We change lives through fitness. We aim to Empower, Educate and inspire through our 4 pillar system of Coaching, Nutrition, Accountability and Community.
EMPOWER - EDUCATE - INSPIRE
11/08/2026
Strength and conditioning is about building your body over time, not exhausting it every session⌛
Small, consistent improvements allow you to get stronger, move better and recover properly. You do NOT need to put yourself in a hole every time you train! Progress comes from doing the right amount, regularly, and gradually increasing the challenge 💪
We caught up with Coach Sami in between classes to discuss the idea of training with an injury, how to keep moving forward, and how training with an injury doesn’t always mean stopping completely, it just means adjusting!
Why not work around what hurts, focus on what you can do, and use the opportunity to build strength in other areas. Make sure you listen to your body, communicate with your coaches, and remember: adapting your training is still progress.
09/08/2026
Thank you Anna for your wonderful review of our gym! 🥰
We love having you as part of the community!
05/08/2026
Sometimes the gym feels like the last thing we want to do, but even if you don't feel like you can give it your all, something is always better than nothing 👏
And bonus points - it will probably make you feel waaaay better! Yay 🙌
Our coaches are always here to help support you, keep you accountable for your goals and scale workouts when needed. Always let them know how you are getting on 😊
04/08/2026
Our classes give you a real mix of training, so no two sessions feel the same.
Each class is split into three clear sections, using different movements to build strength, improve fitness and keep training varied.
You’ll always be coached through it and given the right option for your level
04/08/2026
The biggest event of the year!
Get yourself a team of 4 and sign up for a brilliant day and for a brilliant cause.
Link in bio - £80 per team - the best 12 hours of the year so far!
Did someone say 5-star Google reviews? 😜⭐
Our 5-star reviews mean everything to us; we strive to create a strong and fit community of members who love to come to CrossFit Jorvik and work out together, feel supported by the coaches and confident in themselves.
We love to hear your kind feedback 🥰🥰🥰
Most people don't struggle because they don't know what to do, they struggle because staying consistent on their own is hard. That's one of the biggest benefits of training in a small group.
You get coaching, structure, accountability, and a group of people who notice when you're there and when you're not. On the days motivation is low, that support can be the difference between showing up and skipping another workout.
The workouts matter, but consistency is what drives results and consistency is much easier when you're not doing it alone.
''If you want to go fast, go alone. If you want to go far, go together''
28/07/2026
One of the things we value most in our coaches isn't how much they can lift, how fast they can run, or how much they know about fitness. It's how they make people feel🥰
We believe great coaches are 'people-people'. They take the time to learn your name, understand your goals, celebrate your wins, and support you through the tougher days too.
Fitness matters, but relationships matter more. Because when you feel comfortable, supported, and understood, you're far more likely to keep showing up.
And that's where real progress happens💪
26/07/2026
Thank you Chelsea for your lovely words, we are so glad you took the chance on the 6-week trial! ❤️🙌
So glad you're enjoying the coaching and our community, it's great to have you as part of it!
If you want to try a 6-week trial and see what the fuss is all about - link in bio baby!!
| Monday | 6am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 6am - 8pm |
| Saturday | 8:30am - 11:30am |
| Sunday | 9:30am - 10:30am |