A.B.S Powerlifting

A.B.S Powerlifting Ireland's leading powerlifting club catering for all levels Nationwide.

15/09/2026

13–16 | 45kg–145kg

started with us as a young teenager, travelling down to Dublin on Sundays and working with through our Academy.

Three years on, he’s added 100kg to his squat, while also developing a strong, technically sound squat in the process something we prioritise heavily as coaches at ABS when working with young, developing lifters like Craig.

That technical foundation puts Craig in a great position to continue building as he moves into adulthood.

We’re excited to see what the next few years bring and hope to see Craig pick up an Irish cap during his junior career.

10 Year Photo Dumb. Back When ABS was conjugate only and had bigger box squats than raw squats.
09/09/2026

10 Year Photo Dumb. Back When ABS was conjugate only and had bigger box squats than raw squats.

Attempt selection by James Farrant Article I wrote with British Strength Magazine few months back.
09/09/2026

Attempt selection by James Farrant

Article I wrote with British Strength Magazine few months back.

08/09/2026

Coach 310kg top single pre Romanian Nationals 26.

Ecstatic with joy.

07/09/2026

CHAMPIONS DO EXTRA.

A motto we used at ABS HQ for over a decade to push athletes to reach their maximum potential.

Don’t skip the small things because they add up.

Do the extra needed to become a champion.

ABS won every Club Nationals for 6 consecutive years — 18 titles in a row — before we were voted out.

It wasn’t a magic program.

It was doing more than the minimum.

The extra accessories.
The better nutrition.
The recovery.
Going to bed early so you’re ready for the AM squat session.

None of these things seem like much on their own.

But add them together over months and years, and they become the difference.

If you want to be the best, you have to do extra.

Simple..

.918 made her first appearance in the Irish singlet this August after winning the Under 52 National Junior Championship ...
03/09/2026

.918 made her first appearance in the Irish singlet this August after winning the Under 52 National Junior Championship to qualify.

Francesca joins a small group of U52 lifters from ABS to win Nationals and represent their country such as Hazel Hu, Anna Hourihane & Fina Doyle.

Coach: Dav - ABS Powerlifting

New logo for Nationals 2026 ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ This year will be the 10th Annual Irish Powerlifting Federation National Champio...
31/08/2026

New logo for Nationals 2026
⭐ ⭐ ⭐ ⭐ ⭐ ⭐

This year will be the 10th Annual Irish Powerlifting Federation National Championships and the 10th consecutive one ABS had competed in winning 6/8 club championships.

29/08/2026

knows what time it is!!

26/08/2026

EVERY PREP DOESN’T HAVE TO BE AN ALL OUT WAR.

Win the battles and save a little bit in reserve for the next block. The sport is a marathon not a sprint.

IT’S A MARATHON, NOT A SPRINT!!!Every prep doesn’t have to be an all-out war.Just win the battle, save a little in reser...
25/08/2026

IT’S A MARATHON, NOT A SPRINT!!!

Every prep doesn’t have to be an all-out war.

Just win the battle, save a little in reserve, and move into the next one.

Address

Unit 12 Jamestown Business Park Finglas
Dublin
DUBLIN11

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Sunday 9am - 1pm

Telephone

+353899722611

Website

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