RFC

RFC

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Welcome Athletes! RFC is a one of a kind facility, equipped with the world's most elite equipment a No locks or codes, you are the key. What are you waiting for?

A 2-floor training centre built strategically to help everyone move better, be better, and bring out the athlete within them. With some of the world's most lucrative pieces of training equipment, used and taught in group classes by Malaysia's most experienced coaches. The versatility and diversity in training at RFC is what makes us special. From TRX to Woodway treadmills, to Fitbench and Concept

01/09/2026

Rio, all the way from the UK 🇬🇧, showing her strength and confidence here at Chxpress Malaysia 🇲🇾. Inspiring moves, powerful energy — this is what dedication looks like.

24/04/2026

🔥 Event Recap 🔥
CHXPRESS × KLEC × WolvesFitness Protein — COLLAB SUCCESS!
Energy was wild, crowd was locked in, and the vibe? Pure havoc.

💥 From start to finish, we smashed it.
💪 Strength, sweat, and synergy — all in one room.

16/04/2026

We’re growing and looking for passionate individuals to join our team 💪

If you love fitness, helping others, and making a real impactx this is your sign to step forward!

We are currently hiring Personal Trainers, Instructors & Sales Advisors who are motivated, energetic, and ready to grow in a dynamic fitness environment.

Whether you’re experienced or looking to take your career to the next level, we’d love to hear from you.

Be part of a team that values strength, commitment, and continuous improvement—both for our members and our staff.

📩 Send your CV to: [email protected]
📞 WhatsApp/Call: +60 13-596 5828 (Sean)

Apply now and start building a stronger future with us!

Photos from RFC's post 30/03/2026

Last Row Out Class: 30 March 2026
Not just a class — a crew, a grind, a whole lot of sweat and power on that rower.
Big shoutout to our Coach Farouk for the encouragement, discipline, and for never letting us take the easy way out, for the energy, the pushes we didn’t know we needed, and for making every session count (even when our legs said no 😅) We built stronger bodies and stronger minds in this room. Respect.

To every single one of you who showed up and put in the work over the years, you are the energy of this class.
Rowing isn’t just cardio — it’s full-body strength, endurance, and pure mental grit. Legs, core, arms, lungs… everything shows up, Simple as that.

And just because this class is discontinued,  we don’t stop.
The yearly Row Marathon in May 2026 is coming up. No excuses, just meters. Let’s show up, represent, and row like this class never left.
Once a rower, always a rower.

Swipe ➡️to look back on some photo memories. Thank you Rowers and see you on the ERGs (still)...keep rowing!!

23/02/2026

POV: You found the ultimate fitness hack in the heart of the city. 💼⚡️
Stop choosing between your career and your gains. CHXpress KL Eco City is designed for the corporate hustle!

📍 Where? Right inside KL Eco City Mall (literally opposite Mid Valley & The Gardens).
🚆 Easy Access: Skip the jam! We’re just a stroll away from the Abdullah Hukum LRT/KTM station.

Why join us?
• Spacious Layout
• ⁠New Equipments
• Shower Express Ready

🔥 LIMITED TIME OFFER: We’re running a special promo for new joiners! Don’t just take our word for it—drop by and see the space for yourself.

Photos from RFC's post 05/01/2026

✨ We’re Hiring at Chxpress KLEC! ✨

🚀 Join our growing team and be part of something exciting!
📍 Location: Kuala Lumpur

Open Positions:
🔹 Personal Trainer / Service Consultants

💼 What you’ll get:
✔️ Dynamic work environment
✔️ Career growth opportunities
✔️ Competitive salary & benefits

📩 Apply now: Send your CV to [email protected]
🕒 Deadline: 31st Jan 2026

👉 Don’t miss the chance to grow with us – tag a friend who’s looking for a new opportunity!

ChxpressKLEC ‼️

22/12/2025

This coming Wednesday be there or be square! It’s your last chance to get something going for yourself AND get your body fixed up before the year ends 🔥

Bring your friends and family to check out our awesome club and community on us this Wednesday, 24th December. See you there 🙂‍↕️

13/11/2025

80 in October – Partner Row Challenge!

80,000m total per team
40,000m each partner
3 teams. 6 rowers. 80,000m of grit and teamwork. These dynamic duos smashed it well before the end of October cut-off date. Well done Rowers!!

1. Team Oar-Ready Fabulous: Lee Vei & Ursula
2. Team Hamburger Rice: Jason & Louisa
3. Team Tuna Sing: Gaiyan & King
Shout out to Coach Farouk for the encouragement & curating this Challenge.
Wanna be part of this fun (& crazy) rowing crew....join us on the Ergs every Monday at 7.30pm!

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Location

Telephone

Address


KLEC Lot L1-01 & L1-01A Level 1, Kompleks Perniagaan, No. 3, Jalan Bangsar
Kuala Lumpur
59200

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 07:00 - 21:00
Sunday 08:00 - 20:00