Oro Yoga Loftas

It's the golden hour in the studio...

Linkime visiems lietuviams laimingos Nepriklausomybės dienos šį pirmadienį! Jei turite laisvo laiko, mūsų pirmadienio užsiėmimai vyks kaip įprasta. Tegyvu Lietuva!!

Restorative Yoga - Every Thursday @ 20-00 with Lena. Classes are English & Russisn language friendly. If you fancy something more active we also have a Vinyasa Yoga class happening on the same evening @ 18-30.

You can attend any of the traditional or oro yoga classes on our schedule as part of our 3 for €30 new client offer. Mix it up - classes in Lithuanian, English & Russian. On the ground or in the air!!

DM us if you fancy jumping in on this free trial Restorative Yoga Class with Lena this Thursday @ 18-30. In Naujamiestis. Lithuanian, English & Russian language friendly

Welcome to Sruti our new Vinyasa Yoga teacher. She will be teaching traditional (non-swing) yoga classes on Monday & Wednesday mornings @ 10-00. Classes will last 65-70 minutes. From next week 20th October. DM to book a space

✨ About Sruti ✨

I’m Sruti, a yoga teacher and architect from India, now building roots in Vilnius. Yoga has been a steady companion through many seasons of my life, and I love creating space for others to experience its depth.

My classes are dynamic Vinyasa flows. energizing, playful, and grounding,followed by moments of deep relaxation to let the practice settle in. Along the way, I weave in simple threads of yoga philosophy, offering reflections that connect movement on the mat with life off the mat.

For me, yoga is a way of connecting within and with each other, and here in Vilnius, I’m excited to grow a warm community where practice becomes both personal and shared.

.yoga

Nuoroda į naujausią naujienlaiškį – rudens tvarkaraštis ir studijos nuomos pasiūlymas. Prašome perskaityti, kad prieš kitą oro terapijos užsiėmimą jūsų turinys bus testuojamas ;)

https://preview.mailerlite.io/preview/792207/emails/164243982798292250

Nuoroda į naujausią naujienlaiškį – rudens tvarkaraštis ir studijos nuomos pasiūlymas. Prašome perskaityti, kad prieš kitą oro terapijos užsiėmimą jūsų turinys bus testuojamas ;)

https://preview.mailerlite.io/preview/792207/emails/164243982798292250

Ar pasiruošę? Grįžtame su pilnu pamokų tvarkaraščiu nuo rugsėjo 1 d.

Did you know that the simplest act—*breathing*—can transform your mind, body, and spirit? ✨ Join our oro yoga breathwork class and discover how intentional breathing can change your life!

👇 Here’s why you NEED to try it:
✅ ✨ Stress Relief ✨
Ditch the overwhelm. Breathwork activates your parasympathetic nervous system, melting stress and calming your mind.

✅ ⚡ Energy Boost ⚡
No coffee needed! Oxygenate your body, revitalize your cells, and feel *alive* with dynamic breathing techniques.

✅ 💖 Emotional Release 💖
Let go of stored tension, anxiety, or old emotions. Breathwork helps you process and release what no longer serves you.

✅ 🧠 Mental Clarity 🧠
Sharpen your focus, boost creativity, and find stillness in a chaotic world.

✅ 🌙 Deep Sleep 🌙
Struggling to unwind? Breathwork practices prepare your body for restorative, dreamy sleep.

🌟 Ready to breathe better, feel better, and *live* better?

👉 Swipe up to book your spot or DM us with questions!
📅 *Weekly classes | All levels welcome*

Tag a friend who needs this reset 🏷️
💨 Your breath is your superpower—let’s harness it together.

Suspended between heaven & earth - it's the highest quality rest & relaxation you can get. It can only be described as 'other-worldly'