Pilates Centre

25/09/2026

Reminder... there is no strong and stretchy Saturday online class today sorry.
Taking a little break this weekend 🙂

15/09/2026

There is a new Zoom link to join the Strong and Stretchy Saturday online class. If you haven't received it via email let me know.
If you would like to join us every Saturday at 9am from your home get in contact. We would love to have you, and it is great start to your weekend!

30/05/2026

New YouTube video uploaded... just a very short rehab one 🙂

If you’re struggling with low back pain and want to start moving confidently again, you are in the right place. In this short video, I show 3 essential, begi...

01/05/2026

Happy Pilates Day! Join me online at 9am for a strong and stretchy mat class. Msg me for link to join.

03/04/2026

Just a reminder there is no online Strong and Stretchy class this morning! Happy Easter everyone xx

18/02/2026

My excellent website manager has restored our website so we are no longer a Turkish betting site! 🙂

18/02/2026

Hello! My website has been taken over by a Turkish Betting site! If you usually use the website to book in just text me or email the studio with your booking......

11/01/2026

Don't forget to stretch 🙂🙂

10/01/2026

New YouTube video based on today's class
https://youtu.be/UAPnO52_wCE?si=gT6WrASMd8npkXRfhttps://youtu.be/UAPnO52_wCE?si=gT6WrASMd8npkXRf

In today’s session, we focus on slow, controlled movements that are easy on the joints but effective for building a strong foundation. Whether you are new to...

19/12/2025