Tai Chi Classes Worcester UK

RICE: rest, ice, compression, elevation.

Everyone knows this & if you go to a&e right now or to the drs this very minute they will advise this process for healing certain acute trauma conditions.

When I came out of the mainstream health & fitness industry & diverted into holistic natural health around 25yrs ago I came to understanding that something as simple as rice was really hindering the FULL healing process & can possibly lead to a lifetime of weakness depending on the severity of the injury.

The body is doing what it needs to do, stop interfering. Rice is an illusionary quick fix, it appears to be healed but it never fully does usually causing repeat injury weeks or months later, producing more scar tissue & restrictions to blood flow etc.

There is no quick fix, just allow the body to fully heal in its own time, inflammation is there for a reason, stop being impatient.

The original author of rice Dr Gabe Mirkin in 2015 publicly redacted it & insisted it needed to be revised, yet here we are years after, an extremely common practice within the medical industry, it takes years if not decades & quite often a whole generation of out of date doctors at the top of the pyramid to die off before the new research is accepted.

Hormones are just reacting to the environment & lifestyle of their hosts. If you have a hormone issue it is rarely an actual misfunctioning gland but an environmental or lifestyle issue.

Which is good & bad:
Good because you can change the imbalance 'relatively' easily.

Bad because YOU have to take responsibility for that change & most people find that very difficult to do or they just blankly refuse to.

Take men-o-pause, what do you know about menopause your a bloke, well first the clue is in the name 😁 (me being cheeky) students who work hard on their nervous system regulation always have much better outcomes to those who are stressed & highly strung.

Check out the short video link by Dr Cassie for a better understanding.

https://www.instagram.com/reel/DWCkHenEhbN/?igsh=MXY4djdnd215ODhrMg==

Ask yourself those questions at the end. Now think: If I scare you, your hormones change. If I make you happy, your hormones change. If you eat a cookie, a grape or a steak, they change. If you lose someone, if you fall in love, your blood would show it. Your hormones change with every breath. They are never static. They are never just one value. They aren’t even just the ones you know and can name. But we manipulate your chemistry like they are. One snapshot (lab result) to medicate months or even years of a dynamic ever changing being. It’s lazy and it isn’t true medicine. The truth is that you change. Your body shows you the truth about your life. Without exception. This includes every part of you. From skin to what’s circulating underneath it. Where you start asking your questions will change the answers. Your body is right. That means your hormones too. Remember this doesn’t mean you don’t do anything if you don’t feel how you want to feel. It means you’ll have to change a lot - But it won’t be in capsule or pellet or cream form. It will be in you and your life. You’re not a (insert gland or hormone diagnosis) case. You’re a human whose life requires and creates that chemistry. Your life is your medicine. Always and in all ways. The truth of your life is medicating you. If you want to change any part of you - skin to cells to chemistry, you change your life. You’re a you case. Don’t ever forget that. No part of you looks like anyone else. No life. No emotion. No feeling. No hormonal composition. Find what frees you. We don’t have time to wait on the business of medicine to change. You have to do it. Don’t stop until it makes sense. There is no lack in you. Live that way. You don’t need a doctorate, a guru, a chart, a doctrine, a pill or a potion. Anything that doesn’t echo that back should be under investigation. All that you have to do next is clean up the mess. One truth at a time. Full free video on my YouTube: https://youtu.be/Da7CSqj0Z9I The next video will give you an example using insulin. ➡️🍪

I find 'science' interesting & enjoy listening to certain claims & statements especially if the scientists claims are absolute. But, no science is absolute & fails at the very first hurdle because its humans that are doing it.

It is absolutely impossible for a human to observe anything in its original pure/natural state (neuroscience).

The human mind is 100% subjective, which starts in the womb & can never be purely objective, meaning science is an inadequate, substandard, misunderstood tool that sometimes produces perceived benefits & nothing more. 99% of all scientific theories are proven inadequate & are very quickly discarded.

The same applies to our lives we are living out, expressing our perceived experiences which are completely dependent on our beliefs by the subjective conditioned subconscious.

It maybe helpful to keep this in mind next you have an emotional wobble, because 99% of the time your anxieties are just a story that has been birthed by your programmed beliefs.

Is your consciousness even yours to claim?

✨️Please note guys:

If you have emailed me through my website, please check your junk box for the reply.

This year, I've already had 5 replies not seen.

Much love Barry x

As I've said in class, you don't need eyes to see.

https://www.instagram.com/reel/DTcY_5ykoMH/?igsh=N2oybDBmOXIxbHk0

Extra-ocular vision / non-ocular perception, also known as Mindsight or seeing without eyes. #mindsight #seeingwithouteyes #nonocularperception #extraocularvision

beyondtaiji.com

The illusionary world.

"You don't see the world as it is, you see the world as you are".

beyondtaiji.com

New Year Message 2026 Part 1 The illusionary world

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