Reform Dunedin

Dunedin winter killing the vibe since forever, so we’re rewarding the ones still showing up.

Our Winter Warmer promo is simple: attend 10 classes in the month of June and your 11th is on us.

Grab your coffee-style card at reception, get it stamped after each class, and keep doing the thing.

Because consistency deserves a little reward❄️

Fresh trainer. Fresh 👟
Ready to deliver the goods in style
DM for our client-only discount link

BYO MUM + MOTHER’S DAY GIVEAWAY 🌿

Train together - on us.

Bring your mum/mum mate to your class for free.

How it works:
– Active members only
– Mum/mum mate needs a profile (link in bio)
– Email us their name to add them to your booked class

Heads up:
Limited spots. First in, first served.
Valid on Sunday 10th classes only.

Can’t make it?
Tag your mum/mum mate and drop a like - you’re both in to win this epic prize pack (value $300):

– 5 Class Pack
– Grip Socks
– Ashley & Co Pair Up Set – Tui & Kahili
– Hydee Blends Pack

Winner drawn 18/05/26.

An hour to reset, move well, feel strong - Mums, you deserve it 🤍

Meet Molly → newest to the crew

Came for the free classes… stayed for the burn - and now she’s all about that post-class feeling and the detail that goes into a well-built session.

Expect thoughtful programming with a proper challenge.

Go-to: glute lunges (heavy DB always)
Hard pass: quad lunges
Fuel: oat latte
Soundtrack: house, 2000s, oldies

Outside the studio she’s working in healthcare, at the library, or out on a run.

Live on the schedule from this Sunday onwards → grab your spot now

Client Spotlight - Mike

What made you try Reformer Pilates?
I originally started because of an ankle injury - I needed something low impact that would help rebuild strength, stability, and mobility without making things worse. Reformer felt like the right balance of controlled movement and strength work, and it’s stuck.

What’s kept you coming back?
The challenge. There’s always a way to make things harder, and I like that you can keep progressing without it feeling repetitive. It’s also been huge for my mental health - good way to switch off and just focus on what you’re doing for an hour.

What changes have you noticed?
Stronger across the board, especially through my legs and core. Balance and control are way better, and my ankle’s held up solid. It’s carried over into everything else I do.

Favourite (or least favourite) movement?
Anything single leg is usually a good test…
Curtsey lunges - not so much.

⸻

Mike’s been with us since opening week and is just shy of his 100th class👏🏼

Always chasing the harder option, side-eye when curtsey lunges get called, and a laugh that carries across the room.

Good people make good studios - we’re lucky to have you as part of ours🤍

New to the schedule: Back to Basics.

Tuesdays 6:30pm with Kaley Moir.

No fluff - just the fundamentals done well.

Perfect if you’re returning to exercise after a break, coming back from injury, or rebuilding your base.

Swipe to learn more → book now in the app.

Move of the Month: Quad Lunge (AKA Short Lunge)

SIMPLE, not easy.
Strong quads underpin healthy ageing and longevity -
they’re a key driver of how well you move over time.

Read on → You’ll never want to skip leg day again