JD Gyms - Southend

Call Directions Website Contact the business

JD Gyms - Southend Game-changing 24-hour gym in Southend! ๐Ÿ’ช Classes and women-only included โœจ๐Ÿ’š
(1)

We weren't kidding when we said your gym was getting all new cardio in the main gym and the women-only area... just look...
01/10/2026

We weren't kidding when we said your gym was getting all new cardio in the main gym and the women-only area... just look at all of this newness! ๐Ÿคฉ๐Ÿ’ช

We've had new additions, including:

โœจ Cross-trainers
โœจ Stair Climbers
โœจ Bikes

Join today! ๐Ÿ‘‰ jdgyms.co.uk/gym/southend

The JD Gyms Southend Team ๐Ÿ’š

What are you doing at 9am on Saturday 3rd October? You're coming to JD Gyms Southend for our Les Mills BODYPUMP class of...
29/09/2026

What are you doing at 9am on Saturday 3rd October? You're coming to JD Gyms Southend for our Les Mills BODYPUMP class of course! ๐Ÿคท๐Ÿ’ช

This isn't just any Les Mills BODYPUMP class though. NO! This is a Les Mills BODYPUMP '๐—บ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€', and it will be run by the Program Director of Les Mills BODYPUMP, Ben Main! ๐Ÿคฉ

We couldn't be more excited to host Ben's master class here at JD Gyms Southend... it's an incredible honour.

So bring your enthusiasm and join us in the studio at 9am this Saturday morning, you won't regret it!๐Ÿ”ฅ

That's a wrap! ๐Ÿƒโ€โ™‚๏ธJD Gyms Southend now has all new cardio machines! in the main gym and our women-only area ๐Ÿ˜Žโœจ Stair cl...
24/09/2026

That's a wrap! ๐Ÿƒโ€โ™‚๏ธ

JD Gyms Southend now has all new cardio machines! in the main gym and our women-only area ๐Ÿ˜Ž

โœจ Stair climbers
โœจ Cross trainers
โœจ Upright bikes
โœจ Recumbent bikes
โœจ Spin bikes

The lot! So, what are you waiting for? Sign up now and experience all of the new kit ๐Ÿ‘‰ jdgyms.co.uk/gym/southend

The JD Gyms Southend Team ๐Ÿ’š

Looking to pumpkin-spice your training up this Autumn? ๐ŸŽƒ๐Ÿ‚ Well, luckily for you, weโ€™re opening our doors this weekendโ€ฆ a...
23/09/2026

Looking to pumpkin-spice your training up this Autumn? ๐ŸŽƒ๐Ÿ‚

Well, luckily for you, weโ€™re opening our doors this weekendโ€ฆ and you can bring a mate for free! ๐Ÿง‘โ€๐Ÿคโ€๐Ÿง‘

๐Ÿ“… Friday 25th โ€“ Sunday 27th September, 8am โ€“ 8pm

No membership needed! Simply turn up, press the green button at the entrance, and our team will let you in.

Flying solo? No problem at all. Non-members can drop in for a session on their own too. Whether you're getting back into it or just seeing what all the fuss is about; letโ€™s turn over a new leaf together!

Tag your gym partner and get a JD Gyms date set in the diary. ๐Ÿ‘‡

Please note: Youโ€™ll need to visit between 8am โ€“ 8pm to take part in our Open Weekend as a member of the team will need to let you in. ๐Ÿค

We know how much you love all LOVEEE a bike! Great for warming up, or pushing the pace โœจ๐ŸšดThat's why we thought we'd trea...
16/09/2026

We know how much you love all LOVEEE a bike! Great for warming up, or pushing the pace โœจ๐Ÿšด

That's why we thought we'd treat you all to brand new upright, recumbent, and spin bikes, arriving this week. ๐Ÿ’ช Cycle in style here at JD Gyms - we hope you love them!

Join now to experience the newness ๐Ÿ˜๐Ÿ‘‰ jdgyms.co.uk/gym/southend

The JD Gyms Southend Team ๐Ÿ’š

14/09/2026

Todays the day... our brand-new JD BURN series has officially launched and we can't wait to turn up the heat! ๐Ÿ”ฅ

Next up in the JD BURN series is ๐—๐—— ๐—•๐—จ๐—ฅ๐—ก: ๐—”๐—ง๐—›๐—Ÿ๐—˜๐—ง๐—œ๐—–! ๐Ÿ’ช๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ

JD BURN: ATHLETIC is all about moving better and getting stronger for everyday life. This performance-focused workout combines bodyweight, weighted, and cardio movements to build real athleticism. Think strength, speed, agility, and resilience.๐Ÿคฉ

Youโ€™ll train your body to move with purpose, finish with a challenging finale and walk out feeling ready for anything. No need to be an athlete - just bring the effort and you'll see the results!

Want to know more about the JD BURN series and what is involved in each class? Check our our website here ๐Ÿ‘‰ jdgyms.co.uk/news/new-jd-burn-classes/

Please check the timetable on our website and your JD Gyms app for confirmed timings.

Build strength. Increase your speed. Improve your performance! โšก

14/09/2026

Todays the day... our brand-new JD BURN series has officially launched and we can't wait to turn up the heat! ๐Ÿ”ฅ

Next up in the JD BURN series is ๐—๐—— ๐—•๐—จ๐—ฅ๐—ก: ๐—›๐—œ๐—œ๐—ง! ๐Ÿ’ช

JD BURN: HIIT is a high-energy workout designed to push your fitness, raise your heart rate, and maximise calorie burn. Expect short, intense intervals using bodyweight and cardio-based movements, finished off with a relentless final push. ๐Ÿคฉ

This JD BURN class is perfect if you love to sweat, move fast, and leave knowing youโ€™ve worked hard from start to finish.

Want to know more about the JD BURN series and what is involved in each class? Check our our website here ๐Ÿ‘‰ jdgyms.co.uk/news/new-jd-burn-classes/

Burn calories, Push your limits. Raise your heart rate! โšก

One of our most popular cardio pieces is also getting a huge upgrade this week! ๐Ÿ˜ŽYou're getting all-new cross-trainers i...
14/09/2026

One of our most popular cardio pieces is also getting a huge upgrade this week! ๐Ÿ˜Ž

You're getting all-new cross-trainers in the main gym and the women-only area! Cross-trainers are a low-impact cardio and strength workout. It's a great piece of kit to start or end your session! ๐Ÿ’ช

We're so sure you'll love them!

Join now! ๐Ÿ˜๐Ÿ‘‰ jdgyms.co.uk/gym/southend

The JD Gyms Southend Team ๐Ÿ’š

14/09/2026

Todays the day... our brand-new JD BURN series has officially launched and we can't wait to turn up the heat! ๐Ÿ”ฅ

First up in the JD BURN series is ๐—๐—— ๐—•๐—จ๐—ฅ๐—ก: ๐—ฆ๐—ง๐—ฅ๐—˜๐—ก๐—š๐—›! ๐Ÿ’ช

JD BURN: STRENGTH is a workout using weighted intervals to build muscle strength, endurance and confidence under load. Expect focused work sets, challenging lifts and a max-effort finisher designed to push you right to the end. ๐Ÿคฉ

This is the JD BURN class where you lift with intent and leave feeling noticeably stronger than when you walked in.

Lift heavier. Move better. Build power! โšก

11/09/2026

Introducing the JD BURN Series! ๐Ÿ”ฅ๐Ÿ‘

The iconic JD BURN has gotten hotter with age and now, itโ€™s evolving. ๐Ÿ˜‰ Weโ€™re celebrating 10 years of JD BURN with a series of new classes you canโ€™t miss!

The series consists of...

๐Ÿ’ช JD BURN Strength: Lift heavier. Move better. Build power.
๐Ÿƒโ€โžก๏ธ JD BURN Athletic : Build strength, speed and performance.
๐Ÿ‹๏ธโ€โ™€๏ธ JD BURN HIIT: Burn calories. Push your limits. Raise your heart rate.

Want to know more about JD BURN and what is involved in each class? Check out our latest blog post here ๐Ÿ‘‰ jdgyms.co.uk/news/new-jd-burn-classes/

Classes are available at selected JD Gyms. Please view the class timetable on our website or the JD Gyms App. There is no need to book classes; just turn up! โœจ

The JD Gyms Team ๐Ÿ’š

Address

10 Purdeys Way, Rochford
Southend-on-Sea
SS41NE

Telephone

+441702900079

Website

Alerts

Be the first to know and let us send you an email when JD Gyms - Southend posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JD Gyms - Southend:

Shortcuts

Share

Category