Nrsh.wellness

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Nrsh.wellness Nourish is uniquely designed to offer you the ability to relax and focus the senses. 24-35 Celsius.

Courtney Thompson doing his thing 🙌 nourish
01/10/2026

Courtney Thompson doing his thing 🙌 nourish

nourish today we have a packed schedule offering you a variety of classes for you to choose from. • On the Barre 07:00 &...
30/09/2026

nourish today we have a packed schedule offering you a variety of classes for you to choose from.

• On the Barre 07:00 & 09:30
W. Courtney Thompson
• Pilates Heat (heated infrared cozy 26 degrees) 17:30 w. Pilates by Issy
• Legs, Glutes & Core 18:30
W. Pilates by Issy
• Gentle Flow (Yoga) 19:30
W. Y O G A with Kseniia

Book via links bio or contact us to sign up for your first class.

Straps for stability, springs for resistance, and a carriage that move as smooth as your form allows, every element requ...
28/09/2026

Straps for stability, springs for resistance, and a carriage that move as smooth as your form allows, every element requires focus and attention.

̇lates

Harvest Full Moon Yoga & Meditation nourish tonight with Wild Yogi Experience the celestial harmony of body, mind and so...
27/09/2026

Harvest Full Moon Yoga & Meditation nourish tonight with Wild Yogi

Experience the celestial harmony of body, mind and soul in our Full Moon Yoga and Meditation session. Combining the ancient wisdom of yoga and the serene practice of meditation to create a deeply rejuvenating experience. Through gentle yoga and guided meditation, you will be invited to connect with lunar energy, encouraging inner reflection and emotional release as you surrender to the present moment. In this special extended class, we re-create the moonlight with soft, blue light and reflect upon the spiritual meaning of the moon.

Suitable for beginners. Practised cosy (max 24 degrees Infrared Heat)

nourish is not just a studio, it is a space designed to for wellness, health and community.Our boutique studio is situat...
25/09/2026

nourish is not just a studio, it is a space designed to for wellness, health and community.

Our boutique studio is situated in the heart of Taunton Taunton Independent quarter if you haven’t tasted what nourish has to offer look out for our promo classes coming soon.

̇lates

A complete day of training nourish strengthen, stretch, burn and build with vibrant feel good energy all in one place.• ...
09/09/2026

A complete day of training nourish strengthen, stretch, burn and build with vibrant feel good energy all in one place.

• On the Barre 07:00 & 09:30
• Reformer Pilates 12:30
• Pilates Heat (Infrared Mat Pilates ) 17:30
• Legs, Glutes & Core 18:30
• Gentle Flow Yoga 19:30

Book your spot, why not tag a friend, DM us to book.

nourish your boutique studio for stronger, steadier, more energized you. Step into our stunning, unique space and move w...
07/09/2026

nourish your boutique studio for stronger, steadier, more energized you.

Step into our stunning, unique space and move with confidence through:

Reformer Pilates
Mat Pilates
Barre
Conditioning
Yoga

Every class is taught in our very own style, focused, feel-good, and tailored to help you build strength, mobility, and body awareness (without the intimidation).

DM us to book your first class nourish

PilatesCommunity StrengthTraining

🖤 NEW CLASS DROP! 🖤 
Legs, Bums & Tums is coming to Nourish Studios.Leading this exciting vibe will be Courtney + Issy, ...
29/08/2026

🖤 NEW CLASS DROP! 🖤

Legs, Bums & Tums is coming to Nourish Studios.

Leading this exciting vibe will be Courtney + Issy, you already know they bring the energy that only Nourish can create — music up, motivation high, and your body feeling strong by the end.

First class: Wed 9th Sept
18:30
Expect a full-on sweat session targeting…
Glutes (bums), Legs, Core (tums)
Book your spot via Momence or our Nourish App

Tag your class buddy and let’s go! 💛
GroupFitness GluteWorkout CoreWorkout

Say hello to Livvy! 🤍We are absolutely thrilled to introduce our newest team member, Livvy, to the Nourish family!Livvy ...
13/07/2026

Say hello to Livvy! 🤍

We are absolutely thrilled to introduce our newest team member, Livvy, to the Nourish family!

Livvy has recently relocated from Kent to Taunton and she is bringing incredible passion, expertise, and energy with her. We could not be more excited to have her join us.

Livvy will be taking her very first class at Nourish this Thursday at 12:30 — and what better way to kick things off than with a full reformer, surrounded by our amazing community.

Spaces are limited so get booked in and come show Livvy some love on Thursday. We know you are going to adore her just as much as we do.

Book via the link in bio or message us to reserve your spot. 🧡

Wednesday Evening Gentle Flow — only a few places left.If you've been craving a moment to slow down, breathe, and move w...
06/07/2026

Wednesday Evening Gentle Flow — only a few places left.

If you've been craving a moment to slow down, breathe, and move with intention, this is it. Our Gentle Flow class is the perfect way to ease into your evening — releasing tension, restoring energy, and leaving you feeling grounded and at peace.

Warm infrared heat. Soft lighting. Expert guidance. A space that's entirely yours for an hour.

Don't miss out — secure your spot now, link in bio to book.

Address

Nourish The Quay, St James Street
Taunton
TA11FB

Opening Hours

Monday 9am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6am - 9pm
Thursday 6:30am - 8pm
Friday 9:30am - 6:30pm
Saturday 7am - 12pm
Sunday 9am - 6:30pm

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