 🚙

Kicking things off in the northwest, the Applied Nutrition team are going to be visiting all our gyms in Lancashire and Manchester throughout May and handing out free samples to members.📍 Your gym is one of the stops for next week. See dates and times below. 👇

Try their new products and learn which ones will best support your workouts! ⚡️

💚 11th May, 12pm - JD Gyms Blackburn
💚 12th May, 6pm - JD Gyms Burnley
💚 13th May, 6pm - JD Gyms Rochdale

Tag a mate who won't want to miss this. Let’s get this show on the road! 😎💪

Egg-citing news! 🐣

We're remaining open 𝟮𝟰 𝗵𝗼𝘂𝗿𝘀 as normal over the Bank Holiday weekend, so don't even think about skipping leg day. 👀

Friday 3rd April: Open 24 hours
Saturday 4th April: Open 24 hours
Sunday 5th April: Open 24 hours
Monday 6th April: Open 24 hours

Have a cracking weekend, see you in the gym! 💚

🌙 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝘁 𝗝𝗗 𝗚𝘆𝗺𝘀 𝗗𝘂𝗿𝗶𝗻𝗴 𝗥𝗮𝗺𝗮𝗱𝗮𝗻! 🌙

As we enter the month of Ramadan, we want to remind our members that JD Gyms is here for you 24/7! 💪

Whether you're fasting or not, maintaining your fitness routine is important, and we’re committed to supporting you every step of the way, helping our members to become Stronger Than Yesterday. 💚

✨ You can find tips on how to train safely during Ramadan in our blog post here 👉 jdgyms.co.uk/ramadan-training

The JD Gyms Team 💚

💌 We've got the perfect date idea for you! 💌

This Valentine's you can bring your 'friend' to the bar-bell for free... 😏

📅 Friday 13th - Sunday 15th February, 8am - 8pm

There's no need to register or ask for permission, just turn up at our gym with your pals, press the green button at the entrance, and our staff will let any non-members in for free!🧑‍🤝‍🧑💕

Prefer a single date? Non-members are welcome to pop in for a solo session, no gym buddy required. You never know ... you might just find a soulmate in us. 💚

Spread your love for JD Gyms this Valentine's Day by tagging a friend in the comments! 😊💪

*Please note: You will need to visit between 8am - 8pm to participate in our Open Weekend.

𝗚𝗲𝘁 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗺𝗼𝗻𝘁𝗵 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 £𝟱! 🤑💪

Members, tell your friends! JD Gyms has an amazing offer on at the moment! New members can get their first month's membership for just £5 - what a bargain!

Also! When you refer a friend this January, you could 𝗯𝗼𝘁𝗵 win a year's 𝗙𝗥𝗘𝗘 membership, plus a further chance to win a JD Voucher worth £250. 💫 Don't miss this opportunity to save and get stronger than yesterday, together!👏

This offer will be running until the end of January, so be speedy! 🏃‍♂️💨

Existing members can refer friends directly from your JD Gyms app.📱Easy peasy! Join now 👉 jdgyms.co.uk

T&Cs 👉 tinyurl.com/JDGymsTrainWin

𝗧𝗿𝗮𝗶𝗻 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 - 𝗪𝗶𝗻 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿! 🤝

Check this out! 👀 Special referral giveaway at JD Gyms ✨

✅ Staying consistent is easier when you have company ... and a new outfit!

Tag a friend who needs a gym buddy! Refer a friend this January and you could 𝗯𝗼𝘁𝗵 win a year's 𝗙𝗥𝗘𝗘 membership plus a further chance to win a JD Voucher worth £250.🤑

This exclusive promotion will be open until the end of January, so get involved whilst you can!

Existing members can refer friends directly from your JD Gyms app.📱Easy peasy! Join now 👉 jdgyms.co.uk

T&Cs 👉 tinyurl.com/JDGymsTrainWin

𝗚𝗼𝗼𝗱 𝗻𝗲𝘄𝘀 𝗳𝗼𝗿 𝗲𝗮𝗿𝗹𝘆 𝗿𝗶𝘀𝗲𝗿𝘀! 🕗 We’re making it easier for you to start your day strong at JD Gyms Rochdale.

From 5th January, our main changing facilities will be available from 5am, 7 days a week, so you can hit the gym bright and early! 💪

The closing times remain the same as usual (10pm Mon-Fri, 8pm Sat-Sun) ⌚

🔥 The sauna operating times also remain unchanged and are 6am - 10pm weekdays, 8am - 8pm weekends.

If you're not a member with us yet, take advantage of the current offer price on our website here! 👉 jdgyms.co.uk/rochdale

It's time to rise and grind! 🤩🙌

Bigger > Better > Stronger