Hot Yoga Dunedin

Our very own teacher Adrienne has been named a finalist in the Exercise New Zealand People’s Choice Award for 2026!

A teacher here at Hot Yoga Dunedin for 16 years, if you’ve taken one (or hundreds) of Adrienne’s classes, you know she always goes above and beyond - from lavender towels to wild themed classes… We love her energy and her drive.

This award is decided by public vote, so we’d love your support by taking a minute to give her yours at www.exercise.org.nz/peopleschoice/

UPDATE: All classes as usual this evening 🔔

Thanks for your understanding as we navigated the weather today, all classes are back as usual this evening. Come along and join us in the warmth:

3:45pm - Original Hot 60 with Donna
5:15pm - Inferno Hot Pilates with Eva
6:30pm - Hot Flow 60 with Emily
8pm - Yin Yoga 60 with Helen

Good morning everyone, please note that we have decided to cancel our 9:30am Mat Pilates and 12pm Inferno Hot Pilates this morning due to the snow.

We will review our afternoon classes and keep you updated! If you have booked into a class today, we will get in touch with you via email with any changes.

Stay warm and please take extra care outside this morning, apologies for the inconvenience!

Hey everyone, a quick reminder to please book into class if you're planning to practice!

If we need to cancel any classes due to the snow, we'll contact everyone booked into the affected classes via email and post updates on our social media channels.

With a snow warning in place overnight and into tomorrow morning, we'd really appreciate if you could book your spot in tomorrow's classes. This helps us get in touch with you quickly if anything changes.

Thank you and take extra care on the roads if you're heading out!

❄️ ROAD SNOWFALL WARNING - Dunedin to Waitati Highway (SH1) ❄️
Snow is expected to fall to low levels on the Dunedin to Waitati Highway from 7pm this evening, and to sea level early Tuesday morning. Expect snow above 200 metres, and lesser amounts lower down.
Please drive to the conditions. Watch for shaded areas where snow and ice may build up. 🌨️⛄️

Check our website for current road conditions and closures: www.dunedin.govt.nz/roadconditions
Check the MetService New Zealand website for weather updates: https://www.metservice.com/towns-cities/regions/dunedin/locations/dunedin

New decor or throwback? 🤭

Join Jess & Theresa this Sunday for an interactive Flow Yoga workshop designed to help you move with greater confidence, strength and ease.

Break down key poses and transitions, explore alignment principles that support your body and uncover the small adjustments that can make a big difference on and off the mat.

With a smaller group size, you will have plenty of opportunities for personalised guidance and individual feedback. This is your chance to ask all those questions you have always wanted to ask.

Suitable for those new to yoga and more experienced practitioners. This workshop is not heated but dress for yoga!

Foundations of Flow workshop
Investment $50
Sunday 2 August, 12pm-2pm at Hot Yoga Dunedin!
Book your spot at https://clients.mindbodyonline.com/classic/ws?studioid=7268&stype=-8&sView=day&sLoc=0

Awesome to have a Year 13 class from Trinity PE come through for some Inferno Hot Pilates with Adrienne last week!

Do you know a group that would be keen to learn more about our private classes? Email Donna for more info at [email protected]