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MONDAY: 7.35 Herrons Leisure Centre Herne Bay.
Zoom class 9.30am,
Ikigai holistic 10.45am
7.15pm Horsebridge Centre, Whitstable. TUESDAY: 10.05 & 11am Kingsmead Leisure Centre, Canterbury
WEDNESDAY: Yin yoga at Ikigai Holistic, Whitstable. THURSDAY: 8.15am 10.05am & 11.55am Herons Leisure Centre, Herne Bay. FRIDAY: 9.30am Zoom , 12.00-1.00pm Herons Leisure Centre, Herne Bay. SUNDAY: 10am Yin Yoga via zoom
PRIVATE ONE TO ONE TUITION AVAILABLE £60 PER HOUR,FOR WORKSHOPS AND EVENTS SUBSCRIBE TO EVENTS.
08/03/2026
Happy International Women’s Day
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To all the women in my family who have formed, moulded me and loved me into the woman I am today. ♥️❤️♥️
My 2 mums, grandmothers, aunts and sisters and cousins.
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22/02/2026
This is why I was talking about this last week in class eccentric movements making you stronger.
BBC Radio 4 - Just One Thing - with Michael Mosley - Building body strength might be easier than you think How to get the most out of your workout - with the least amount of effort!
22/02/2026
Mimosa from the garden. A plant that represents the divine feminine through its soft strength. Appearing delicate and fragile yet overcoming and thriving in difficult harsh conditions blooming in late winter. One of the first signs that better times are ahead, spring. The symbol of international women’s day, this time next week.
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