Lifted Pilates Hamilton

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Lifted Pilates Hamilton Lifted Pilates offers a friendly, fun and supportive Pilates and exercise studio. We can't wait to welcome you into our studio!

Enjoy Reformer Pilates, Barre, TRX and Yoga group classes, or treat yourself with one-to-one care with a private lesson. Please manage your appointment and class reservations online at:
https://www.wellnessliving.com/schedule/lifted_pilates

We look forward to meeting you soon!

Yoga is coming to Lifted Hamilton North 🧘Starting 8th October with Yasi.Expect a dynamic Vinyasa style class blending st...
05/10/2026

Yoga is coming to Lifted Hamilton North 🧘

Starting 8th October with Yasi.

Expect a dynamic Vinyasa style class blending strength, flexibility and mobility through fluid, breath led movement. Challenging, energising.

Yasi brings over 16 years of teaching experience, a Master’s degree in Physiology and a seriously good understanding of movement, anatomy and alignment.

We’re very excited to have her joining the Lifted crew.

First class kicks off 8th October. See you on the mat!

03/10/2026

A little oblique work with Eden 🔥

A strong core isn’t just about what happens at the front. Working through your obliques helps build strength and stability through your whole midsection.

Save this one for those days you can’t make it into the studio and still want to get some movement in at home.

29/09/2026

OWN IT OCTOBER!

It’s Pilates season as far as we’re concerned down here at Lifted. So to celebrate we’re running Own It October 🔥

There’s a heap of announcements but first up, we’re giving back to our Lifted members. On a weekly membership? You get an extra class on us every week in October.

Every class you attend also puts you in that week’s members-only prize draw. How good!

28/09/2026

Remember this little Reformer tip next time you’re in the studio ☺️

Getting your setup right can completely change how an exercise feels and where you connect. Sometimes the smallest adjustments make the biggest difference.

21/09/2026

Eden taking us through a few different lunge variations 🔥

Small changes in position can completely change where you feel the work. Here’s a few ways to find a different connection through the legs and glutes.

02/09/2026

A little Pilates life update from Eden ✨

So proud to be joining the Pilates Aotearoa board and speaking at the NZ Pilates Expo this November

If you’re a Pilates instructor or studio owner in Aotearoa, come get amongst it 🫶🏼 our industry is growing, and there’s so much more to come 🇳🇿

✨ MEET OUR NEW PILATES GIRL ✨We’re so excited to welcome Natalyha to the team! 🫶🏼When she’s not teaching our Pilates cre...
01/09/2026

✨ MEET OUR NEW PILATES GIRL ✨

We’re so excited to welcome Natalyha to the team! 🫶🏼

When she’s not teaching our Pilates crew, you’ll find her working as a relief school teacher — so yes, she’s officially a professional at keeping a room full of people moving, listening and (mostly 😂) behaving!

She’ll be joining us across Hamilton East & Hamilton North and helping us rejig our current timetable to bring you even more options to get your Pilates fix (thank you for your patience with this!)

We’re so excited for you to meet her, move with her and welcome her into our Pilates family. 🤍

Keep your eyes peeled for the updated timetable… 👀✨

HAMILTON NORTH TIMETABLE ✨
27/08/2026

HAMILTON NORTH TIMETABLE ✨

26/08/2026

Come and burn with us at Barre 🔥✨

Our Barre class is designed to Sculpt, Strengthen & Energize.

Open to all levels with zero dance experience required ✨🧑🏻‍🩰🩰
Book in with us today:
6am Wednesday & 8:30am Sunday

20/08/2026

Meet the wonderful Cat Come Barre With ME and help us welcome her into our studio this weekend!

Join us for Barre Basics, a 4 week running Sundays at 8.30am at Lifted Pilates North Hamilton - starting 23 Aug 🩰

Bookings via the Lifted App - click our bio to sign up x

Address

60 Hare Puke Drive, Flagstaff
Hamilton
3210

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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