What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 6pm Sunday 9am - 6pm

Meritor Fitness Club

NORTH WALES PREMIER FITNESS CLUBS
📍 Meritor Fitness Club, Rackery Lane, Wrexham
🔗 Memberships Available Below ⬇️
bit.ly/Meritor-Memberships
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21/09/2026

💚🖤 MACHINE SPOTLIGHT: CYBEX SEATED ROW 💪

🏅WHAT THE PROS USE🏅

Build your back and your confidence with our latest how-to video 🎥

New to this machine? Start light, keep your chest against the pad and focus on smooth, controlled reps. Let your back do the work—avoid swinging the weight! ✅

Save this video for your next back session, and if you need help getting set up, just ask our friendly team 🙌

📍 Llay, Wrexham & Saltney, Chester
🕐 24-hour member access
💚 Supporting your progress since 2015

18/09/2026

💚🖤 SHOULDER PRESS MADE SIMPLE 🖤💚

Not sure how to use our Cybex Eagle Shoulder Press? Save this video for your next shoulder session! 💪

✅ Take a moment to adjust the seat.
✅ Start light and get comfortable with the movement.
✅ Keep your back supported and each rep controlled.

You don’t need to know every machine before you walk through our doors. We’re here to help you learn, build confidence and enjoy your training. 🙌

Need a hand with the setup? Just ask the team — everyone starts somewhere. 💚

📍 Llay, Wrexham | Saltney, Chester
🖤 Meritor Gyms | EST. 2015
🌐 meritorfitnessclub.co.uk

15/09/2026

💚 MACHINE HOW-TO: HAMMER STRENGTH UNILATERAL PULLDOWN 💪 (with a PRO 😉)

Get more out of your back training with these three simple tips 👇

✅ Keep your chest lifted and your body steady—avoid swinging to move the weight.
✅ Drive your elbow down towards your hip rather than just pulling with your hand.
✅ Control the return and let your arm reach overhead comfortably before your next rep.

🎯 Start light, get the movement right, then build the weight.

🎥 Watch the demonstration and save this for your next back session. Unsure about the setup? Ask our team—we’re here to help!

📍 Meritor Gyms | Wrexham & Chester
💚 Building strength since 2015
🌐 meritorfitnessclub.co.uk

13/09/2026

ready to start competitive football finally at u12s💪

Finally back playing with some confidence and a smile on his face⚽️

A Big season ahead with the seals 🦭 as well in the North West schoolboys league.

08/09/2026

MACHINE OF THE WEEK: B***Y BUILDER BACK EXTENSION 🍑

The back extension is far more versatile than its name suggests. With the correct setup and technique, it’s a brilliant exercise for strengthening your glutes, hamstrings and lower back.

In this video, we explain how to set up the machine and adjust your position depending on which muscles you want to emphasise.

✅ Adjust the pad just below your hips
✅ Control the lowering phase
✅ Drive your hips firmly into the pad
✅ Finish by squeezing your glutes—don’t overextend your back

Give it a try during your next session. If you’re unsure about the setup, ask a member of the Meritor team and we’ll happily help.

Meritor Fitness Club — outstanding equipment and the support to use it properly.

25/08/2026

🟢⚫ WELCOME TO MERITOR GYM ⚫🟢

Starting a gym can feel intimidating—but it doesn’t have to.

In this video, IFBB Pro Alex Kent walks you through some of the different options available for training your chest at Meritors Chester location 📍

When you join us, remember that we’re here to help you. You’ll receive regular workouts by email, access to simple how-to videos and support from our friendly team whenever you need it.

You don’t need to know every exercise or understand every machine before you start. Just come in, take your time and ask for help—we’ll guide you through it.

A friendly gym, great equipment and support throughout your journey. Everyone has to start somewhere. 💚

🌐 meritorfitnessclub.co.uk

14/08/2026

A little appreciation post for our sponsored football team - Llay Welfare u6s.

After a brilliant first year we are proud to announce that no less than 3 of them have been scouted for premier league clubs.

Congrats to Reuben Dawson, who started at Liverpool FC Tuesday, Gareth Akpomeza who’s going into Manchester United next month, and Alex Gilligan who will be going into Everton.

To all the gym members who bought football card numbers, donated sponsorship money, shared posts, and supported them in any way - a big THANK YOU from the Welly u6s 👏

Meritor Fitness Club looks forward to supporting these local young athletes and many more from the area in the future! 💚💚

12/08/2026

COACH KJE HERE WITH THE PANATTA PLATE LOADED INCLINE CHEST PRESS 💪

Simple machine. Serious chest work.

Here’s a quick how-to on getting the most from our Panatta Plate Loaded Incline Chest Press — designed to target the upper chest, while also working the shoulders and triceps.

✅ Set the seat so the handles sit around upper-chest level
✅ Keep your chest up and shoulder blades back
✅ Control the weight on the way down
✅ Drive through the handles without bouncing or rushing the reps
✅ Focus on a full, controlled range of motion

The Panatta equipment is built to feel smooth, stable and natural through the movement — so don’t just pile the plates on. Control it and make every rep count.

More quick equipment guides coming soon. 🟢⚫️

30/07/2026

💚 Meritor Fitness Club | Saltney

🟢 Dual gym access – all memberships include both our Llay & Saltney locations. Your fingerprint gets you through the door at either.

💚 Free 7-day trial available – just message us the word ‘Leader’ and we’ll get you sorted.

28/07/2026

Tired of waiting for equipment?

Meritor has the space so you never have to.

💚 7 days free

🟢 No card details 🟢 No catch.

Just drop us a message to get started. 💚

Address

Schappe Building, Rackery Lane, Llay
Wrexham
LL12OPB

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Website

https://twitter.com/MeritorGym

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