Lifted Pilates Hamilton

Our Lifted Comminity ♥️
Wanda is a founding Raglan member, and has created the coolest community for like minded women which grounds them through movement & mobility.
Wanda also used Pilates to rehab through 2 (!!!) hip replacements & is such an inspiration.

Have you got a story to tell us about what Pilates means to you?

Eden spicing up our long weekend with this Power flow🌶️✨

Our Level 3 Power Reformer class takes it up a notch from our Open Level 2 class, focusing on building strength and challenging your limits through resistance and props.
Feel the burn while keeping your form on point 🤩🔥

Have a safe and happy Easter 🐰🐣

Are you ready to Level Up at Lifted? Our next challenge is coming soon ✨

Don’t let your husband be the handbreak to your Pilates x

Who do you need to send this to…?👀🏋️‍♀️ 🤭

It’s that time of year and we’re seeing a heap of new faces in the studio 🤩 Here’s a quick studio walk through with Vienna to help you feel familiar before you even walk through the door!

JUMP REFORMER BREAKDOWN 🤸‍♀️
Jump is a fun, low impact way to add cardio into your Pilates practice. Expect movement, strength, flow, and some sweaty moments fo shooo 🔥
Tune in as Vienna gives us a breakdown of how the class works and who it’s best suited for ☺️

With the new year comes heaps of new, friendly faces. Welcome to the Lifted Pilates community 🤍

If you’re looking for a little more insight into what starting your Pilates journey might look like, or wondering just how easy breezy your first classes at the Lifted Studio will be, check out our studio owner Eden as she gives us a full breakdown.