BLACK FLAG

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BLACK FLAG Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BLACK FLAG, Martial Arts School, Unit 7 northbrook Close, Worcester.

πŸ₯Š KIDS KICKBOXING – SUNDAY AT BLACK FLAG! πŸ₯ŠπŸ”₯ BUILD CONFIDENCE. DEVELOP DISCIPLINE. LEARN NEW SKILLS. πŸ”₯Looking for someth...
09/10/2026

πŸ₯Š KIDS KICKBOXING – SUNDAY AT BLACK FLAG! πŸ₯Š

πŸ”₯ BUILD CONFIDENCE. DEVELOP DISCIPLINE. LEARN NEW SKILLS. πŸ”₯

Looking for something to keep the kids active, build their confidence and teach them valuable skills?

Our Sunday Kids Kickboxing sessions are designed to introduce young martial artists to the fundamentals of striking in a fun, structured and supportive environment.

πŸ₯Š What to expect:

* Kickboxing & Muay Thai fundamentals
* Punching, kicking and padwork
* Fitness, coordination and agility
* Confidence, focus and discipline
* Teamwork and respect

πŸ“… Every Sunday
⏰ 10:30–11:30
πŸ‘¦πŸ‘§ Ages 5+
πŸ“ Black Flag Gym, Worcester

Whether they’re complete beginners or have trained before, everyone is welcome!

πŸ΄β€β˜ οΈ BLACK FLAG MMA – FIGHT CAMP IS ALMOST OVERπŸ₯ŠπŸ”₯Fight day is closing in, and the work doesn’t stop!We’ve got a big coup...
09/10/2026

πŸ΄β€β˜ οΈ BLACK FLAG MMA – FIGHT CAMP IS ALMOST OVERπŸ₯ŠπŸ”₯

Fight day is closing in, and the work doesn’t stop!

We’ve got a big couple of sessions ahead as our fighters continue their preparations for stepping into the cage.

πŸ”΄ TONIGHT – FRIDAY
πŸ₯Š MMA OPEN MAT | 18:30–19:30

An hour of open training. Grappling, striking, MMA rounds and positional work. Get on the mats, put the work in and sharpen your skills.

πŸ”΄ TOMORROW – SATURDAY

🀼 07:00–08:00 | NO-GI OPEN MAT
Start the morning with an hour of rolling.

πŸ’€ 08:00–10:00 | MMA S&C + SPARRING

Two hours of hard work!
πŸ”₯ Strength & Conditioning
πŸ”₯ Fight-specific fitness
πŸ”₯ Padwork & Drills
πŸ”₯ MMA Sparring Rounds

⚠️ ALL FIGHTERS ARE EXPECTED TO ATTEND!

Fight day is coming. Every round matters, every session counts, and preparation is everything.

πŸ‘Š ANY SUPPORT IS WELCOME!

Whether you’re fighting, helping with rounds, holding pads or simply coming down to push the lads through, get involved.

We prepare as a team. We fight as a team.

πŸ΄β€β˜ οΈ BLACK FLAG – SI VIS PACEM, PARA BELLUM

🏴 BLACK FLAG GYM HIRE 🏴Black Flag is now available for private hire β€” ideal for individual training, PTs, martial arts i...
06/10/2026

🏴 BLACK FLAG GYM HIRE 🏴

Black Flag is now available for private hire β€” ideal for individual training, PTs, martial arts instructors, coaches, fighters, small groups and events.

πŸ’· HIRE & COACHING RATES
Β£10/hour β€” Individual training
Β£15/hour β€” 1-to-1 training / PTs hiring the facility
Β£25/hour β€” Group training
Β£40/hour β€” Events
Β£40/hour β€” Private training with Black Flag Head Coach

Fully equipped with a large matted area, squat racks, pull-up bars, hex dumbbells, full Wolverson kettlebell set, mace bells, power bags, strongman sandbags, Assault Bike, SkiErg, GHB, back flexor, punch bags and boxing/MMA equipment.

⚠️ AVAILABILITY & BOOKING

Most evenings are not available due to our regular class schedule.

All sessions must be booked in advance through our live Google Calendar to avoid clashes with classes or other bookings.

πŸ“… Speak to management for access to the live calendar and booking details.

πŸ“ Black Flag β€” Worcester
πŸ₯Š Private β€’ Professional β€’ Fully Equipped

Get in touch to book your training slot.

πŸ”₯ TUESDAY = NO-GI BJJ πŸ”₯Two sessions on the mats tonight at Black Flag.πŸ₯‹ 17:30–18:30 β€” Kids No-Gi BJJBuilding strong fund...
06/10/2026

πŸ”₯ TUESDAY = NO-GI BJJ πŸ”₯

Two sessions on the mats tonight at Black Flag.

πŸ₯‹ 17:30–18:30 β€” Kids No-Gi BJJ
Building strong fundamentals, confidence, discipline and grappling skills in a fun but focused environment.

🏴 18:30–20:00 β€” Adults No-Gi BJJ
90 MINUTES of technique, drilling and live rounds. More mat time, more rounds, more opportunity to sharpen your game.

Whether you’re just getting started or preparing to compete β€” get on the mats and put the work in.

πŸ“ Black Flag Gym | Worcester
⚫ All levels welcome
⚫ New starters welcome

SI VIS PACEM, PARA BELLUM

πŸ”₯ OCTOBER OFFER β€” 8 WEEKS TRAINING FOR JUST Β£60! πŸ”₯Looking to start training, get fitter, learn new skills or get back in...
30/09/2026

πŸ”₯ OCTOBER OFFER β€” 8 WEEKS TRAINING FOR JUST Β£60! πŸ”₯

Looking to start training, get fitter, learn new skills or get back into martial arts? This October you can get 8 full weeks of training at Black Flag for only Β£60.

Your 8 weeks gives you access to our full programme:

πŸ₯Š Striking β€” Boxing, Kickboxing & Muay Thai
πŸ’ͺ Strength & Conditioning β€” Fitness, strength & conditioning
πŸ₯‹ BJJ β€” Gi & No-Gi, beginners welcome
βš”οΈ MMA β€” Striking, wrestling & grappling

Whether you’re a complete beginner or already have experience, you’re welcome to get involved.

Β£60 / 8 weeks. All classes included.

At the end of the 8 weeks, direct debit membership options will be available for anyone who wants to continue training with us.

πŸ“ Black Flag, Worcester
πŸ“© Message us to sign up or find out more.

🏴 BLACK FLAG
Si Vis Pacem, Para Bellum

πŸ₯Š KIDS KICKBOXING SUNDAY 10:30–11:30 πŸ₯ŠStart Sunday strong at Black Flag.Our Kids Kickboxing class is designed for ages 5...
26/09/2026

πŸ₯Š KIDS KICKBOXING SUNDAY 10:30–11:30 πŸ₯Š

Start Sunday strong at Black Flag.

Our Kids Kickboxing class is designed for ages 5+, teaching the fundamentals of Kickboxing, Muay Thai and MMA striking in a structured, energetic session.

πŸ₯Š Striking fundamentals & technique
πŸ”₯ Fitness & coordination
🎯 Focus & discipline
πŸ’ͺ Confidence & resilience
🀝 Respect & teamwork

Beginners are always welcome β€” no previous martial arts experience needed.

πŸ“… Every Sunday
⏰ 10:30–11:30
πŸ‘¦πŸ‘§ Ages 5+
🏴 Black Flag β€” BJJ | MMA | Striking

Build confidence. Learn skills. Get fit. Have fun.

⚫️ SI VIS PACEM, PARA BELLUM πŸ”΄

🏴 UPDATED BLACK FLAG TIMETABLE 🏴We’re making a few changes to give you more quality time on the mats.πŸ”₯ NEW 90-MINUTE SES...
25/09/2026

🏴 UPDATED BLACK FLAG TIMETABLE 🏴

We’re making a few changes to give you more quality time on the mats.

πŸ”₯ NEW 90-MINUTE SESSIONS

πŸ₯‹ TUESDAY NO-GI
90 minutes of focused No-Gi BJJ. More drilling, more rounds, more mat time.

πŸ₯‹ THURSDAY GI
90 minutes dedicated to Gi BJJ focusing on positional work and plenty of rolling.

All other sessions continue as shown on the updated timetable.

Whether you’re training for competition, MMA, fitness, or simply want to improve your BJJ, get on the mats and put the work in.

More mat time. More rounds. More progress.

🏴 BLACK FLAG
βš”οΈ BJJ β€’ MMA β€’ STRIKING

πŸ“ Worcester
πŸ“© Message us to get involved.

πŸ₯Š MMA TONIGHT AT BLACK FLAG πŸ΄β€β˜ οΈ18:30–19:30Friday night means work. One hour, high tempo, no wasted rounds.Striking, gra...
25/09/2026

πŸ₯Š MMA TONIGHT AT BLACK FLAG πŸ΄β€β˜ οΈ

18:30–19:30

Friday night means work. One hour, high tempo, no wasted rounds.

Striking, grappling, scrambles, live sparring and conditioning. We’re building MMA fighters learning to stay composed under pressure, control the pace and keep working when tired.

πŸ”₯ All levels welcome β€” but come ready to work.

πŸ“ Black Flag Worcester
⏰ 18:30–19:30

Si Vis Pacem, Para Bellum. πŸ΄β€β˜ οΈ

Address

Unit 7 Northbrook Close
Worcester
WR38BP

Opening Hours

Monday 6am - 8am
6:30pm - 8:30pm
Tuesday 6am - 8am
5:30pm - 8:30pm
Wednesday 6:30pm - 8:30pm
Thursday 6am - 8am
6:30pm - 7:30pm
Friday 6:30pm - 7:30pm
Saturday 7am - 11am
Sunday 10:30am - 11:30am

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