David Lloyd Southend

National Drowning Prevention Week 💙

Swimming is more than just a life skill. It’s a skill that could save a life.

At Swim Stars, we help children build confidence in the water, develop essential swimming skills and learn important water safety habits that stay with them for life.

By teaching children to be safe, aware and confident around water, we can help create safer experiences for everyone.

If you’d like to find out more about our Swim Stars lessons, speak to a member of the team or explore our swimming programme on the app 💦

FamilyWellbeing

Training is important. So is what comes after.

Whether it’s a post-workout breakfast, a coffee between meetings or lunch after a swim, the Clubroom is here for those moments in between.

Good food, good company and a chance to slow down for a while.

Because wellbeing is about balance 💚

2 days to go 👀

We’re almost there.

The finishing touches are being made, the equipment is in place and the countdown to our brand new gym is officially on.

A fresh space, new ways to train and an exciting new chapter for the club.

Who’s ready???

BATTLEBOX GAMES — THEY’RE BACK ☀️🔥

You asked… so we’re bringing them back.
Our SUMMER SERIES TEAM FITNESS CHALLENGE is returning with the same big energy and all the good vibes.

📅 Saturday 13th June
⏰ 10:30am
👥 Teams of 4
🔥 Fun, competitive + suitable for all levels

Think adult sports day… with a Battlebox twist.

🎧 We’ll have a LIVE DJ throughout the event — bringing the hype, the energy and the atmosphere.

🏆 WINNING TEAM PRIZE:
A FREE MONTH OF MEMBERSHIP EACH — bragging rights included.

Stick around after for protein smoothies 🥤

Spaces are limited — sign up at Reception or speak to your Battlebox Instructor.

Let’s do this again. 💪🔥

3 days to go 🔥

The countdown continues...

Not only are we getting ready to reveal our brand new gym, but we’re also excited to welcome BLAZE back to its home the club.

A fresh space, new equipment and the return of one of our most popular workouts. We can’t wait for you to experience what’s coming.

See you in 3 days!!

Let’s Talk Menopause 💗

Menopause is a natural stage of life, but that doesn’t mean you have to navigate it alone.

Join Kelly for a relaxed and practical session designed to help you better understand what’s happening in your body, how stress can affect your hormones, and simple ways to feel more in control.

You’ll leave with useful tips, everyday tools and a greater understanding of how to support your wellbeing through this stage of life.

📅 Thursday 4th June
⏰ 1:00pm
📍 Club Room

Spaces are limited, so book your place via the app.

4 days to go 👀

The countdown is on.

A brand new space, new equipment and a fresh environment to help you get even more from your training.

We can’t wait to show you what’s coming…

Meet EGYM, now available in our brand new gym. Opening this Friday💪

Designed to make strength training simpler, smarter and more personalised, EGYM adapts to your individual programme and tracks your progress as you go.

Whether you’re new to the gym or looking to take your training to the next level, EGYM helps you train with confidence and purpose.

Speak to one of our PT’s to find out more.

WellbeingStartsHere