13/08/2026
Looking for a personal trainer in Skipton
We’ve got you covered
Get in touch to see how we can help you smash your goals 🫡
Offering the very best in functional fitness. HYROX affiliated with official coaches
13/08/2026
Looking for a personal trainer in Skipton
We’ve got you covered
Get in touch to see how we can help you smash your goals 🫡
Want a back that looks good and is bomb proof with it then the easiest thing to is join my gym 😬
Or you could replicate this workout
Rack Pulls x 3
Farmer walks x 30m (heavy)
Seated Rows x 6
Stone lift x 1
6 rounds
Week 2 of working on our back squat
Think you will agree, form is looking good all round
5 sets of 6 aiming to be at 80% of their 1RM
Strength training in a group is the way forward 🫡
🏋️♀️
Hyrox sim day for the teens
Each week ends with a full run through, with the promise of ice cream if they work hard 🫡
14/07/2026
You’re only as strong as the team behind you…
And at Commando, we’ve got the experience and the proven track record to show we’re good at what we do.
Training tested in some of the world’s most extreme environments. Real-life applications of fitness where strength, resilience and physical capability matter.
Training that’s earned podium positions and delivered elite-level results in whatever we take on.
Training that’s changing lives, increasing strength, improving mobility and building everyday fitness. Making life easier, keeping you capable and reducing the risk of injury.
And yeah… we know how to get you looking good as well.
Always a bonus 😏
Want to work with our team?
Train with us on a more personal 1-2-1 basis, or join our small group training sessions and become part of the Commando community.
Whatever your goal…
We’ve got you. 🫡
13/07/2026
Want to take on the HYROX fitness race!?
With a chance to win official tickets for Birmingham in October!
https://www.commandomindsetpt.com/event-details/hyrox-skipton-22nd-august
12/07/2026
New timetable is out 🔥
Strength - Weight training, compounds and isolation movements. Free weights and machines
Power - Work on big compound movements. Atlas stones lifts, sled work, log press, yoke walk, all the heavy functional stuff
Hybrid Sculpt - Strength training using kettlebells and bodyweight. Prepped me for the marines, need I say more…..
Sweat - Interval training. Fast paced anaerobic circuit style workouts
Resilience - Long workout. Work on your aerobic base. Perfect for event training. Good amount of cardio.
Hyrox Doubles - Partner workout. Work together to complete the whiteboard. Interval style workouts
Track - Running intervals done at our local track
Not you average class timetable 🫡
08/07/2026
Working with Kanga Sports the ever popular kids fitness holiday club returns for the summer!
Covering both strength and aerobic fitness we will show the boys and girls safe use of gym equipment and introduce them to the fitness phenomenon which is HYROX.
Done over 3 full on days a week, the children will leave well worked but also confident in the gym environment.
Check the link below for availability and to book on, very limited places
https://www.kangasports.co.uk/teens
22/06/2026
💪 LEARN HOW TO LIFT WEIGHTS 💪
Have you ever wanted to start lifting weights but weren’t sure where to begin?
Join us for a FREE beginner-friendly session where we’ll teach you the fundamentals of weight training in a relaxed and supportive environment.
Men & Women Welcome
Learn Safe Lifting Techniques
Build Confidence in the Gym
Beginner Friendly
FREE Session – No Commitment
📅 Saturday 18th July
🕛 12:00 PM
Whether you’re completely new to the gym or looking to improve your confidence around weights, this session is for you.
Supportive and friendly coaching. No experience needed.
Bring a friend and give us a try
Message us to reserve your space.