Reformer Pilates Studio
Worthing, West Sussex
Our first Stretch and Restore candlelit class and it was a sleepy one🕯️
Thank you to everyone that came🧘🏻♀️
We’ve added a few new touches to the studio ✨
Creating a space that feels warm and welcoming. A place to switch off from the outside world, slow down and enjoy an hour that’s completely yours.
03/06/2026
Slow evenings at the sculpt rooms ☁️✨
For the whole of June, we’re introducing our new friday evening wind-down classes at 7:30pm - a slower, softer session designed to help you switch off, move intentionally & take a little time back for yourself.
Think low lighting, mindful movement, deep stretches & the perfect way to reset after a busy week.🤍
Your reminder that rest is productive too.
You deserve it.🧘🏻♀️
Link in bio to book your class.
18/05/2026
Friday nights are for slowing down ✨
Introducing Stretch & Restore - our candlelit reformer class designed to help you unwind after a busy week and ease into your weekend feeling calmer, lighter, and completely reset.
We know how stressful life can feel sometimes. Constantly rushing, always switched on, moving from one thing to the next. This class is your reminder to pause and take one hour completely for yourself.
Expect slow, controlled movement, deep stretches, mindful breathwork, and a calming candlelit atmosphere that helps you reconnect with both body and mind.
Less intensity. More intention.
A chance to switch off mentally, release tension physically, and leave feeling grounded, lengthened, and restored.
Your Friday night ritual for June starts here 🤍