Hot Yoga Dunedin

Last chance to get 10% off our 10 Class Passes before our flash sale ends! 🚨

SALE PRICE = $162 for 10 classes
(That’s $16.20 per class!)

These passes are valid for one year from first use and yes our student pricing is also included.

No promo codes needed, prices are automatically adjusted, sale ends at midnight.

Head to our website to purchase now.

Have you been buying lots of casual passes recently? Or looking for a good class pass option to practice once or twice a week?

OUR X10 CLASS PASSES ARE ON SALE RIGHT NOW 🔥

Get 10% off with our King’s Birthday weekend flash sale. These passes are valid for one year from first use and yes our student pricing is also included!

Forward this post to someone who would love this deal or head to our website at www.hotyogadunedin.com/pricing to get 10% off your 10 class pass now.

No promo codes needed, prices are automatically adjusted, available til midnight Monday 1st June.

The long weekend has arrived and so has our flash sale! 🔥

GET 10% OFF OUR 10 CLASS PASSES

Saturday 30th May to Monday 1st June.

Student pricing included. No promo codes needed. Purchase via our website or drop into the studio this weekend.

Wed 12pm and Thu 8pm Yin classes 🔔

Hello everyone, we’ve noticed that our Wednesday 12pm and Thursday 8pm Yin classes have been a bit quiet recently.

If they continue this way we will look at cancelling or rescheduling them, so if you do enjoy practicing Yin at these time slots please come along to support them.

KING’S BIRTHDAY CLASS SCHEDULE

Hey everyone, please note that we will be running a slightly reduced class schedule for the King’s Birthday on Monday 1st June.

7:45am - Inferno Hot Pilates with Eva
9:30am - Original Hot 26&2 with Adrienne
12pm - Yin Yoga 60 with Ash
4pm - Hot Flow Yoga 75 with Ash

Be sure to reserve your spot in class via our website, app or MindBody if you’d like to practice as these classes tend to fill/have a waitlist!

Shout out to the Year 12 PE class from Trinity College that joined Adrienne for a private Inferno Hot Pilates class yesterday! Awesome work team! 💪

As the weather gets colder it can be easy to forget about keeping up your hydration, but when it comes to practicing in a heated room, it’s essential!

We sell a great range of coconut waters, sports drinks and electrolytes products to support your hydration, health and practice at the studio. Electrolytes have a boatload of benefits you might not have known about:

1. Hydration! - electrolytes are responsible for directing water and nutrients to the areas in your body that need it the most, maintaining optimal fluid balance inside your cells.
2. Enhances exercise performance - electrolytes replenish water, mineral and energy lost through exercise.
3. Promotes sleep! - the calcium provided in most electrolytes helps the brain transform tryptophan into the sleep hormone melatonin.
4. Strengthens immunity
5. Stabilise blood sugar levels
6. Treats headaches - if you have ever experienced headaches after exercise maybe consider electrolytes. Roughly 10% of headaches are due to dehydration. A drink or Pure Electrolytes may help to reduce them!

If you are unsure which one to try just come and speak to us at reception.