Block 9 Health & Fitness

B L O C K 9 📸 M A D R I D 26’

⚽️ SWORDS CELTIC ⚽️

A great bunch lads. 🟢⚪️

Great to have the boys down every other Friday evening during the ON season for their conditioning.

These boys play at a great level. It’s great to help with their development over the past few months and watch them work together as a team as we work towards achieving their collective goals.

🌟 Happy New Week & New Month! 🌟

A fresh week and a fresh month are powerful reminders that every day is a new chance to move closer to the life you want. ✨

This is your moment to choose you. To choose energy, health, confidence, and the lifestyle you deserve. Every small, positive decision you make today is an investment in your future self!
Stronger, happier, and more productive.

💪 Start the process now.
🍎 Fuel your body with good choices.
🚶 Stay active and consistent.
🧠 Protect your mindset and wellbeing.

Don’t wait for the “perfect time.” The perfect time is today. Take one step forward, and keep building momentum.

Let’s make this week, and this month the one where you commit to living better, feeling better, and being your best self.

🔥 Your health is your greatest wealth. Choose wisely. Choose now. 🔥

📣 BLOCK 9 GOES TO MADRID 🇪🇸

🏅 Half Marathon Trip | 22nd March 2026

Let’s finish the Spanish Trilogy in style!
After unforgettable runs in Seville and Barcelona, we’re heading to Madrid for our 2026 adventure — and this one’s going to be even bigger, better & bolder 🖤❤️

✨ Whether it’s your first race or your fastest yet, you’ll be part of something epic:

✅ 12-week training plan
✅ Flights & hotel guidance
✅ Block 9 running vest
✅ Pre-race dinner & post-race celebration
✅ Your Block 9 crew beside you every step of the way

📍 Stay in the gorgeous Catalonia Gran Vía Hotel
✈️ Best return flights from Dublin with Aer Lingus
🎽 Half Marathon Entry: €43
🔗 Race: [] https://en.mediomaratonmadrid.es/web-evento/11295-movistar-madrid-medio-maraton-2026
🏨 Hotel: https://www.booking.com/hotel/es/catalonia-gran-via.en-gb.html

💬 Want in? Message us here or chat at the gym desk to secure your spot.
🎉 Let’s run Madrid. Let’s finish strong. Let’s make memories.

A bit of May!

March finished with the Dublin Half Marathon

Some of our Block 9 gym members took on the inaugural running event, not forgetting two other members who ran the full marathon in Ghent.

Well done to all who ran, supported and contributed.

Happy Mother’s Day to all. 🩷

HYROX simulation???? Let’s Go…

2 weeks before we tackle HYROX Barcelona we will host a HYROX recce session at Block 9 HQ.

Saturday morning April 12th. 10am-ish

DM if you’re interested.

MAX 6 Slots.

Mount Joy Prison Progression Park Run With Some Block 9 Gym Running Crew.

A fantastic experience 🙏🏻

Friday morning footage….