The Crossroads Coaching

Have a read of my latest blog about goal setting after cancer. Practical and thoughtful first steps to get you started. Let me know what you think and if you need more support, just say! Thanks, Sue

Finding Your Path: Post-Cancer Goal Setting for a New Chapter Emerging from cancer treatment is a profound moment. It’s a time filled with relief, hope, and sometimes uncertainty. You might wonder, What’s next? How do you rebuild your life and find purpose again? Setting goals after such a life-changing experience can feel overwhelming, but it’s also a p...

For National Cancer Survivors Day, I want to celebrate not only survival, but the courage it takes to rebuild after cancer.

This client’s words, received yesterday, say it beautifully. With financial backing from Sussex Cancer Fund , and through her own commitment and hard work, my coaching helped her pause, prioritise, break things down and create a practical action plan.

She had previously become stuck and isolated, with everything going round in her head but no action taken.

That is the power of coaching after cancer.
It does not tell you who to be.
It helps you reconnect with your own strength, choices and direction.

To every person navigating life after cancer: your effort matters. Your next chapter matters. And you do not have to work it all out alone.

Going to be here tomorrow- come along for a chat !

Just a reminder to you of our PPG Awareness Event taking place tomorrow at the surgery. Looking forward to seeing as many of you as possible.

Are you ready to join us??

Honoured to work with PLANETS Charity to deliver group coaching for carers 💗

☀ With the UV Index HIGH across the country this bank holiday weekend, please enjoy the sun SAFELY!

‼ Sunburn and even tanning of the skin is a clear sign of sun damage. Damage is cumulative, irreversible and responsible for 90% of the UK’s most common cancer.

For all the advice, guidance, self-management tools and information you need to reduce your risk of skin cancer and detect the early warning signs - visit: SKCIN.ORG 💪

Lovely to catch up over lunch with living legend Liz before she goes off on her next adventure ! As a cancer rehab coach, she has helped innumerable people in Sussex and beyond to get and stay active through cancer and will be missed! Have a great time Liz! Xx

Feedback from one of my lovely clients! If you feel I could help you too, book a call for a chat - no obligation - just to see if i can help you. https://calendly.com/info-thecrossroadscoaching.

I have some funded places for 121 coaching starting next month.

Self-esteem & empowerment

Life coaching isn’t about fixing — it’s about empowering.

With the right support, people can rebuild self-esteem, regain a sense of control, and reconnect with who they are.

We’re proud to fund free access to these sessions for those who need them 💜

BEWARE!

Gynae cancer charity The Eve Appeal have raised concerns that ChatGPT missed ovarian and vulval cancer when asked about ‘red-flag’ symptoms.

With more people turning to AI platforms like ChatGPT for health information, they are sharing tips to help find trusted information online: https://orlo.uk/LrK65