Fi Riley yoga

Fi Riley yoga Fi is on a mission to provide balance in a world of busyness. A 450 hour RYT qualified teacher, she o

Celebrating the spring equinox this week!! One of those magical portals nature offers as we shift seamlessly through the...
20/09/2026

Celebrating the spring equinox this week!! One of those magical portals nature offers as we shift seamlessly through the seasons. Hope to.see you on the mat:

✨️ Monday yin yoga at SoulSprite 7-7.55pm

✨️ Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

Spring is in full flow and it was so nice to feel the ground beneath my feet and grass between my toes on the weekend. A...
13/09/2026

Spring is in full flow and it was so nice to feel the ground beneath my feet and grass between my toes on the weekend. As nature wakes back up from her winter sleep we'll be working with the element of earth in our practice this week.

🌱 Monday yin yoga at SoulSprite 7-7.55pm

🌱 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

🌱 Wednesday morning flow at Flourish Yoga 6.30-7.30am

🌱 Sunday cover class hatha flow at JustWorkout Devonport 9.30-10.30am

05/09/2026

Morning flow in the spring sunshine. First outdoor practice on the deck this season!

Spring arrives tomorrow!! With it come green shoots of hope as we face lighter, brighter days. Join me for a week of hea...
30/08/2026

Spring arrives tomorrow!! With it come green shoots of hope as we face lighter, brighter days. Join me for a week of heart opening poses to open ourselves to the possibilities of the new season.

Class schedule for this week:

🌱 Monday yin yoga at SoulSprite 7-7.55pm

🌱 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

🌱 Wednesday morning flow at Flourish Yoga 6.30-7.30am

🌱 Thursday cover class slow flow at Flourish Yoga 6pm-7pm

Last week of winter and spring truly feels on its way. It's a time for fresh starts but these often requirebrave first s...
23/08/2026

Last week of winter and spring truly feels on its way. It's a time for fresh starts but these often requirebrave first steps. This week in classes we'll be exploring the theme of trusting in the path you choose when uncertainty is on the horizon.

Class schedule for this week:

💕 Monday yin yoga at SoulSprite 7-7.55pm

💕 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

💕 Wednesday morning flow at Flourish Yoga 6.30-7.30am

New week and a change to regular classes. Hope to catch you on the mat for one of the sessions below:💕 Monday yin yoga a...
16/08/2026

New week and a change to regular classes. Hope to catch you on the mat for one of the sessions below:

💕 Monday yin yoga at SoulSprite 7-7.55pm

💕 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

💕 Wednesday morning flow at Flourish Yoga 6.30-7.30am

💕 Thursday cover class slow flow at Flourish Yoga 6pm-7pm

💕 Friday sunset restorative at Flourish Yoga 5.45-6.45pm

The sacred psoas, the muscles of emotion, fear and transformation is the focus for our practice this week. Finding deep ...
09/08/2026

The sacred psoas, the muscles of emotion, fear and transformation is the focus for our practice this week. Finding deep space in the body to help us release and move forward.

Class schedule for this week:

✨️ Monday hatha flow at JustWorkout Devonport 9.30-10.30am

✨️ Monday yin yoga at SoulSprite 7-7.55pm

✨️ Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

✨️ Thursday cover class slow flow at Flourish Yoga 6pm-7pm

Finding our foundations with an anchoring ankle focused flow this week.Class schedule below:✨️ Monday hatha flow at Just...
02/08/2026

Finding our foundations with an anchoring ankle focused flow this week.

Class schedule below:

✨️ Monday hatha flow at JustWorkout Devonport 9.30-10.30am

✨️ Monday yin yoga at SoulSprite 7-7.55pm

✨️ Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

✨️ Thursday cover class: slow flow at Flourish Yoga 6pm-7pm

✨️ Friday sunset restorative at Flourish Yoga 5.45-6.45pm

Warming up winter with a spicy flow series this week to get the blood pumping and energy moving.Class schedule below:🔥 M...
26/07/2026

Warming up winter with a spicy flow series this week to get the blood pumping and energy moving.

Class schedule below:

🔥 Monday hatha flow at JustWorkout Devonport 9.30-10.30am

🔥 Monday yin yoga at SoulSprite 7-7.55pm

🔥 Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

🔥 Wednesday morning flow at Flourish Yoga 6.30-7.30am

Hope to see you on the mat

Using yoga to get into our bodies, finding space, exploring resistance and staying curious. Join me for this week's cla...
19/07/2026

Using yoga to get into our bodies, finding space, exploring resistance and staying curious.
Join me for this week's classes:

✨️ Monday hatha flow at JustWorkout Devonport 9.30-10.30am

✨️ Monday yin yoga at SoulSprite 7-7.55pm

✨️ Tuesday hatha flow at JustWorkout Devonport 6.20-7.20pm

✨️ Wednesday morning flow at Flourish Yoga 6.30-7.30am

✨️ Wednesday last online yin for SoulSprite winter warriors 6-6.45pm

✨️ Thursday cover class slow flow at Flourish Yoga 6pm-7pm

✨️ Friday sunset restorative at Flourish Yoga 5.45-6.45pm

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