Say Yes Society

15/10/2026

I mean half of these lot have to teach the route to themselves because I can’t keep up 😂😂😂

My average is about 32 minutes atm!

Anyway if you wanna join in on the fun, here’s the deets of our FREE community run club 🤩🤩🥳

📍 - Tamworth Castle Grounds (outside the baths)
📅 - Every Monday (Oct-March)
⏰ - 6.15pm
🏷️ - Good vibes only
🏃‍♀️- All abilities welcomed & celebrated 🎉

See you there 👋

10/10/2026

Say yes to run club 🤩

Come with friends, come alone, come to run, come to walk. However you want, just come along!! The more the merrier 🫶🫶

📍 - Tamworth Castle Grounds (outside the baths)
📅 - Every Monday (Oct-March)
⏰ - 6.15pm
🏷️ - Good vibes only
🏃‍♀️- All abilities welcomed & celebrated 🎉

See you there 👋

08/10/2026

New season, same Monday madness. 🍂🏃‍♀️

Walk it, jog it, run it — just come as you are! All abilities welcome, nobody left behind, and the entry fee is still just good vibes. 😂🫶

📍 Tamworth Castle Grounds
🗓️ Mondays at 6:15pm
🚗 Free parking after 6pm

Come for the movement, stay for the people. ❤️

02/10/2026

Who agrees???

📅 Every Monday
⏰ 6.15pm
📍 Tamworth Castle Grounds

02/10/2026

Run with us this winter 🤩

📅 Every Monday
⏰ 6.15pm
📍 Tamworth Castle Grounds

01/10/2026

Heyyy 👋

So in less than 3 weeks I’m competing in my first ever HYROX competition, and I’m going solo 🫣😰

I’m competing to raise money towards mental health charities, a cause important to me and lots of people around me ❤️

You never know who, what, why or when these services will be needed.. but when they are they’re invaluable! I just wanted to take a moment to ask that if mental health has affected you or those around you and you can spare a couple of pounds, please donate here: https://www.raceforimpact.com/sophie-cox

And if you don’t wish to donate, a share is just as appreciated 🫶

This feels super special, because if you’d of told me a few years ago that I’d one day be able to compete in fitness challenges to raise money for causes I care about.. I would have simply laughed at you.

But here’s to the first 💪
There may be more… but I’ll confirm that in 3 weeks time 🤪🤣

Race for Impact: support high-performing charities to improve lives

30/09/2026

Come with us on a reccy of the new winter route 🤪🌚🏰

Say Yes Society Run Club has a new home for the winter months 🫶🏰
Somewhere more lit, with safer paths, but somehow still just as scenic 🤩 A 1.3km loop to keep it nice and flexible, run as far or as little as you like!!

📍 - Tamworth Castle Grounds
📅 - Every Monday
⏰ - 6.15pm
🏷️ - Good vibes only
🏃‍♀️- All abilities welcomed & celebrated 🎉

FIRST RUN ONLY - I’ll be arriving early (5.50pm) to do a walking lap for anyone that wants to suss out the route before we run! Feel free to come along early if this is a bit of you 😊

Drop a comment if you’re joining our FIRST EVER Tamworth Castle Grounds run on 5th October ⬇️ LETS MAKE IT A BIG ONE 💥

30/09/2026

🏃‍♀️ SAY YES SOCIETY RUN CLUB HAS A NEW WINTER HOME! 🍂❄️🏰

After an amazing summer at Kingsbury Water Park, we’re moving our Monday evening run club just down the road to Tamworth Castle Grounds for the winter — and we’d LOVE to see some new faces join us for our first run! 🫶

Whether you’re already part of our run club or you’ve never been to a run club in your life, you are VERY welcome.

You don’t need to be fast.
You don’t need to run 5K.
You don’t even need to know anyone. 😂

The winter route is a 1.3km loop, so you can do one lap, a few laps or whatever distance feels right for you. Walk, jog or run — it genuinely doesn’t matter.

🙌 EVERYONE is welcome
🏃‍♀️ All abilities welcomed & celebrated
🤝 No judgement. No pressure. Community over competition.
💸 Entry fee: good vibes
🚗 Free parking at Castle Pleasure Grounds Car Park

📍 Meeting point: Tamworth Castle Grounds entrance, behind the bowling
📍 What3words: ///clubs.clown.nails
🗓️ Every Monday
⏰ 6:15pm

And for our FIRST RUN ONLY — Monday 5th October:

I’ll be there at 5:50pm to do a walking lap of the route for anyone who wants to come early, have a look around and get familiar with the route before we run it. 🫶

So if you’ve been thinking “I really should start running…” — this is your sign. 👀

Come on your own. Bring a friend. Bring your partner. Bring your family.

Let’s make our first winter run a BIG one. 🏃‍♀️🔥

Drop a 🙋‍♀️ in the comments if you’re thinking of joining us — I want to know how many new faces we’ve got coming!

And please share/tag someone who keeps saying they want to get into running. They might just need someone to go with. ❤️

Same community. New scenery. Same Monday madness. 😂

30/09/2026

So that’s it.. we’ve had our last summer run club of the year 🥹 Kingsbury, it’s been an absolute delight, but it’s now time for our winter route to take over!!

But don’t worry, this isn’t the end. We’ll be back to Kingsbury as soon as the light nights return in April ☀️

And in the meantime, keep your eyes peeled for our NEW WINTER ROUTE 🤩❄️ Location to be confirmed later today.. & it’s another good one 😍🏰