04/08/2026
Survive the Five Sunday - 30th August at Rochdale Rugby Club 📍
Fancy taking on the challenge?
Options for men’s, women’s, mixed doubles or solo as well as our kids race for 6-13 years 🔥
5 workout stations alongside an 8km run total, a real test of strength & endurance to test your limits 📈
Find out what you’re capable of & take on the challenge Sunday 30th August 📆
Full event details & Entries now open via our events page
www.jptraininguk.co.uk/events
- Instagram
01/08/2026
Jamie Fraser with a solid piece of graft that’s seen him take just over 10kg off in the last 12 weeks 🔥
Level of consistency across this phase has been outstanding, with daily accountability logs & daily/weekly targets to hit, some real effort has gone into this but all pays off when the results come together👏🏻
First comparisons from original starting point, other 3 from week 1-12 👏🏻
Class work mate 🤌🏼📈
28/07/2026
7 weeks post wedding/pre holiday boxed off with chief lean qweeeeeen 👸
Another 15lbs pulled off in this phase ☑️
Taking her total weight loss so far to over 75lbs+ since joining us🤯
(Check out that last photo 😶😮💨)
Tick boxes, do it consistently, hit targets 🎯
A whole lot of effort made to look effortless 👏🏻
Well done my mate, onto the next 📈
17/07/2026
Updated Timetable with immediate effect from 20th July 2026 🚨
Please check changed times for both Tuesday & Thursday evening sessions (Upper & Notrox) - these will now take place immediately after our 6:30pm WOD ‼️
Open gym times 6am-10am / 4-9pm weekdays / 8am -12pm Saturday 🔔
Free trial sessions available for all first timers across ALL sessions!
Simply DM “classes” to .uk for more info or to book your free trial ✅
