Diamond is a ladies only fitness centre. We help women to achieve their fitness goals in a friendly, inclusive & supportive environment.
Pilates studio ✧Studio classes: Matwork and equipment ✧Classes: Group and 1-1 ✧Offering back care pro
Small Pilates classes designed and dedicated for the specific needs of 50 -70 year olds plus post illness/injury fitness, delivered by a qualified Level 3 Mat Pilates Instructor. Let's Work Together on Getting Fitter & Stronger as we get older.
APPI Pilates Instructor Mat & Reformer Pre and Postnatal Certified Instructor L3 Sports massage therapist
Working with you individually in my pilates studio to help you stay fit and mobile in later life, so you can carry on doing what you love doing.
Hi I'm Pat, a mat Pilates Instructor an Exercise Referral instructor, specializing in lower back pain
New beginners and mixed-ability courses starting in September 2017 led by Clare Martin. Clare's bubbly personality brings energy & humour to the lesson, ensuring each one is fun & challenging, whatever your level.