We change lives through fitness. We aim to Empower, Educate and inspire through our 4 pillar system of Coaching, Nutrition, Accountability and Community.
EMPOWER - EDUCATE - INSPIRE
We caught up with the coaches to see what makes them proud of this gym 🥰
Why is the screen going all blurry?!😭😭😭
09/06/2026
Expert coaching, accountability, and education in a welcoming community - helping you build strength, confidence, and long-term success on your fitness journey.
Interested in joining a motivational, inclusive and supportive community? I thought so! 😀🙌
Book a call with us today for a quick chat - link in our bio
The gym is great for making us stronger and more flexible for our lives outside the gym...
..but what are these three training for?? 😂
Summer often means more social events, holidays, BBQs and meals out, which can make it harder to stick to your usual routines and relationship around food.
The goal isn't to be perfect, just stay mindful of your goals and values, make good choices most of the time, and enjoy the occasion without letting your choices lead to lots of guilt.
The aim is to have a happy relationship with food all year round🥰
Nikole is the 24/7 carer for her mum, who lives with dementia, and finds the gym is an hour in the day that she can have to herself, giving her energy, helping her mental health and making her strong to help care for her mum.
Nikole says she has become so much stronger since joining - amazing work Nikole!💪
Training in summer be like 🥵🥵🥵
31/05/2026
What a transformation!!
Thank you to this lovely member who shared images of before and after just 6-weeks at CrossFit Jorvik.
Seriously impressive achievement, well done!! 👏👏👏👏👏
Do you want to build a fitter, healthier, happier you? Drop us a message and make your best decision of 2026 too 😄
27/05/2026
How is it June next week?!
Summer gets so busy — weekends away, BBQs, kids off school, plans filling up fast. It’s usually when training takes a bit of a back seat.....buuuut this is where it matters most.
You just need to keep showing up. Don't think too much about it, just try and fit it in where you can - The Consistency Club baby!
Feeling strong, having energy, and actually enjoying your summer will be worth staying consistent.
Keep going. That’s the win.
| Monday | 6am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 6am - 8pm |
| Saturday | 8:30am - 11:30am |
| Sunday | 9:30am - 10:30am |