Facilitating people to switch to a Healthy Lifestyle with Professional Yoga Therapy.
Thoroughly trained in several art, movement and healing forms such as Kalaripayattu, Yoga, Gymnastics, Contemporary Dance, Movements Forms and Fitness Trainings and rehabilitation for injured patients. We are now focusing on teaching some of these forms and practicing an integrated approach to rehabilitate injured patients after physiotherapy treatments. He presented a paper on Kalari Yoga, Moveme
16/04/2026
Strength meets balance in every pose
Visvamitrasana challenges your core, flexibility, and focus—helping you build inner strength while improving body control and stability. Stay consistent, breathe deeply, and embrace the journey of growth 🧘♂️
Follow us at for more yoga tips and wellness guidance 🌿
14/04/2026
May this Tamil New Year fill your life with positivity, energy, and wellness
Let every breath guide you towards a healthier and happier you.
12/04/2026
Kalari Kolthari introduction at Cmovements
Step into the world of traditional martial arts as we begin training with powerful wooden weapons. Strength, discipline, and technique come together in every movement.
Location: Tnagar, chennai
11/04/2026
Empower your child with strength, discipline, and confidence this summer! 🌿✨
This summer, give your kids a unique opportunity to learn the ancient art of Kalari Yoga – a perfect blend of agility, focus, self-defense, and mindfulness. Rooted in tradition and designed for modern-day wellness, this practice helps children develop both physically and mentally.
Proudly organized by the Indian Yoga Association – Tamil Nadu Chapter in association with C Movements Holistic Wellness Center, this special Kids Summer Camp is thoughtfully curated to nurture strength, flexibility, coordination, and inner balance in a fun and engaging environment.
📅 Camp Dates: 15th April to 24th April 2026
🕒 Online: 5:30 PM – 6:30 PM
🕒 Offline: 9:30 AM – 10:30 AM & 4:00 PM – 5:00 PM
📍 Location: C Movements, T. Nagar
👦👧 Age Group: 6 years to 14 years
💰 Fees: ₹1500
Let your child experience the power of discipline, tradition, and movement while building confidence and focus for life.
📞 For registrations & details: 95668 98148
Registration Link : https://forms.gle/RJNS99zfzeGdNNWr5
Explore us : https://shorturl.at/VhfqC
07/04/2026
🧘♀️ World Health Day Wishes from Cmovements Yoga 🧘♂️
On this World Health Day, reconnect with your body, calm your mind, and nourish your soul.
True health is not just physical—it’s a balance of mind, body, and spirit.
At Cmovements Yoga, we believe in holistic wellness through mindful movement and inner peace. ✨
Breathe deeply, move freely, and live consciously.
05/04/2026
🥭 Mango – The King of Summer Fruits!
Nothing defines summer better than the rich taste and natural sweetness of mangoes. Packed with essential vitamins like Vitamin A & C, mangoes not only delight your taste buds but also boost your immunity, improve digestion, and keep your skin glowing. 🌞✨
From refreshing juices to delicious desserts, mango is a seasonal favorite that brings joy in every bite. Make the most of this summer by adding this golden fruit to your daily diet and enjoy both taste and health benefits!
👉 Follow C Movements for more wellness tips and healthy lifestyle insights.
01/04/2026
Experience the healing power of tradition with Varma Therapy
At C Movements, we bring you a natural and effective way to relieve pain, restore balance, and improve your overall well-being. From boosting blood circulation to speeding up recovery, Varma Therapy is your path to a healthier, stress-free life.
Say goodbye to discomfort and embrace a pain-free lifestyle with expert care in T. Nagar, Chennai.
📍 Visit us and feel the difference today!
30/03/2026
Stay cool, refreshed, and energized this summer with the goodness of pineapple 🍍✨
Packed with natural enzymes and essential nutrients, pineapple not only helps keep your body hydrated but also supports smooth digestion. Its refreshing taste makes it the perfect summer fruit to beat the heat while nourishing your body from within.
Add a tropical twist to your wellness routine and feel the difference—naturally! 🌿💛
👉 Follow for more wellness tips
29/03/2026
Stay cool, refreshed, and energized this summer with the natural goodness of cucumber 🥒💧
Packed with high water content, cucumbers help keep your body hydrated and regulate temperature, making them a perfect addition to your daily diet. They also support skin health, flush out toxins, and promote overall wellness.
Add cucumber to your salads, juices, or simply enjoy it as a refreshing snack—your body will thank you for the cooling boost! 🌿
Follow for more holistic wellness tips and natural health insights.