JP Training

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JP Training An independant group training & PT Facility based in rochdale! For more information, visit our website or message us direct!

Offering over 20 hours of group sessions/week, with over 100+ client results from experiences coaches across all our services!

06/10/2026

Dark mornings 🌌 no excuses ❌

6am crew up and at it ⬇️

Free trial sessions available for your first visit via DM 📱

Plus = Progress ⭐ ⭐ Check out some of our plus members just finishing their blocks within our latest groups & the progre...
29/09/2026

Plus = Progress ⭐ ⭐

Check out some of our plus members just finishing their blocks within our latest groups & the progress they’ve made 👏🏻

We released an upgrade to our membership options around July this year with a huge response from our members after trialling a similar approach with a few of the gang a few weeks prior with excellent feedback and the results to show for it!

Safe to say it hasn’t disappointed 😮‍💨 & with just a small selection of results shown here & another big group of results on the way, i don’t really know why it took me so long to make this happen 🤣

Take a swipe for some of our team moving off after getting everything they need from their time on plus!
Along with details of what to expect from our simple results proven membership add on ⭐️

Last week Julie achieved something incredible, but that’s not all….Not only has Julie lost over 55lbs since we started t...
17/09/2026

Last week Julie achieved something incredible, but that’s not all….

Not only has Julie lost over 55lbs since we started this process together at the start of 2025 🔥 recently she has achieved things she never thought she could or would..

She’s ticked off Survive the five, which includes 8k running alongside 5 workout stations that total 350 reps & a 200m keg carry that conveniently, weighed the SAME amount as she’s actually LOST 😮‍💨

But then last week… 7am Saturday morning group run planned in, a simple “I feel like I need pushing” quickly became an opportunity to prove to herself how far she’s actually come & just what she’s capable of under the right conditions 📈
A 5k PB by almost 3 minutes, hitting sub 35 for the first time ever 🔥

There’s so much more to progress than just scales ⚖️
But when you combine a loss on the scales like this, with the right training, effort & consistency.. wins comes from all angles with whatever you put your mind to 📈

A perfect example of someone who thought they never could, and is now literally doing the same things for fun🤣👏🏻

More wins to come, but progress that is truly deserving of recognition, amazing mate 👏🏻👏🏻📈

Online is back with ‼️ After almost a year away from 1-1 online’s, we’re back with a whole new set up and only 5 spaces...
26/08/2026

Online is back with ‼️

After almost a year away from 1-1 online’s, we’re back with a whole new set up and only 5 spaces available!

More direct, more personal, more intense & more results!

Although my online set ups have always been a huge success, gaining well over 100+ client results and providing people from across the globe with the changes they were looking for, as I explained to my remaining clients before closing the doors, it was a set up that simply wasn’t working for me around managing the gym and everything that comes with it!
With a new system in place, lower client numbers & a more efficient way of working, after trialling the new style these past few months, it’s time to open it up!

From 1st September, spaces will open up for new clients to join my online team, capped at 5 spaces makes it not only manageable, but extremely personal when it comes to you and your results 💯

My track record? Take a look at just a few for yourself ➡️

If you’ve got goals to hit before the end of the year, then now’s your chance,
DM the word “Online” to the gym page along with your goal and let’s see what we can do for you! 🚀

Survive the Five Sunday - 30th August at Rochdale Rugby Club 📍 Fancy taking on the challenge?Options for men’s, women’s,...
04/08/2026

Survive the Five Sunday - 30th August at Rochdale Rugby Club 📍

Fancy taking on the challenge?

Options for men’s, women’s, mixed doubles or solo as well as our kids race for 6-13 years 🔥

5 workout stations alongside an 8km run total, a real test of strength & endurance to test your limits 📈

Find out what you’re capable of & take on the challenge Sunday 30th August 📆

Full event details & Entries now open via our events page
www.jptraininguk.co.uk/events

- Instagram

03/08/2026

There’s just something about an over-full session that just overloads the brain to the point of extreme satisfaction 🤌🏼🤣

Monday night crucify S&C, Can’t beat em 🔥

Jamie Fraser with a solid piece of graft that’s seen him take just over 10kg off in the last 12 weeks 🔥 Level of consist...
01/08/2026

Jamie Fraser with a solid piece of graft that’s seen him take just over 10kg off in the last 12 weeks 🔥

Level of consistency across this phase has been outstanding, with daily accountability logs & daily/weekly targets to hit, some real effort has gone into this but all pays off when the results come together👏🏻

First comparisons from original starting point, other 3 from week 1-12 👏🏻

Class work mate 🤌🏼📈

7 weeks post wedding/pre holiday boxed off with chief lean qweeeeeen 👸 Another 15lbs pulled off in this phase ☑️ Taking...
28/07/2026

7 weeks post wedding/pre holiday boxed off with chief lean qweeeeeen 👸

Another 15lbs pulled off in this phase ☑️
Taking her total weight loss so far to over 75lbs+ since joining us🤯
(Check out that last photo 😶🫪😮‍💨)

Tick boxes, do it consistently, hit targets 🎯

A whole lot of effort made to look effortless 👏🏻
Well done my mate, onto the next 📈

Address

JPTraining, Unit C11 Fieldhouse Industrial Estate
Rochdale
OL120AA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 12pm

Telephone

+447484241339

Website

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