The Gym Hub - Wickford

The Gym Hub is a low-cost gym located in Wickford, Essex. Our membership is just £25 per month 💪🏼 Impulse Leisure’s registered charity number is TCL 1080186.

The Gym Hub is a low-cost gym located in Wickford, Essex, offering high end facilities & service, at a low cost.Our opening hours are 6am - 9pm Monday-Friday, 8am - 4pm on weekends. Impulse Leisure is a non-profit distributing organisation (NPDO); a charitable company providing leisure and recreation facilities to the local community. The Gym Hub is 10,000 sq.ft of space consisting of gym, changin

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02/07/2026

Community matters 💙

Yesterday, we had the pleasure of meeting some of our neighbours on the Robert Way industrial estate.

Thank you to everyone who welcomed us! It was great to introduce ourselves, hand out some goodies and guest passes, and chat about how The Gym Hub can support local businesses and their teams. 💛

We even welcomed 2 new members and started conversations about future workplace wellbeing partnerships! 💪

If your business is based locally and you'd like to find out more about joining or our Corporate Wellbeing Programme, we'd love to hear from you! 😊

Thank you for your time: Travis Perkins
Designer Bedrooms ,The Interbellum Tattoos, ProCoatEssex Ltd, Rallysport Engineering, Easyprint, MCM Joinery Solutions Ltd, and Atlas Courier Express.

01/07/2026

Claim your Free VIP Day Pass at The Gym Hub 🔥

This is your chance to experience everything we offer, your way.

💪 Full gym access
🏋️ Weights, machines & cardio
👥 Join a class
🙌 Friendly welcome + guided tour

No pressure. No commitment. Just a full day to see what we’re all about.

👉 Start your VIP experience: https://thegym-hub.co.uk/freetrial/

T&Cs apply.*

*Access is by appointment only. A valid photographic ID must be presented on arrival. This offer is available to individuals aged 18 and over only. One pass per person, and a screenshot of the pass must be shown upon entry.

VIP Day Passes are valid from the date of sign-up only and provide unlimited use of the facility for that day. One free pass per person within 12 months. Introductory memberships, offers, and promotions are available to new members only. All pass holders must comply with the membership terms, conditions, and club rules displayed on-site. No cash alternative is available for any offer, pass, or promotion.

01/07/2026

How long can you hang?

It might sound simple, but your grip strength says a lot about your overall health.

Research has shown that stronger grip strength is linked with healthier ageing, better physical function and maintaining independence as we get older.

So this month we're putting it to the test...
💪 Find a bar.
⏱️ Hang for as long as you can.
📝 Record your time.

Check out our grip score guide below. ⬇️

18-39 years
Starting Out - 20 sec
“The best time to improve is now.”
Building - 45 sec
“Great foundation, keep building.”
Strong - 60 sec
“You’re ahead of the curve.”
Elite - 90+ sec
“You’ve got the grip of someone years younger.”

40-49 years
Starting Out - 15 sec
Building - 35 sec
Strong - 50 sec
Elite - 75+ sec

50-59 years
Starting Out - 10 sec
Building - 25 sec
Strong - 40 sec
Elite - 60+ sec

60-69 years
Starting Out - 5 sec
Building - 15 sec
Strong - 30 sec
Elite - 45+ sec

70+ years
Starting Out - 3 sec
Building - 10 sec
Strong - 20 sec
Elite - 30+ sec

Remember, this isn't about comparing yourself to anyone else; it's about improving your own score.

Every extra second is a win! 🌟

Pop into the gym, have a go, and let's see who tops the July leaderboard! 👊 The winner gets a free month!

30/06/2026

For Keith, movement brings a sense of accomplishment, especially as you get older and staying active becomes even more meaningful.

Since joining the Gym Hub, Keith's not only built strength but also built connections, met new people and has become involved in wider communities like his local park run group.

“It’s like a small community, and I’ve made numerous friends here as well.” - Keith

Being part of a community that supports your reason to move can make all the difference. Whether you want to become stronger, feel more confident, or find a place where you belong, we’re here to help you get started. 😊

Find what moves you and become a member via the link below. ⬇️
https://impulseleisure.gladstonego.cloud/memberships?siteId=GH&memberType=Adult&membershipDuration=DD01&groupTag=GH01

25/06/2026

For our members, it’s all about returning to a community that cares about their goals and celebrates every win. 😊

For Keith, it’s the friendships he’s built and the support he gets from our incredibly friendly team, something he finds super motivating.

For Lauren, it’s the welcoming atmosphere, the familiar faces, and the great staff who are always there to help her during each gym session.

At the Gym Hub, we want you to succeed more than anyone. No matter how big or small your goals, achievements, or challenges may be, we’ll be right beside you, cheering you on. 💛

Have you found what moves you yet? If not, visit the link below and become a member today! ⬇️
https://thegym-hub.co.uk/

22/06/2026

Meet our Lime PT, Cam! 🍋‍🟩⭐

"After beginning my own training in 2020, I discovered a real passion for bettering myself in the gym. Working with a personal trainer helped deepen my knowledge, and I quickly realised how much I loved the idea of using what I’d learned to help others on their own journeys.

I’ve had the privilege of guiding clients toward their weight‑loss and hypertrophy goals through structured training and supportive nutritional guidance.

As a trainer, I aim to motivate you, bring a friendly face to what can sometimes feel like an intimidating environment, and make every session both fun and functional. The gym should feel like a positive space, never a chore!"

Cam's coaching focuses on strength, mobility, muscle building, and fat loss. 💪

21/06/2026

Happy Father’s Day! 💛

Wishing you all a day full of appreciation, laughter, and a bit of well-earned ‘me time’, whether that’s a cardio session, a weight session, or simply unwinding in our wellbeing space at the Gym Hub!

We hope you have a lovely day! 😊

19/06/2026

Here at the Gym Hub, our members don’t just move for physical health; they move with purpose. 💭

For Lauren, that purpose is being a body‑positive role model for her daughters, showing them that being strong, confident, and healthy is the coolest thing of all. 💪

Everyone has their own reason to move. Whether you’re looking to feel more confident, boost your health, or find a moment of calm, we’re here to support you every step of the way. 💛

Looking to improve both your mental and physical health? Click on the link below and become a member today! ⬇️
https://impulseleisure.gladstonego.cloud/memberships?siteId=GH&memberType=Adult&membershipDuration=DD01&groupTag=GH01

15/06/2026

Introducing our Lime PT: Luke🍋‍🟩🏃‍♂️

Luke has been a personal trainer for four years and is dedicated to helping people through exercise.

Luke’s programmes are created to improve confidence in the gym whilst teaching a vital understanding of movement and exercise. Luke doesn’t just tell people what to do; he tells them why. 💭

Luke’s calm, approachable demeanour, patience and friendly attitude make him a great choice whether you’re starting, looking for a routine refresh or need help hitting personal bests! 🏆

Luke has a growing interest in rehab training, including cancer rehab and fall & risk management.

14/06/2026

Once you become part of our community, you won’t want to leave, just ask Keith! 😊

A committed member, Keith has been training at the Gym Hub since the day we opened in Wickford. His dedication shows every time he walks through the door, consistently smashing his fitness goals and inspiring those around him.

Whether you’re brand new to the Hub or one of our long‑standing regulars, we’re here to support you at every stage of your fitness journey. ⭐

And remember, our Onsite Support team is always available if you’d like advice, guidance, or feedback on your technique. Never hesitate to ask. 🏋️

Have you found what moves you? Visit our website to become a member today! ⬇️
https://impulseleisure.gladstonego.cloud/memberships?siteId=GH&memberType=Adult&membershipDuration=DD01&groupTag=GH01

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Location

Wickford

Contact the business

Click here to send a message to the business

Telephone

+441268833403

Website

http://www.thegym-hub.co.uk/wickford

Address

Unit 18, Robert Way
Wickford
SS118DD

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	8am - 4pm
Sunday	8am - 4pm