Lifted Pilates Hamilton East

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Lifted Pilates Hamilton East We’re a fun-loving Pilates and Barre studio - opening 28th Jan in Hamilton East

28/09/2026

Try this chest lift tip next time you’re in class 🔥

Using the straps to add resistance while keeping control through the legs and pelvis. A small change that can help you find a much stronger connection through your core.

23/09/2026

One for the instructors 🌶️ Eden putting the legs and glutes to work with a standing strap series. Single leg strength, hip stability and controlled movement. Save this one for class 😮‍💨

22/09/2026

Your whole body is awakened through movement. Sometimes the best thing you can do for your mind is move your body 🧘

21/09/2026

Side-lying glutes with Eden 🔥

Taking a Reformer staple and adding a few adaptations to dial up the challenge. Small changes, serious glute work.

17/09/2026

The Lifted menu 🫶🏽

Reformer, Barre or Mat? Pick your movement, pick your mood.

Or better yet, try the lot.

See you in studio x

16/09/2026

TYSM but, we’re good 😌

HAMILTON EAST TIMETABLE ✨
08/09/2026

HAMILTON EAST TIMETABLE ✨

13/06/2026

When you make peace with where you are, you create space for who you’re becoming 🫶🏼

Our beautiful Elise Hislop living and moving with that intention and doing it so damn well.

See you in the studio for a week of yummy feel good movement this week 💗

10/06/2026

Help us welcome the lovely Cori to our team 🍬 🩰 🥰

Cori will be stepping into our Friday mornings and sharing weekends with V here at Hamilton East - starting this week!

Our Friday morning’s are back on, with Cori leading 6am, 7am, 8.30am Open Reformer + adding Barre to our 9.30ams too! Cori will be on for covers across both of our Hamilton studios too!
Originally from Malaysia, Cori brings a wealth of experience teaching both Barre and Reformer Pilates, along with a passion for helping people move well and feel strong. With training in STOTT Pilates and a keen eye for alignment and technique, she’s all about creating supportive, engaging classes that leave you feeling challenged, confident, and empowered.

When she’s not in the studio, you’ll probably find her exploring new places, enjoying a good coffee, or continuing to expand her Pilates knowledge.

Be sure to say hi when you see her in the studio and jump into one of her classes soon 💛

Address

318 Gray Street
Hamilton
3216

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 8pm

Telephone

+6275938404

Website

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