FitHer You

Just a reminder that we reopen at 8am on Tuesday. We hope you all have a lovely weekend☺️

Wishing all our lovely ladies a very Happy Easter!🐣🐰🌷
Hope you have a great weekend and we’ll see you when we reopen on Tuesday💪🤩

🐣 🎁

This Easter RUHX are working hard to help our Children's Wards here at RUH Bath

To get involved and help young patients this Easter by donating a small gift, scan the QR code to see the Children's Ward Easter Amazon Wishlist - created by the ward team who know just what's needed. Or just click here https://www.amazon.co.uk/registries/gl/guest-view/16ZYU5FQR6352?ref_=cm_sw_r_cp_ud_ggr-subnav-share_0Q83DPG1K8PEAJAPJMD2

💃 🪩 🎶 🥰

Our Daytime Disco is coming to...Trowbridge!

Chase away those January blues and come along to our fun, FREE and relaxed afternoon of music and socialising for everyone aged 55+

We'll be at Trowbridge Town Hall, Market Street, Trowbridge, BA14 8EQ on Friday 30th January from 2:00pm – 4:00pm.

There'll be a lively mix of music from the 50s, 60s, 70s and 80s! Whether you'd like to hit the dance floor or simply sit back with a drink and enjoy the tunes, there’s something for everyone.

- Free refreshments
- Licensed bar available
- Accessible venue with plenty of space
- Great music and great company

No need to book – just turn up! We can't wait to see you there!



Get Out Get Active Wiltshire Trowbridge Town Council

Happy New Year to you all!🎉

In the unlikely event that we are all snowed in tomorrow and unable to open, we will keep this page updated ⛄️
If there is any doubt, please drop us a message or give us a ring on 01225 755855 before you set out!

🍬 MAKE SURE YOU SAVE ALL OF YOUR CHOCOLATE TUBS THIS CHRISTMAS & NEW YEAR AND BRING THEM IN TO FITHER YOU!

Greene King Brewery pubs, restaurants & hotels are running their Tub2Pub recycling campaign, and they’ll be taking them in from 1st January - 15th February 2026.

🎗️ But things get even better — they’re also doing this to raise a heap of cash for Macmillan Cancer Support!

♻️ Tens of millions of these tubs are bought every year, so don't let yours go to waste.

IMPORTANT: Biscuit & cracker tubs are also welcome! Please remember to remove all of your unwanted, abandoned, unloved Bounty bars from Celebrations tubs first before handing them over. This will save Greene King a lot of time. Thank you.

TUB2PUB Greene King's ‘Tub2Pub’, a recycling campaign to raise money for Macmillan Cancer Support and recycle plastics, will be back in 2026!

❤️

On the stroke of midnight tonight, you can resolve to be better, if you like…
to be fitter,
to eat cleaner,
to work harder.

On the stroke of midnight tonight,
you can resolve to become a whole new you,
if you so choose.

Or, you can take a moment to acknowledge what you already are.
Because it’s a lot.
You are a lot.

And you deserve to be truly seen.

On the stroke of midnight tonight, perhaps you could congratulate yourself, for coping.
For breaking, again,
for rebuilding, again.

For catching the stones life has thrown at you,
and using them to build your castle that little bit more beautifully.

And if you have used those stones to block yourself in for the ‘heal’, perhaps you can realign them this year. Make a grander gate, not a higher wall.

You have endured, my friend.
Through times you thought unendurable. You did.

And I don’t see the need to resolve to become a whole new you,
when you are already so very much indeed.

Happy new year.

You made it.

Now let us face another 365 day-turn, arms wide…
accepting, embracing and ‘seeing’ one other,
for all we truly are…

breaks and all.

Donna Ashworth

We’d like to wish all of our ladies a very Merry Christmas as today is our last day before the break!🎄

We raised a total of £127 for Beyond Dementia, which is fantastic and we will be doing our annual collection for Storehouse Food Bank Trowbridge in January🥰

Thank you for your continued support and we look forward to a happy and healthy year in 2026❤️

Tonight’s the night! Still time to buy a last minute ticket🎉

Nibble-prep for tomorrow night’s Christmas Party! With SicNote band and FitHerYou 🧑🏼‍🎄🎅🏼💃🏻🕺🏽🍡🍢🍾🥂

We have 20 tickets left for our Physiojo-FitHerYou and SicNote band Christmas Party. £15 per ticket, all ticket funds being donated to Wiltshire Air Ambulance and Prostate Cancer UK. Nibbles provided. Bar open from 6.30pm. Message if you’d like to come along 🎅🏼💃🏻🕺🏽