What are the opening hours?

Monday 08:45 - 21:00 Tuesday 08:45 - 21:00 Wednesday 08:45 - 21:00 Thursday 08:45 - 21:00 Friday 08:45 - 21:00 Saturday 08:45 - 21:00 Sunday 08:45 - 21:00

Elevate Pilates

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Where body & mind find balance, get fit and healthy now with private Pilates and group classes here. lnk.bio/ElevatePilates_hk

14/10/2026

🎃 Something exciting is happening at Elevate Pilates!⁣
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Our Halloween Scary Sale is here, the perfect chance to give your body the attention it deserves.⁣
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Whether you prefer personalised Private sessions, the shared experience of Semi-Private Pilates, or the energy of Group Classes, we have a way for you to make purposeful movement part of your routine.⁣
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Build strength, improve mobility, and move with greater confidence.⁣
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👻 Don't let these offers disappear!⁣
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Available until November 4 only.⁣
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📩 Contact us to learn more!⁣
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12/10/2026

A better week starts with how you move. ✨⁣
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Before meetings, deadlines, and busy schedules take over, take a moment to reconnect with your body.⁣
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Pilates builds strength, improves mobility, releases everyday tension, and brings greater focus to your movement.⁣
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Sometimes, that one hour of purposeful movement is exactly the reset you need to approach the week feeling stronger, refreshed, and ready.⁣
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Start your Monday with movement that makes a difference.⁣
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Book Your Trial Today.⁣
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07/10/2026

Some days leave you running on empty. Pilates gives you the space to move, breathe, reset, and walk out feeling recharged and ready for what comes next. ✨⁣
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Book Your Trial Today.⁣
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06/10/2026

Pilates is not about doing more. It is about moving with greater awareness, control, and purpose.⁣
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Book Your Trial Today.⁣
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30/09/2026

It often starts quietly.⁣
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A little stiffness after sitting too long. An ache at the end of the workday. You stretch, change positions, maybe ignore it, and then one day, you realise your back has been influencing how you move for months.⁣
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Sometimes, the answer is not to avoid movement, but to learn how to move with better support.⁣
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Pilates can help develop core strength, mobility, coordination, and body awareness, giving your back a stronger foundation for everyday movement. At Elevate, we take the time to understand your body and adapt your sessions to your individual needs.⁣
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Because the goal is not simply to get through the exercise. It is to help you feel more capable in the life you live outside the studio.⁣
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For persistent or unexplained back pain, we recommend consulting a healthcare professional before beginning a new exercise programme.⁣
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📍 Elevate Pilates — 3/F, Chinachem Hollywood Centre, 1 Hollywood Rd, Central, Hong Kong⁣
📞 WhatsApp: 2698 4228 ⁣
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Book your trial today.⁣
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28/09/2026

Monday can arrive with a long list waiting for you.⁣
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Emails. Meetings. Deadlines. Messages. Things that need your attention before you have even had a moment to breathe.⁣
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But somewhere between everything you have to do, there is also a body asking you to slow down.⁣
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Sometimes, a Pilates session becomes more than exercise. It is an hour to put the noise aside, focus on your breath, and reconnect with how you feel.⁣
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You do not need to solve everything today.⁣
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Give yourself a moment to move, breathe, and begin the week with a little more space.⁣
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📍 Elevate Pilates — 3/F, Chinachem Hollywood Centre, 1 Hollywood Rd, Central, Hong Kong⁣
📞 WhatsApp: 2698 4228⁣
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Book your trial today.⁣
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24/09/2026

Private precision + Group practice = a more complete Pilates routine. ✨⁣
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Mariem experienced both Private and Group Pilates at Elevate—and her journey is exactly what inspired our Mid-Autumn Combi Madness.⁣
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Combine personalised attention with consistent group practice and build a routine designed to support meaningful progress.⁣
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Available until 30 September. Contact us to learn more.⁣
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📍 Elevate Pilates — 3/F, Chinachem Hollywood Centre, 1 Hollywood Rd, Central, Hong Kong⁣
📞 WhatsApp: 2698 4228⁣
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23/09/2026

A busy body keeps a quiet mind. ✨⁣
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Sometimes, the best way to reset is simply to move.⁣
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Pilates gives you space to focus on your breath, your body, and the movement in front of you—while building strength, control, mobility, and greater awareness along the way.⁣
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And this September, you can make that consistency part of your routine with our Mid-Autumn Combi Madness.⁣
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Combine the personalised attention of Private Pilates with the energy and practice of Group Pilates for a more complete approach to movement.⁣
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Available until 30 September.⁣
Contact us to learn more about our Combi options.⁣
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📍 Elevate Pilates — 3/F, Chinachem Hollywood Centre, 1 Hollywood Rd, Central, Hong Kong⁣
📞 WhatsApp: 2698 4228⁣
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22/09/2026

Sometimes, the biggest changes from Pilates happen outside the studio.⁣
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You notice it when sitting through a long workday feels easier. When climbing the stairs takes less effort. When you stand a little taller, move with more confidence, or simply feel more connected to your body.⁣
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Pilates helps you build strength, mobility, coordination, and body awareness in a way that supports everyday life—not just the hour you spend in class.⁣
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Over time, those small improvements can shape the way you work, travel, rest, and move through your day.⁣
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Because feeling better in your body can change more than your movement. It can change how you live.⁣
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📍 Elevate Pilates — 3/F, Chinachem Hollywood Centre, 1 Hollywood Rd, Central, Hong Kong⁣
📞 WhatsApp: 2698 4228⁣
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Book your trial today.⁣
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18/09/2026

Private precision. Group energy. One complete Pilates routine. ✨⁣
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Our Mid-Autumn Combi Madness brings together the personalised attention of Private Pilates with the consistency, variety, and motivation of Group Pilates.⁣
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Choose between our 6-Month Combi or 12-Month Combi and build a routine that gives you more opportunities to move, practise, and progress with purpose.⁣
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Mid-Autumn Combi Madness is available until 30 September.⁣
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Contact us to learn more about the available Combi options.⁣
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📍 Elevate Pilates — 3/F, Chinachem Hollywood Centre, 1 Hollywood Rd, Central, Hong Kong⁣
📞 WhatsApp: 2698 4228⁣
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Address

3/F, Chinachem Hollywood Centre, 1-13 Hollywood Road
Central & Western District

Opening Hours

Monday	08:45 - 21:00
Tuesday	08:45 - 21:00
Wednesday	08:45 - 21:00
Thursday	08:45 - 21:00
Friday	08:45 - 21:00
Saturday	08:45 - 21:00
Sunday	08:45 - 21:00

Website

http://www.elevate-hk.com/

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