Lucy Pollard PT

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That was as hard, hot and unpleasant but loved it ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’ฆ๐Ÿ’ฆโค๏ธโค๏ธ
07/10/2026

That was as hard, hot and unpleasant but loved it ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’ฆ๐Ÿ’ฆโค๏ธโค๏ธ

๐Ÿ”ฅ๐Ÿ”ฅBOOT CAMP๐Ÿ”ฅ๐Ÿ”ฅWhen Outdoor Boot Camp gets cancelled due to me needing to be away earlier today and the crew who could mak...
03/10/2026

๐Ÿ”ฅ๐Ÿ”ฅBOOT CAMP๐Ÿ”ฅ๐Ÿ”ฅ
When Outdoor Boot Camp gets cancelled due to me needing to be away earlier today and the crew who could make it asked if there was the chance of an early session of course I obliged ๐Ÿ˜‚โ€จFilthy, Sweaty ๐Ÿ’ฆ and Fun all in good measure.
1st Experience too in the awesome new location.
NOW is the time to get on board.
Taster Session running Saturday 24th October and every Saturday thereafter.
JOIN this amazing bunch, crush those fitness goals, challenge yourself, get a sweat on and train with the best group of people.
Spaces going fast for the Taster Session so DM to get your space.
Timings to be confirmed SOON ๐Ÿ˜Š๐Ÿ’ช๐Ÿ˜Š๐Ÿ’ช

02/10/2026

When 2 PTโ€™s have had too much coffee โ˜•๏ธ and arrive at the gym before their clients ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Week in Week out, Showing Up, Pushing themselves, Supporting one another and flipping me the bird for their efforts ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ ...
30/09/2026

Week in Week out, Showing Up, Pushing themselves, Supporting one another and flipping me the bird for their efforts ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Top ladies.

This two absolutely smashed it out the park tonight. That was filthy. Airbike and Burpees to finish ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿคฎ๐Ÿคฎ๐Ÿคฎ
29/09/2026

This two absolutely smashed it out the park tonight. That was filthy. Airbike and Burpees to finish ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿคฎ๐Ÿคฎ๐Ÿคฎ

Meeting Baby Henry ๐Ÿ’™ Could have snugged him all day. Beautiful just like his Mummy.
27/09/2026

Meeting Baby Henry ๐Ÿ’™ Could have snugged him all day. Beautiful just like his Mummy.

Sunday mornings done right ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ฆ๐Ÿ’ฆ 6 minute EMOM x 6 rounds followed by a synchro finisher. In, train - 45 minutes, out, jo...
27/09/2026

Sunday mornings done right ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ฆ๐Ÿ’ฆ 6 minute EMOM x 6 rounds followed by a synchro finisher.
In, train - 45 minutes, out, job done ๐Ÿ˜Š

Yesterdayโ€™s session I enjoyed. Today I did not!! ๐Ÿ˜‚๐Ÿ˜‚ Great Conditioning session with Kelly at Unique yesterday ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ Could ...
26/09/2026

Yesterdayโ€™s session I enjoyed. Today I did not!! ๐Ÿ˜‚๐Ÿ˜‚ Great Conditioning session with Kelly at Unique yesterday ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ Could not make gym this morning so did my runs solo outside. 8 x 600m with 200m float in between. Weather beaut โ˜€๏ธ but had to push myself today as they felt tough. Got it down though ๐Ÿ’ช๐Ÿ’ช

Itโ€™s taking a lot to push through sessions at the mo but I always feel better after Iโ€™ve got it done  Todayโ€™s sweat ๐Ÿ’ฆ wa...
18/09/2026

Itโ€™s taking a lot to push through sessions at the mo but I always feel better after Iโ€™ve got it done
Todayโ€™s sweat ๐Ÿ’ฆ was unreal.
40 Min EMOM
Totalled - 1400m Ski
1.5km Run
500m Farmers Carry with 2 x 20kg KBโ€™s
280 Walking Lunges

5 Mins Rest

10 x 500m Hard Runs
2 Mins jog recovery
(Only managed 5 runs as knee started to cause me discomfort so switched last 5 rounds to 1000m Wattbike)

Friday Training โœ…

Took every bit of me to get to the gym this morning. Weeks of the worst insomnia and feeling really run down and looking...
13/09/2026

Took every bit of me to get to the gym this morning. Weeks of the worst insomnia and feeling really run down and looking it too ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ but glad I went and got it done. 4 x 9 minute threshold runs but still not pushing too much due to knee ( 4.55km pace ) and 60 Minutes of Engine work with a descending Ladder on Ski and Wattbike. Actually felt quite strong based on how wiped I feel lately, not a dry patch on my vest ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ pretty big calorie burn and new kicks ๐Ÿ‘Ÿ felt awesome! Now time for a Sunday chill ๐Ÿง˜โ€โ™€๏ธ

Address

Solihull

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+447731455802

Website

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