29/04/2026
👣KRAFTER’s Walk and Talk 🗣️
Getting out in the fresh air and having a chat was a great way to kick off our Sunday!
Bodykraftnz is the trading name of Certified Personal Trainer Kristen Wingham. Specializing in Funct
29/04/2026
👣KRAFTER’s Walk and Talk 🗣️
Getting out in the fresh air and having a chat was a great way to kick off our Sunday!
16/04/2026
I work with real people—busy parents, overwhelmed teens, and anyone feeling stuck, exhausted, or unsure where to begin. If your energy is low or your confidence has taken a hit, that’s where I step in.
I take the time to listen, meet you where you are, and build a plan that genuinely fits your lifestyle. Every session is intentional, because I truly care about helping my KRAFTER’s succeed.
This isn’t just a side hustle for me—it’s backed by years of experience, passion, and a deep commitment to helping people feel stronger, more capable, and confident in themselves.
✅If this sounds like you, feel free to send me a message to get your exercise journey started today.
🏃🏼♀️A week of training at Bodykraft HQ 🏋🏼♀️
Come and join us for a week of fun and exercise 🙌🏻💪
09/04/2026
🗣️KRAFTER check in ✅
🙌🏻 it’s always important to me to check in with each KRAFTER fr time to time to make sure what I’m offering them is inline with there needs and goals.
When you know the workout is going to either make them complain or they will be dead silent through the pain 🤣
29/03/2026
👣KRAFTER’s walk and talk🗣️
✅Sunday spent walking and talking and getting our steps up
👊🏻Sometimes we just need this punch into the screen to get going again 🎉🙌🏻
19/03/2026
🏋🏼♀️KRAFTER’s spotlight💡
📣Introducing one of my KRAFTER’s Waverleigh who is part of BK Group Fit.
❤️I always look forward to training Waverleigh she is the light that’s lights up the room when she walks in, she loves a good sing a long and always challenges herself.
✅We love sharing book recommendations and Onix is a big fan and always greets her upon arrival.
🏋🏼♀️Waverleigh’s favourite exercise is squats. She loves having strong legs and glutes.
🤤Waverleighs favourite food is Nacho’s with coleslaw and mixed beans throw some chopped gherkins on top Yum!!
🗣️Here’s what Waverleigh has to say about training with me:
I’ve been training with you for around 5 years And I love the diversity of your workouts. My biggest win has been this year finally being about to long jump landing in a squat so yeah that’s been awesome for my self confidence.
16/03/2026
✅Monday reminder for your current exercise journey
06/03/2026
👣KRAFTER’s walk and talk🗣️
✅The first KRAFTER’s walk and talk of 2026 was filled of great chatter,getting our steps up and the dogs being the star of the show
25/09/2024
✅Want to get workout in a fun supportive environment?
✅Want to get a kickstart on your fitness routine?
💪🏻Then BK Group fit is for you: 🏋🏼♀️