The Active Foot Co

09/10/2026

The Six Peaks LED Clip-On Lights are a set of two compact, USB-C rechargeable safety and visibility lights designed for outdoor activities like running, hiking, cycling, and camping.

Key Features

• Design: Lightweight, weather-resistant, and hands-free with a secure clip mechanism that attaches easily to caps, backpacks, belts, or clothing.

• Power: USB-C rechargeable (charging cable included).

• Lighting Modes & Battery Life:
• High Beam: 2.5 hours
• Medium Beam: 4.5 hours
• Low Beam: 7.5 hours
• SOS Mode: 12 hours
• Red Safety Light: 12 hours
• Flashing Red Light: 24 hours
• Red & Blue Flashing Light: 12 hours

🍁🍂

07/10/2026

Curious about faster race day shoes?

Through the weekend, in store only, the Mizuno Wave Rebellion Flash will be on sale for £110!

Stop by and try them out!

01/10/2026

Best way to clean your shoes? Dish washing liquid, water, brush!

Machine washing shoes can ruin your machine from the footwear bouncing around. High temperatures can delaminate fabrics, shrink midsole foams, and reduce glue adhesion.

30/09/2026

The Brooks Ghost just got a major speed upgrade." ⚡

🔥Super-Springy Foam: Features nitrogen-infused PEBA foam for maximum bounce and energy return.

🔥Fast Toe-Off: Built with a stiff SpringRamp in the forefoot to push you forward faster.

🔥Light & Agil: Weighs around 255g with a lower 6mm drop for a nimbler, faster feel.

🔥Best For: Daily runs, tempo efforts, and workouts when you want extra pop.

29/09/2026

This week here’s a list of England Athletics affiliated clubs and also coaching groups around Worcester and Worcestershire. Did we miss anyone? Let us know in the comments!

Last week we posted a list of informal run clubs.

Find official England Athletics running clubs and local coaching groups within 20 miles of Worcester, including Bromsgrove, Kidderminster, Malvern & Evesham.

26/09/2026

Wet cobwebs and cold fingers this morning along the Severn Way.

25/09/2026

Beautiful sunset in Stourport tonight! Anyone catch it out running?

25/09/2026

Big energy return, lightweight speed, and zero toe-crunch. Meet the all-new Topo Specter 3! ⚡

Topo’s flagship speed trainer gets a massive, performance-focused overhaul built for fast long runs and uptempo workouts.

🔥RevFoam ATPU Cushioning
🔥Signature Anatomical Fit
🔥39mm Stack & Redesigned Rocker
🔥Ultra-Lightweight Build

Ready to level up your runs? Let us know your thoughts below!

25/09/2026

Not sure if I’m ready for this. Kind of missing the heat wave.

23/09/2026

We’ve created a list of social run clubs on our blog! Have a favourite? Your group not listed? Let us know in the comments!

This weekend we will post a list of England Athletics Affiliated clubs and coaching groups if you’re looking for something more structured!

https://theactivefootco.co.uk/blogs/news/worcester-and-worcestershire-run-clubs